For women and girls who have had their period, maintaining feminine hygiene is extremely important. They aim to keep the vagina and surrounding area clean, fresh, odour free and also aim to prevent any kind of itching or infection. To prevent odours, some women use a feminine hygiene spray after a shower and even during the day after toilet use. For women on the go, a pack of feminine wipes will come in handy to be used to cleanse the vagina during the day. To get extra freshness, you can use an intimate feminine hygiene wash to clean the outside area of the vagina. Douching, however, should not be overdone as some of the natural fluid from the vagina help to also keep it clean. During menstruation, women can choose between using sanitary pads, sanitary napkins, tampons or menstrual cups. They all work to absorb the blood discharge women experience during their periods. Supermart.ng is the leading online supermarket and grocery delivery service in Nigeria. Order online from over 10,000 groceries and receive same-day delivery. Get the best prices and discounts on groceries in Nigeria here. Why go to the supermarket when Supermart can come to you? Buy your groceries online on Supermart.ng today.