Headaches and body pain can occur at any time and can be a huge discomfort. When we're in pain, we look for painkillers to ease the discomfort and get us back to normal. Pain can occur in any part of your body - common types of body pain include back pain, lower back pain, neck pain, knee pain. When headaches or pain strike, you can fight back with a good painkiller that goes to the root of the pain. For women who suffer from period pain, we've got some painkillers for you too. Most pain can be treated with a range of drugs including heat rubs, dispersibles, panadol, paracetamol, aspirin, heat patch and cold packs. Every now and again, we fall ill either through stress or by catching an infection that is going round. If you feel a sickness coming on, knowing what it is can help you treat it best. Once you know what it is, you can tackle it more effectively. For non-serious illnesses, you may not need to see a doctor; you can easily detect them and go to a pharmacy to get some over the counter medicine. But often, we only think about our wellbeing when we get sick. Rather, we should always be health conscious and constantly thinking about how we can improve our wellness. We can achieve optimum wellness and reduce our rate of illness by observing a healthy lifestyle.