{"title":"Yam","description":"\u003cp\u003eWhen we're pressed for time or just plain tired, there's always the option of chips. Frozen chips are also a fantastic option when we want to whip up a quick meal. If made properly, chips will be crispy on the outside and fluffy on the inside. There are frozen chips for everyone and any occasion; give your family some proper food fuel, with frozen chips from Supermart.ng.\u003c\/p\u003e","products":[{"product_id":"yam-abuja-x10-large","title":"Yam - Abuja x10 - Large","description":"\u003cp\u003eBuy Yam - Abuja x10 - Large on Supermart.ng. Yams are starchy tubers that can be used in a variety of ways. You can boil them, fry them or mash them into porridge. You can also blend the yam into flour for use in baking or making of Amala (a Nigerian swallow). Yams contain a unique compound called diosgenin, which has been found to promote neuron growth and enhance brain function. In essence, regularly eating yam helps to preserve and even enhance your cognitive abilities. Other amazing benefits of eating yam include; Yams are not only an excellent source of fiber (which aids digestion) but are also high in potassium and manganese, which are important for supporting bone health, growth, metabolism, and heart function. These tubers also provide decent amounts of other micronutrients, such as copper and vitamin C. Copper is vital for red blood cell production and iron absorption, while vitamin C is a strong antioxidant that can boost your immune system. So whether you are eating a stew, a spicy sauce or fried eggs, you can add a bowl of yams to get a filled tummy. If you haven't eaten it at least once in a week in Nigeria, then you may need to verify that you're actually in Nigeria. It's a top option in homes, at restaurants and street-side food vendors - whether its pounded, fried, porridge, pottage, chips or with egg - it is everywhere; it's a Nigerian staple. For those that don't know how to make pounded yam food, they settle for poundo. To make it, you first need to where to buy a good tuber, them get them boiled before you start pounding. Many non-Nigerians often ask themselves what is pounded yam made of. Well, it's simple - like the name implies, it is a tuber that has been pounded. There is a big difference between the real thing and poundo. So when you're at a restaurant, be sure to clarify before your order. If you want to know how the price, all you have to do is check online on Supermart.ng. The price can vary depending on what part of the country you're in but when you shop with us, you can be sure you'll be getting a good price. The price is generally stable for most of the year and it can be cheapest during the New Yam Festival when the farmers have a large harvest. For someone new to Nigerian cuisine and seeking recipes, just ask around and you'll likely be told that the best place to buy it is on Supermart. If you don't mind calories and want a yummy tasting light meal, then one of the best dishes to try is fried yam recipe. It's one of the easiest - all you have to do is learn how to cook it (do this for a few minutes) and then start frying. If you don't know how to fry it just follow these simple steps and you'll be fine. Nigerian porridge is one of the tastiest foods in the country. A good porridge recipe is easy to find but if you don't know how to cook it, you can check online. Asaro food, if made well, can be very extremely scrumptious. Most yam recipes start with how to boil it and whether you're just boiling or making something more exotic, dishes can feel heavy so it's best to eat them in the afternoon. Yam vs sweet potato difference isn't much but those who know the two can easily tell the difference in the taste. Both are tubers but potato is a lot lighter. In terms of similarity, yam and sweet potato have a much similar texture. Whichever you like doesn't matter - the difference is in how to make it and what you eat with it.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eBest Place To Buy\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eIf you want to find the best price of yam in Nigeria, then this is the right place. At Supermart.ng, you can order online and get same-day delivery in Lagos. For those who don't know where to buy yam in Nigeria, you may check supermarkets near me and local shops in your neighbourhood but for convenience and peace of mind, it's better to shop online. It may be worthwhile also doing a search for grocery delivery near me to find it at a cheap rate. Friends may ask where can I get it or how much is it and once you've tried the service, you'll be able to answer all their questions and refer them to the number 1 online supermarket. Supermart.ng is the perfect site to do your grocery shopping - low prices and huge discounts always.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eKnow Your Product\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eMost products come with directions for how to use them but if the product is not branded or doesn't have any label or packaging, you can check online or ask friends for directions for use. Consumer goods products made by manufacturers will typically come with instructions for use; if you don't find this enclosed, exercise caution before using or consuming any product you're unfamiliar with. It is made by one of the most popular manufacturers for this product category and there are hundreds of distributors that supply it across supermarkets and markets in Lagos, Nigeria. If you want to know where to purchase it, the best place to check is an online retailer that you can order online from and have delivered to you at home. This is one of the top selling products in Nigeria and also one of the most famous brands. One of the first questions customers ask about a product is - how much does it cost? And the answer is - not a lot if you're buying online from Supermart.ng. With a good recipe, you'll be able to know how to prepare a great tasting dish with this. Whether itís a family recipe or one developed by a renowned chef, there are so many possiblities to make something delicious and nutritious that will leave your guests licking their lips. As long as you know how to cook, it should be easy to make something nice in the kitchen. This is a time-tested ingredient so knowing how to make it shouldn't be a problem for you. Adding this as part of your regular meal plan can help you maintain a balanced diet. If you want to know the health benefits, check the ingredients and contents which will be stated on the packaging if available. Otherwise, you can do an online search to know more about it. For those concerned about weight loss, weight gain or burning excess fat, be sure to monitor the calories and cholesterol in your diet. You should eat foods that lower cholesterol and reduce the likelihood of high blood pressure and heart disease. High BP and diabetes are very common in this part of the world but they can be partly managed by reducing stress, eating less oily foods and having a generally healthy diet that is combined with regular exercise. Knowing the ingredients in your food is also important in order to be conscious of any adverse side effects on your health or immune system. The undisputed online retailer to get low prices and huge discounts always.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eFind The Best Price\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eAt Supermart.ng, we offer you the best price on Yam - Abuja x10 - Large because we source directly from manufacturers and suppliers at wholesale pricing. The price of Yam - Abuja x10 - Large in Nigeria today is currently stable but due to inflation in market prices, it can increase by between 5% and 20% especially when it is in high demand. At various times in the past, the price crashed only for consumers to witness an increase in price from sellers in the market. For distributors who are stocking the product, the difference between what they charge at various periods is largely down to economic forces of demand and supply. Did you know that the price of a product will also vary by location? It sells between 10% less\/more depending on how close the seller is to the manufacturer. This price differential takes into consideration the cost of logistics and distribution. Better quality products with good packaging will no doubt bring high patronage. If you’re looking for an independent review of this product, you can check online comparison sites for the best reviews from customers that patronise this product regularly.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eUsing Product Information\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eWhile we go to great lengths to ensure product information is accurate, because products are constantly being reformulated, the product information, ingredients, nutrition\/dietary\/allergy information, directions for use, safety guides and other information pertaining to the contents, packaging and efficacy of the product may change occasionally. You should, therefore, check the label carefully prior to using any product. Supermart is unable to accept liability for any inaccuracies or incorrect information contained on this site. This does not affect your statutory rights. If you have questions on any Supermart-branded or non-branded products, you may contact us at service@supermart.ng. For all other products, you should contact the product manufacturer. This information is supplied for personal use only. It must not be reproduced in any way whatsoever without the prior consent of Supermart, nor without due acknowledgement.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e","brand":"Generic","offers":[{"title":"Default Title","offer_id":45444192567593,"sku":"MILE270","price":36000.0,"currency_code":"NGN","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0773\/4037\/7385\/files\/MILE270.png?v=1689802082"},{"product_id":"yam-benue-x10-large","title":"Yam - Benue x10 - Large","description":"\u003cp\u003eBuy Yam - Benue x10 - Large on Supermart.ng. Yams are starchy tubers that can be used in a variety of ways. You can boil them, fry them or mash them into porridge. You can also blend the yam into flour for use in baking or making of Amala (a Nigerian swallow). Yams contain a unique compound called diosgenin, which has been found to promote neuron growth and enhance brain function. In essence, regularly eating yam helps to preserve and even enhance your cognitive abilities. Other amazing benefits of eating yam include; Yams are not only an excellent source of fiber (which aids digestion) but are also high in potassium and manganese, which are important for supporting bone health, growth, metabolism, and heart function. These tubers also provide decent amounts of other micronutrients, such as copper and vitamin C. Copper is vital for red blood cell production and iron absorption, while vitamin C is a strong antioxidant that can boost your immune system. So whether you are eating a stew, a spicy sauce or fried eggs, you can add a bowl of yams to get a filled tummy. If you haven't eaten it at least once in a week in Nigeria, then you may need to verify that you're actually in Nigeria. It's a top option in homes, at restaurants and street-side food vendors - whether its pounded, fried, porridge, pottage, chips or with egg - it is everywhere; it's a Nigerian staple. For those that don't know how to make pounded yam food, they settle for poundo. To make it, you first need to where to buy a good tuber, them get them boiled before you start pounding. Many non-Nigerians often ask themselves what is pounded yam made of. Well, it's simple - like the name implies, it is a tuber that has been pounded. There is a big difference between the real thing and poundo. So when you're at a restaurant, be sure to clarify before your order. If you want to know how the price, all you have to do is check online on Supermart.ng. The price can vary depending on what part of the country you're in but when you shop with us, you can be sure you'll be getting a good price. The price is generally stable for most of the year and it can be cheapest during the New Yam Festival when the farmers have a large harvest. For someone new to Nigerian cuisine and seeking recipes, just ask around and you'll likely be told that the best place to buy it is on Supermart. If you don't mind calories and want a yummy tasting light meal, then one of the best dishes to try is fried yam recipe. It's one of the easiest - all you have to do is learn how to cook it (do this for a few minutes) and then start frying. If you don't know how to fry it just follow these simple steps and you'll be fine. Nigerian porridge is one of the tastiest foods in the country. A good porridge recipe is easy to find but if you don't know how to cook it, you can check online. Asaro food, if made well, can be very extremely scrumptious. Most yam recipes start with how to boil it and whether you're just boiling or making something more exotic, dishes can feel heavy so it's best to eat them in the afternoon. Yam vs sweet potato difference isn't much but those who know the two can easily tell the difference in the taste. Both are tubers but potato is a lot lighter. In terms of similarity, yam and sweet potato have a much similar texture. Whichever you like doesn't matter - the difference is in how to make it and what you eat with it.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eBest Place To Buy\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eIf you want to find the best price of yam in Nigeria, then this is the right place. At Supermart.ng, you can order online and get same-day delivery in Lagos. For those who don't know where to buy yam in Nigeria, you may check supermarkets near me and local shops in your neighbourhood but for convenience and peace of mind, it's better to shop online. It may be worthwhile also doing a search for grocery delivery near me to find it at a cheap rate. Friends may ask where can I get it or how much is it and once you've tried the service, you'll be able to answer all their questions and refer them to the number 1 online supermarket. Supermart.ng is the perfect site to do your grocery shopping - low prices and huge discounts always.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eKnow Your Product\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eMost products come with directions for how to use them but if the product is not branded or doesn't have any label or packaging, you can check online or ask friends for directions for use. Consumer goods products made by manufacturers will typically come with instructions for use; if you don't find this enclosed, exercise caution before using or consuming any product you're unfamiliar with. It is made by one of the most popular manufacturers for this product category and there are hundreds of distributors that supply it across supermarkets and markets in Lagos, Nigeria. If you want to know where to purchase it, the best place to check is an online retailer that you can order online from and have delivered to you at home. This is one of the top selling products in Nigeria and also one of the most famous brands. One of the first questions customers ask about a product is - how much does it cost? And the answer is - not a lot if you're buying online from Supermart.ng. With a good recipe, you'll be able to know how to prepare a great tasting dish with this. Whether itís a family recipe or one developed by a renowned chef, there are so many possiblities to make something delicious and nutritious that will leave your guests licking their lips. As long as you know how to cook, it should be easy to make something nice in the kitchen. This is a time-tested ingredient so knowing how to make it shouldn't be a problem for you. Adding this as part of your regular meal plan can help you maintain a balanced diet. If you want to know the health benefits, check the ingredients and contents which will be stated on the packaging if available. Otherwise, you can do an online search to know more about it. For those concerned about weight loss, weight gain or burning excess fat, be sure to monitor the calories and cholesterol in your diet. You should eat foods that lower cholesterol and reduce the likelihood of high blood pressure and heart disease. High BP and diabetes are very common in this part of the world but they can be partly managed by reducing stress, eating less oily foods and having a generally healthy diet that is combined with regular exercise. Knowing the ingredients in your food is also important in order to be conscious of any adverse side effects on your health or immune system. The undisputed online retailer to get low prices and huge discounts always.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eFind The Best Price\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eAt Supermart.ng, we offer you the best price on Yam - Benue x10 - Large because we source directly from manufacturers and suppliers at wholesale pricing. The price of Yam - Benue x10 - Large in Nigeria today is currently stable but due to inflation in market prices, it can increase by between 5% and 20% especially when it is in high demand. At various times in the past, the price crashed only for consumers to witness an increase in price from sellers in the market. For distributors who are stocking the product, the difference between what they charge at various periods is largely down to economic forces of demand and supply. Did you know that the price of a product will also vary by location? It sells between 10% less\/more depending on how close the seller is to the manufacturer. This price differential takes into consideration the cost of logistics and distribution. Better quality products with good packaging will no doubt bring high patronage. If you’re looking for an independent review of this product, you can check online comparison sites for the best reviews from customers that patronise this product regularly.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eUsing Product Information\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eWhile we go to great lengths to ensure product information is accurate, because products are constantly being reformulated, the product information, ingredients, nutrition\/dietary\/allergy information, directions for use, safety guides and other information pertaining to the contents, packaging and efficacy of the product may change occasionally. You should, therefore, check the label carefully prior to using any product. Supermart is unable to accept liability for any inaccuracies or incorrect information contained on this site. This does not affect your statutory rights. If you have questions on any Supermart-branded or non-branded products, you may contact us at service@supermart.ng. For all other products, you should contact the product manufacturer. This information is supplied for personal use only. It must not be reproduced in any way whatsoever without the prior consent of Supermart, nor without due acknowledgement.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e","brand":"Generic","offers":[{"title":"Default Title","offer_id":45444192829737,"sku":"MILE271","price":12000.0,"currency_code":"NGN","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0773\/4037\/7385\/files\/MILE271_2.jpg?v=1689930172"},{"product_id":"yam-abuja-x5-large","title":"Yam - Abuja x5 - Large","description":"\u003cp\u003eBuy Yam - Abuja x5 - Large on Supermart.ng. Yams are starchy tubers that can be used in a variety of ways. You can boil them, fry them or mash them into porridge. You can also blend the yam into flour for use in baking or making of Amala (a Nigerian swallow). Yams contain a unique compound called diosgenin, which has been found to promote neuron growth and enhance brain function. In essence, regularly eating yam helps to preserve and even enhance your cognitive abilities. Other amazing benefits of eating yam include; Yams are not only an excellent source of fiber (which aids digestion) but are also high in potassium and manganese, which are important for supporting bone health, growth, metabolism, and heart function. These tubers also provide decent amounts of other micronutrients, such as copper and vitamin C. Copper is vital for red blood cell production and iron absorption, while vitamin C is a strong antioxidant that can boost your immune system. So whether you are eating a stew, a spicy sauce or fried eggs, you can add a bowl of yams to get a filled tummy. If you haven't eaten it at least once in a week in Nigeria, then you may need to verify that you're actually in Nigeria. It's a top option in homes, at restaurants and street-side food vendors - whether its pounded, fried, porridge, pottage, chips or with egg - it is everywhere; it's a Nigerian staple. For those that don't know how to make pounded yam food, they settle for poundo. To make it, you first need to where to buy a good tuber, them get them boiled before you start pounding. Many non-Nigerians often ask themselves what is pounded yam made of. Well, it's simple - like the name implies, it is a tuber that has been pounded. There is a big difference between the real thing and poundo. So when you're at a restaurant, be sure to clarify before your order. If you want to know how the price, all you have to do is check online on Supermart.ng. The price can vary depending on what part of the country you're in but when you shop with us, you can be sure you'll be getting a good price. The price is generally stable for most of the year and it can be cheapest during the New Yam Festival when the farmers have a large harvest. For someone new to Nigerian cuisine and seeking recipes, just ask around and you'll likely be told that the best place to buy it is on Supermart. If you don't mind calories and want a yummy tasting light meal, then one of the best dishes to try is fried yam recipe. It's one of the easiest - all you have to do is learn how to cook it (do this for a few minutes) and then start frying. If you don't know how to fry it just follow these simple steps and you'll be fine. Nigerian porridge is one of the tastiest foods in the country. A good porridge recipe is easy to find but if you don't know how to cook it, you can check online. Asaro food, if made well, can be very extremely scrumptious. Most yam recipes start with how to boil it and whether you're just boiling or making something more exotic, dishes can feel heavy so it's best to eat them in the afternoon. Yam vs sweet potato difference isn't much but those who know the two can easily tell the difference in the taste. Both are tubers but potato is a lot lighter. In terms of similarity, yam and sweet potato have a much similar texture. Whichever you like doesn't matter - the difference is in how to make it and what you eat with it.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eBest Place To Buy\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eIf you want to find the best price of yam in Nigeria, then this is the right place. At Supermart.ng, you can order online and get same-day delivery in Lagos. For those who don't know where to buy yam in Nigeria, you may check supermarkets near me and local shops in your neighbourhood but for convenience and peace of mind, it's better to shop online. It may be worthwhile also doing a search for grocery delivery near me to find it at a cheap rate. Friends may ask where can I get it or how much is it and once you've tried the service, you'll be able to answer all their questions and refer them to the number 1 online supermarket. Supermart.ng is the perfect site to do your grocery shopping - low prices and huge discounts always.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eKnow Your Product\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eMost products come with directions for how to use them but if the product is not branded or doesn't have any label or packaging, you can check online or ask friends for directions for use. Consumer goods products made by manufacturers will typically come with instructions for use; if you don't find this enclosed, exercise caution before using or consuming any product you're unfamiliar with. It is made by one of the most popular manufacturers for this product category and there are hundreds of distributors that supply it across supermarkets and markets in Lagos, Nigeria. If you want to know where to purchase it, the best place to check is an online retailer that you can order online from and have delivered to you at home. This is one of the top selling products in Nigeria and also one of the most famous brands. One of the first questions customers ask about a product is - how much does it cost? And the answer is - not a lot if you're buying online from Supermart.ng. With a good recipe, you'll be able to know how to prepare a great tasting dish with this. Whether itís a family recipe or one developed by a renowned chef, there are so many possiblities to make something delicious and nutritious that will leave your guests licking their lips. As long as you know how to cook, it should be easy to make something nice in the kitchen. This is a time-tested ingredient so knowing how to make it shouldn't be a problem for you. Adding this as part of your regular meal plan can help you maintain a balanced diet. If you want to know the health benefits, check the ingredients and contents which will be stated on the packaging if available. Otherwise, you can do an online search to know more about it. For those concerned about weight loss, weight gain or burning excess fat, be sure to monitor the calories and cholesterol in your diet. You should eat foods that lower cholesterol and reduce the likelihood of high blood pressure and heart disease. High BP and diabetes are very common in this part of the world but they can be partly managed by reducing stress, eating less oily foods and having a generally healthy diet that is combined with regular exercise. Knowing the ingredients in your food is also important in order to be conscious of any adverse side effects on your health or immune system. The undisputed online retailer to get low prices and huge discounts always.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eFind The Best Price\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eAt Supermart.ng, we offer you the best price on Yam - Abuja x5 - Large because we source directly from manufacturers and suppliers at wholesale pricing. The price of Yam - Abuja x5 - Large in Nigeria today is currently stable but due to inflation in market prices, it can increase by between 5% and 20% especially when it is in high demand. At various times in the past, the price crashed only for consumers to witness an increase in price from sellers in the market. For distributors who are stocking the product, the difference between what they charge at various periods is largely down to economic forces of demand and supply. Did you know that the price of a product will also vary by location? It sells between 10% less\/more depending on how close the seller is to the manufacturer. This price differential takes into consideration the cost of logistics and distribution. Better quality products with good packaging will no doubt bring high patronage. If you’re looking for an independent review of this product, you can check online comparison sites for the best reviews from customers that patronise this product regularly.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eUsing Product Information\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eWhile we go to great lengths to ensure product information is accurate, because products are constantly being reformulated, the product information, ingredients, nutrition\/dietary\/allergy information, directions for use, safety guides and other information pertaining to the contents, packaging and efficacy of the product may change occasionally. You should, therefore, check the label carefully prior to using any product. Supermart is unable to accept liability for any inaccuracies or incorrect information contained on this site. This does not affect your statutory rights. If you have questions on any Supermart-branded or non-branded products, you may contact us at service@supermart.ng. For all other products, you should contact the product manufacturer. This information is supplied for personal use only. It must not be reproduced in any way whatsoever without the prior consent of Supermart, nor without due acknowledgement.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e","brand":"Generic","offers":[{"title":"Default Title","offer_id":45444193124649,"sku":"MILE273","price":22500.0,"currency_code":"NGN","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0773\/4037\/7385\/files\/MILE270_604c30db-2edf-4f86-8819-e9e0e4694cf0.png?v=1689802092"},{"product_id":"yam-x5-large","title":"Yam x5 - Large","description":"\u003cp\u003eBuy Yam x5 - Large on Supermart.ng. Yams are starchy tubers that can be used in a variety of ways. You can boil them, fry them or mash them into porridge. You can also blend the yam into flour for use in baking or making of Amala (a Nigerian swallow). Yams contain a unique compound called diosgenin, which has been found to promote neuron growth and enhance brain function. In essence, regularly eating yam helps to preserve and even enhance your cognitive abilities. Other amazing benefits of eating yam include; Yams are not only an excellent source of fiber (which aids digestion) but are also high in potassium and manganese, which are important for supporting bone health, growth, metabolism, and heart function. These tubers also provide decent amounts of other micronutrients, such as copper and vitamin C. Copper is vital for red blood cell production and iron absorption, while vitamin C is a strong antioxidant that can boost your immune system. So whether you are eating a stew, a spicy sauce or fried eggs, you can add a bowl of yams to get a filled tummy. If you haven't eaten it at least once in a week in Nigeria, then you may need to verify that you're actually in Nigeria. It's a top option in homes, at restaurants and street-side food vendors - whether its pounded, fried, porridge, pottage, chips or with egg - it is everywhere; it's a Nigerian staple. For those that don't know how to make pounded yam food, they settle for poundo. To make it, you first need to where to buy a good tuber, them get them boiled before you start pounding. Many non-Nigerians often ask themselves what is pounded yam made of. Well, it's simple - like the name implies, it is a tuber that has been pounded. There is a big difference between the real thing and poundo. So when you're at a restaurant, be sure to clarify before your order. If you want to know how the price, all you have to do is check online on Supermart.ng. The price can vary depending on what part of the country you're in but when you shop with us, you can be sure you'll be getting a good price. The price is generally stable for most of the year and it can be cheapest during the New Yam Festival when the farmers have a large harvest. For someone new to Nigerian cuisine and seeking recipes, just ask around and you'll likely be told that the best place to buy it is on Supermart. If you don't mind calories and want a yummy tasting light meal, then one of the best dishes to try is fried yam recipe. It's one of the easiest - all you have to do is learn how to cook it (do this for a few minutes) and then start frying. If you don't know how to fry it just follow these simple steps and you'll be fine. Nigerian porridge is one of the tastiest foods in the country. A good porridge recipe is easy to find but if you don't know how to cook it, you can check online. Asaro food, if made well, can be very extremely scrumptious. Most yam recipes start with how to boil it and whether you're just boiling or making something more exotic, dishes can feel heavy so it's best to eat them in the afternoon. Yam vs sweet potato difference isn't much but those who know the two can easily tell the difference in the taste. Both are tubers but potato is a lot lighter. In terms of similarity, yam and sweet potato have a much similar texture. Whichever you like doesn't matter - the difference is in how to make it and what you eat with it.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eBest Place To Buy\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eIf you want to find the best price of yam in Nigeria, then this is the right place. At Supermart.ng, you can order online and get same-day delivery in Lagos. For those who don't know where to buy yam in Nigeria, you may check supermarkets near me and local shops in your neighbourhood but for convenience and peace of mind, it's better to shop online. It may be worthwhile also doing a search for grocery delivery near me to find it at a cheap rate. Friends may ask where can I get it or how much is it and once you've tried the service, you'll be able to answer all their questions and refer them to the number 1 online supermarket. Supermart.ng is the perfect site to do your grocery shopping - low prices and huge discounts always.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eKnow Your Product\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eMost products come with directions for how to use them but if the product is not branded or doesn't have any label or packaging, you can check online or ask friends for directions for use. Consumer goods products made by manufacturers will typically come with instructions for use; if you don't find this enclosed, exercise caution before using or consuming any product you're unfamiliar with. It is made by one of the most popular manufacturers for this product category and there are hundreds of distributors that supply it across supermarkets and markets in Lagos, Nigeria. If you want to know where to purchase it, the best place to check is an online retailer that you can order online from and have delivered to you at home. This is one of the top selling products in Nigeria and also one of the most famous brands. One of the first questions customers ask about a product is - how much does it cost? And the answer is - not a lot if you're buying online from Supermart.ng. With a good recipe, you'll be able to know how to prepare a great tasting dish with this. Whether itís a family recipe or one developed by a renowned chef, there are so many possiblities to make something delicious and nutritious that will leave your guests licking their lips. As long as you know how to cook, it should be easy to make something nice in the kitchen. This is a time-tested ingredient so knowing how to make it shouldn't be a problem for you. Adding this as part of your regular meal plan can help you maintain a balanced diet. If you want to know the health benefits, check the ingredients and contents which will be stated on the packaging if available. Otherwise, you can do an online search to know more about it. For those concerned about weight loss, weight gain or burning excess fat, be sure to monitor the calories and cholesterol in your diet. You should eat foods that lower cholesterol and reduce the likelihood of high blood pressure and heart disease. High BP and diabetes are very common in this part of the world but they can be partly managed by reducing stress, eating less oily foods and having a generally healthy diet that is combined with regular exercise. Knowing the ingredients in your food is also important in order to be conscious of any adverse side effects on your health or immune system. The undisputed online retailer to get low prices and huge discounts always.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eFind The Best Price\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eAt Supermart.ng, we offer you the best price on Yam x5 - Large because we source directly from manufacturers and suppliers at wholesale pricing. The price of Yam x5 - Large in Nigeria today is currently stable but due to inflation in market prices, it can increase by between 5% and 20% especially when it is in high demand. At various times in the past, the price crashed only for consumers to witness an increase in price from sellers in the market. For distributors who are stocking the product, the difference between what they charge at various periods is largely down to economic forces of demand and supply. Did you know that the price of a product will also vary by location? It sells between 10% less\/more depending on how close the seller is to the manufacturer. This price differential takes into consideration the cost of logistics and distribution. Better quality products with good packaging will no doubt bring high patronage. If you’re looking for an independent review of this product, you can check online comparison sites for the best reviews from customers that patronise this product regularly.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eUsing Product Information\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eWhile we go to great lengths to ensure product information is accurate, because products are constantly being reformulated, the product information, ingredients, nutrition\/dietary\/allergy information, directions for use, safety guides and other information pertaining to the contents, packaging and efficacy of the product may change occasionally. You should, therefore, check the label carefully prior to using any product. Supermart is unable to accept liability for any inaccuracies or incorrect information contained on this site. This does not affect your statutory rights. If you have questions on any Supermart-branded or non-branded products, you may contact us at service@supermart.ng. For all other products, you should contact the product manufacturer. This information is supplied for personal use only. It must not be reproduced in any way whatsoever without the prior consent of Supermart, nor without due acknowledgement.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e","brand":"Generic","offers":[{"title":"Default Title","offer_id":45444193288489,"sku":"MILE274","price":21500.0,"currency_code":"NGN","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0773\/4037\/7385\/files\/MILE274.jpg?v=1755530650"},{"product_id":"elubo-isu-gbodo-ground-20-l","title":"Elubo Isu Gbodo (Ground) ~~20 L","description":"\u003cp\u003eBuy Elubo Isu Gbodo (Ground) ~~20 L on Supermart.ng. Elubo is made from yams that have been peeled, sliced, cleaned, dried and then blended into a flour. It is processed from carefully sourced African Yams and the end product, the flour is used to make the Nigerian staple - Amala - popular with the Yoruba people of Western Nigeria. When cooked to instructions, Amala can be easily prepared and this dark flour will be light and fluffy and will pair deliciously with hearty West African soups or stews of your choice such as Egusi, Ewedu, Ogbono soup, Efo Riro, etc. It is widely eaten in all parts of Nigeria but prominently served in Western part of Nigeria. It can also be used as a thickening agent in preparation of some soups. \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBest Place To Buy\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eIf you want to find the best price of elubo in Nigeria, then this is the right place. At Supermart.ng, you can order online and get same-day delivery in Lagos. For those who don't know where to buy yam flour in Nigeria, you may check supermarkets near me and local shops in your neighbourhood but for convenience and peace of mind, it's better to shop online. It may be worthwhile also doing a search for grocery delivery near me to find it at a cheap rate. Friends may ask where can I get it or how much is it and once you've tried the service, you'll be able to answer all their questions and refer them to the number 1 online supermarket. Supermart.ng is the perfect site to do your grocery shopping - low prices and huge discounts always.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eKnow Your Product\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eMost products come with directions for how to use them but if the product is not branded or doesn't have any label or packaging, you can check online or ask friends for directions for use. Consumer goods products made by manufacturers will typically come with instructions for use; if you don't find this enclosed, exercise caution before using or consuming any product you're unfamiliar with. It is made by one of the most popular manufacturers for this product category and there are hundreds of distributors that supply it across supermarkets and markets in Lagos, Nigeria. If you want to know where to purchase it, the best place to check is an online retailer that you can order online from and have delivered to you at home. This is one of the top selling products in Nigeria and also one of the most famous brands. One of the first questions customers ask about a product is - how much does it cost? And the answer is - not a lot if you're buying online from Supermart.ng. With a good recipe, you'll be able to know how to prepare a great tasting dish with this. Whether itís a family recipe or one developed by a renowned chef, there are so many possiblities to make something delicious and nutritious that will leave your guests licking their lips. As long as you know how to cook, it should be easy to make something nice in the kitchen. This is a time-tested ingredient so knowing how to make it shouldn't be a problem for you. Adding this as part of your regular meal plan can help you maintain a balanced diet. If you want to know the health benefits, check the ingredients and contents which will be stated on the packaging if available. Otherwise, you can do an online search to know more about it. The undisputed online retailer to get low prices and huge discounts always.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFind The Best Price\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eAt Supermart.ng, we offer you the best price on Elubo Isu Gbodo (Ground) ~~20 L because we source directly from manufacturers and suppliers at wholesale pricing. The price of Elubo Isu Gbodo (Ground) ~~20 L in Nigeria today is currently stable but due to inflation in market prices, it can increase by between 5% and 20% especially when it is in high demand. At various times in the past, the price crashed only for consumers to witness an increase in price from sellers in the market. For distributors who are stocking the product, the difference between what they charge at various periods is largely down to economic forces of demand and supply. Did you know that the price of a product will also vary by location? It sells between 10% less\/more depending on how close the seller is to the manufacturer. This price differential takes into consideration the cost of logistics and distribution. Better quality products with good packaging will no doubt bring high patronage. If you’re looking for an independent review of this product, you can check online comparison sites for the best reviews from customers that patronise this product regularly.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eUsing Product Information\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eWhile we go to great lengths to ensure product information is accurate, because products are constantly being reformulated, the product information, ingredients, nutrition\/dietary\/allergy information, directions for use, safety guides and other information pertaining to the contents, packaging and efficacy of the product may change occasionally. You should, therefore, check the label carefully prior to using any product. Supermart is unable to accept liability for any inaccuracies or incorrect information contained on this site. This does not affect your statutory rights. If you have questions on any Supermart-branded or non-branded products, you may contact us at service@supermart.ng. For all other products, you should contact the product manufacturer. This information is supplied for personal use only. It must not be reproduced in any way whatsoever without the prior consent of Supermart, nor without due acknowledgement.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Generic","offers":[{"title":"Default Title","offer_id":45444203577641,"sku":"MILE236","price":44000.0,"currency_code":"NGN","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0773\/4037\/7385\/files\/MILE236.png?v=1688725126"},{"product_id":"elubo-lafun-ground-20-l","title":"Elubo Lafun (Ground) ~~20 L","description":"\u003cp\u003eBuy Elubo Lafun (Ground) ~~20 L on Supermart.ng. Elubo is made from yams that have been peeled, sliced, cleaned, dried and then blended into a flour. It is processed from carefully sourced African Yams and the end product, the flour is used to make the Nigerian staple - Amala - popular with the Yoruba people of Western Nigeria. This flour is packed with fiber and has less calories than other staple flours. When cooked to instructions, Amala can be easily prepared and this dark flour will be light and fluffy and will pair deliciously with hearty West African soups or stews of your choice such as Egusi, Ewedu, Ogbono soup, Efo Riro, etc. It is widely eaten in all parts of Nigeria but prominently served in Western part of Nigeria. It can also be used as a thickening agent in preparation of some soups. Amala is high in carbohydrates and packs a lot of calories.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBest Place To Buy\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eIf you want to find the best price of elubo in Nigeria, then this is the right place. At Supermart.ng, you can order online and get same-day delivery in Lagos. For those who don't know where to buy yam flour in Nigeria, you may check supermarkets near me and local shops in your neighbourhood but for convenience and peace of mind, it's better to shop online. It may be worthwhile also doing a search for grocery delivery near me to find it at a cheap rate. Friends may ask where can I get it or how much is it and once you've tried the service, you'll be able to answer all their questions and refer them to the number 1 online supermarket. Supermart.ng is the perfect site to do your grocery shopping - low prices and huge discounts always.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eKnow Your Product\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eMost products come with directions for how to use them but if the product is not branded or doesn't have any label or packaging, you can check online or ask friends for directions for use. Consumer goods products made by manufacturers will typically come with instructions for use; if you don't find this enclosed, exercise caution before using or consuming any product you're unfamiliar with. It is made by one of the most popular manufacturers for this product category and there are hundreds of distributors that supply it across supermarkets and markets in Lagos, Nigeria. If you want to know where to purchase it, the best place to check is an online retailer that you can order online from and have delivered to you at home. This is one of the top selling products in Nigeria and also one of the most famous brands. One of the first questions customers ask about a product is - how much does it cost? And the answer is - not a lot if you're buying online from Supermart.ng. With a good recipe, you'll be able to know how to prepare a great-tasting dish with this. Whether itís a family recipe or one developed by a renowned chef, there are so many possiblities to make something delicious and nutritious that will leave your guests licking their lips. As long as you know how to cook, it should be easy to make something nice in the kitchen. This is a time-tested ingredient so knowing how to make it shouldn't be a problem for you. Adding this as part of your regular meal plan can help you maintain a balanced diet. The undisputed online retailer to get low prices and huge discounts always.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFind The Best Price\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eAt Supermart.ng, we offer you the best price on Elubo Lafun (Ground) ~~20 L because we source directly from manufacturers and suppliers at wholesale pricing. The price of Elubo Lafun (Ground) ~~20 L in Nigeria today is currently stable but due to inflation in market prices, it can increase by between 5% and 20% especially when it is in high demand. At various times in the past, the price crashed only for consumers to witness an increase in price from sellers in the market. For distributors who are stocking the product, the difference between what they charge at various periods is largely down to economic forces of demand and supply. Did you know that the price of a product will also vary by location? It sells between 10% less\/more depending on how close the seller is to the manufacturer. This price differential takes into consideration the cost of logistics and distribution. Better quality products with good packaging will no doubt bring high patronage. If you’re looking for an independent review of this product, you can check online comparison sites for the best reviews from customers that patronise this product regularly.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eUsing Product Information\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eWhile we go to great lengths to ensure product information is accurate, because products are constantly being reformulated, the product information, ingredients, nutrition\/dietary\/allergy information, directions for use, safety guides and other information pertaining to the contents, packaging and efficacy of the product may change occasionally. You should, therefore, check the label carefully prior to using any product. Supermart is unable to accept liability for any inaccuracies or incorrect information contained on this site. This does not affect your statutory rights. If you have questions on any Supermart-branded or non-branded products, you may contact us at service@supermart.ng. For all other products, you should contact the product manufacturer. This information is supplied for personal use only. It must not be reproduced in any way whatsoever without the prior consent of Supermart, nor without due acknowledgement.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Generic","offers":[{"title":"Default Title","offer_id":45444207870249,"sku":"MILE237","price":14500.0,"currency_code":"NGN","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0773\/4037\/7385\/files\/MILE237.jpg?v=1759765050"},{"product_id":"water-yam-isu-ewura-x10","title":"Water Yam (Isu Ewura) x10","description":"\u003cp\u003eBuy Water Yam (Isu Ewura) x10 (48hrs Delivery) on Supermart.ng. Water Yam (Isu Ewura) x10 (48hrs Delivery) is a root and tuber crop grown in the tropics. It is an important source of carbohydrates for millions of people. It can be used in a variety of recipes like water yam balls, ojojo ( fried water yam), water yam porridge, etc. It is rich in nutrients such as vitamins C and B, potassium and Manganese. It also acts as a preventive or therapeutic medicine against several ailments including arthritis, cancer, diabetes, gastrointestinal disorders, high cholesterol, and inammation. It is an excellent source of energy and it has a longer shelf life than other yams which has been attributed to its texture. It is this same feature that makes it less suitable than other species for the preparation of some traditionally popular pasty foods from yam such as fufu and pounded yam in the West Africa region, Water Yam (Isu Ewura) is available online for sale in Nigeria at supermart.ng. Buy this on Supermart.ng. When you need the best ingredients to cook your favourite Nigerian dishes you don't need to stress yourself with visits to the market. Just sit back, browse our online store and find all your Nigerian ingredients here. Whether you're making Nigerian soups, jollof rice or other local dishes, you'll find what you're looking for. There's so much like crayfish, egusi, ogbono, efo, plantain, yam, oha, afang, zobo, rodo, tatase, ofada, garri, elubo, ugwu.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eBest Place To Buy\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eIf you want to find the best price of yam in Nigeria, then this is the right place. At Supermart.ng, you can order online and get same-day delivery in Lagos. For those who don't know where to buy yam in Nigeria, you may check supermarkets near me and local shops in your neighbourhood but for convenience and peace of mind, it's better to shop online. It may be worthwhile also doing a search for grocery delivery near me to find it at a cheap rate. Friends may ask where can I get it or how much is it and once you've tried the service, you'll be able to answer all their questions and refer them to the number 1 online supermarket. Supermart.ng is the perfect site to do your grocery shopping - low prices and huge discounts always.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eKnow Your Product\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eMost products come with directions for how to use them but if the product is not branded or doesn't have any label or packaging, you can check online or ask friends for directions for use. Consumer goods products made by manufacturers will typically come with instructions for use; if you don't find this enclosed, exercise caution before using or consuming any product you're unfamiliar with. It is made by one of the most popular manufacturers for this product category and there are hundreds of distributors that supply it across supermarkets and markets in Lagos, Nigeria. If you want to know where to purchase it, the best place to check is an online retailer that you can order online from and have delivered to you at home. This is one of the top selling products in Nigeria and also one of the most famous brands. One of the first questions customers ask about a product is - how much does it cost? And the answer is - not a lot if you're buying online from Supermart.ng. With a good recipe, you'll be able to know how to prepare a great tasting dish with this. Whether itís a family recipe or one developed by a renowned chef, there are so many possiblities to make something delicious and nutritious that will leave your guests licking their lips. As long as you know how to cook, it should be easy to make something nice in the kitchen. This is a time-tested ingredient so knowing how to make it shouldn't be a problem for you. Adding this as part of your regular meal plan can help you maintain a balanced diet. If you want to know the health benefits, check the ingredients and contents which will be stated on the packaging if available. Otherwise, you can do an online search to know more about it. For those concerned about weight loss, weight gain or burning excess fat, be sure to monitor the calories and cholesterol in your diet. You should eat foods that lower cholesterol and reduce the likelihood of high blood pressure and heart disease. High BP and diabetes are very common in this part of the world but they can be partly managed by reducing stress, eating less oily foods and having a generally healthy diet that is combined with regular exercise. Knowing the ingredients in your food is also important in order to be conscious of any adverse side effects on your health or immune system. The undisputed online retailer to get low prices and huge discounts always.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eFind The Best Price\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eAt Supermart.ng, we offer you the best price on Water Yam (Isu Ewura) x10 because we source directly from manufacturers and suppliers at wholesale pricing. The price of Water Yam (Isu Ewura) x10 in Nigeria today is currently stable but due to inflation in market prices, it can increase by between 5% and 20% especially when it is in high demand. At various times in the past, the price crashed only for consumers to witness an increase in price from sellers in the market. For distributors who are stocking the product, the difference between what they charge at various periods is largely down to economic forces of demand and supply. Did you know that the price of a product will also vary by location? It sells between 10% less\/more depending on how close the seller is to the manufacturer. This price differential takes into consideration the cost of logistics and distribution. Better quality products with good packaging will no doubt bring high patronage. If you’re looking for an independent review of this product, you can check online comparison sites for the best reviews from customers that patronise this product regularly.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eUsing Product Information\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eWhile we go to great lengths to ensure product information is accurate, because products are constantly being reformulated, the product information, ingredients, nutrition\/dietary\/allergy information, directions for use, safety guides and other information pertaining to the contents, packaging and efficacy of the product may change occasionally. You should, therefore, check the label carefully prior to using any product. Supermart is unable to accept liability for any inaccuracies or incorrect information contained on this site. This does not affect your statutory rights. If you have questions on any Supermart-branded or non-branded products, you may contact us at service@supermart.ng. For all other products, you should contact the product manufacturer. This information is supplied for personal use only. It must not be reproduced in any way whatsoever without the prior consent of Supermart, nor without due acknowledgement.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e","brand":"Generic","offers":[{"title":"Default Title","offer_id":45444225794345,"sku":"MILE269","price":16500.0,"currency_code":"NGN","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0773\/4037\/7385\/files\/MILE269.jpg?v=1688725301"},{"product_id":"cocoyam-x20","title":"Cocoyam x20","description":"\u003cp\u003eBuy Cocoyam x20 (48hrs Delivery) on Supermart.ng. Cocoyam x20 (48hrs Delivery) is a tropical root crop grown in continents like Africa and Asia. Cocoyam has better nutritional qualities than other root and tuber crops such as cassava and yam, with higher protein, vitamin and mineral content. It is a versatile staple, cocoyam can be used as weaning food or as a thickener for various soups e.g. Oha soup. It can be boiled and eaten with tomato stew or spinach sauce, it can be fried into chips, and It can also be prepared as a porridge. It is a great source of dietary fibre which aids in the digestive process and helps you lose weight. It is an excellent source of carbohydrate. It contains a good amount of protein, Thiamine, copper, calcium, niacin, manganese, vitamin B6, vitamins C, A and E and it also contains riboflavin,magnesium, phosphorus, iron,zinc and potassium. Cocoyam is available online for sale in Nigeria at Supermart.ng Buy Cocoyam x20 (48hrs Delivery) on Supermart.ng. When you need the best ingredients to cook your favourite Nigerian dishes you don't need to stress yourself with visits to the market. Just sit back, browse our online store and find all your Nigerian ingredients here. Whether you're making Nigerian soups, jollof rice or other local dishes, you'll find what you're looking for. There's so much like crayfish, egusi, ogbono, efo, plantain, yam, oha, afang, zobo, rodo, tatase, ofada, garri, elubo, ugwu.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eBest Place To Buy\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eIf you want to find the best price of yam in Nigeria, then this is the right place. At Supermart.ng, you can order online and get same-day delivery in Lagos. For those who don't know where to buy yam in Nigeria, you may check supermarkets near me and local shops in your neighbourhood but for convenience and peace of mind, it's better to shop online. It may be worthwhile also doing a search for grocery delivery near me to find it at a cheap rate. Friends may ask where can I get it or how much is it and once you've tried the service, you'll be able to answer all their questions and refer them to the number 1 online supermarket. Supermart.ng is the perfect site to do your grocery shopping - low prices and huge discounts always.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eKnow Your Product\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eMost products come with directions for how to use them but if the product is not branded or doesn't have any label or packaging, you can check online or ask friends for directions for use. Consumer goods products made by manufacturers will typically come with instructions for use; if you don't find this enclosed, exercise caution before using or consuming any product you're unfamiliar with. It is made by one of the most popular manufacturers for this product category and there are hundreds of distributors that supply it across supermarkets and markets in Lagos, Nigeria. If you want to know where to purchase it, the best place to check is an online retailer that you can order online from and have delivered to you at home. This is one of the top selling products in Nigeria and also one of the most famous brands. One of the first questions customers ask about a product is - how much does it cost? And the answer is - not a lot if you're buying online from Supermart.ng. With a good recipe, you'll be able to know how to prepare a great tasting dish with this. Whether itís a family recipe or one developed by a renowned chef, there are so many possiblities to make something delicious and nutritious that will leave your guests licking their lips. As long as you know how to cook, it should be easy to make something nice in the kitchen. This is a time-tested ingredient so knowing how to make it shouldn't be a problem for you. Adding this as part of your regular meal plan can help you maintain a balanced diet. If you want to know the health benefits, check the ingredients and contents which will be stated on the packaging if available. Otherwise, you can do an online search to know more about it. For those concerned about weight loss, weight gain or burning excess fat, be sure to monitor the calories and cholesterol in your diet. You should eat foods that lower cholesterol and reduce the likelihood of high blood pressure and heart disease. High BP and diabetes are very common in this part of the world but they can be partly managed by reducing stress, eating less oily foods and having a generally healthy diet that is combined with regular exercise. Knowing the ingredients in your food is also important in order to be conscious of any adverse side effects on your health or immune system. The undisputed online retailer to get low prices and huge discounts always.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eFind The Best Price\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eAt Supermart.ng, we offer you the best price on Cocoyam x20 because we source directly from manufacturers and suppliers at wholesale pricing. The price of Cocoyam x20 in Nigeria today is currently stable but due to inflation in market prices, it can increase by between 5% and 20% especially when it is in high demand. At various times in the past, the price crashed only for consumers to witness an increase in price from sellers in the market. For distributors who are stocking the product, the difference between what they charge at various periods is largely down to economic forces of demand and supply. Did you know that the price of a product will also vary by location? It sells between 10% less\/more depending on how close the seller is to the manufacturer. This price differential takes into consideration the cost of logistics and distribution. Better quality products with good packaging will no doubt bring high patronage. If you’re looking for an independent review of this product, you can check online comparison sites for the best reviews from customers that patronise this product regularly.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eUsing Product Information\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eWhile we go to great lengths to ensure product information is accurate, because products are constantly being reformulated, the product information, ingredients, nutrition\/dietary\/allergy information, directions for use, safety guides and other information pertaining to the contents, packaging and efficacy of the product may change occasionally. You should, therefore, check the label carefully prior to using any product. Supermart is unable to accept liability for any inaccuracies or incorrect information contained on this site. This does not affect your statutory rights. If you have questions on any Supermart-branded or non-branded products, you may contact us at service@supermart.ng. For all other products, you should contact the product manufacturer. This information is supplied for personal use only. It must not be reproduced in any way whatsoever without the prior consent of Supermart, nor without due acknowledgement.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e","brand":"Generic","offers":[{"title":"Default Title","offer_id":45444226220329,"sku":"MILE112","price":2250.0,"currency_code":"NGN","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0773\/4037\/7385\/files\/MILE112.jpg?v=1688725317"},{"product_id":"sympli-african-yam-fries-25-kg","title":"Sympli African Yam Fries 2.5 kg","description":"\u003cp\u003eBuy Sympli African Yam Fries 2.5 kg on Supermart.ng. Sympli Yams are handpicked at their peak goodness, cleaned, peeled, and sliced into readytocook fries. So you don't have to do any peeling, washing or other messy work. All you need to do is to open the packaging and start the cooking. You can use them in yam stews, in porridge or with vegetable soups and sauce. To make it even better, sympli yams are freshfrozen to lock in freshness, flavor, and nutrients. This keeps it fresh, crisp, tasty and nutritious, allowing you to feast on the carbohydrate goodness anywhere you are. In addition to carbonhydrates, Sympli yams also lock in other yam nutrients like vitamin C which is vital in fighting infections such as colds and flu and quick wound healing. It is also help in antiaging, strong bones, and healthy immune function. The yams also provide good amounts of fibre, potassium, manganese, and metabolic B vitaminsSympli Yam Fries are Halal \u0026amp; Kosher certified. Buy Sympli African Yam Fries 2.5 kg on Supermart.ng. When we're pressed for time or just plain tired, there's always the option of chips. Frozen chips are also a fantastic option when we want to whip up a quick meal. If made properly, chips will be crispy on the outside and fluffy on the inside. There are frozen chips for everyone and any occasion; give your family some proper food fuel, with frozen chips from Supermart.ng. Yams are starchy tubers that can be used in a variety of ways. You can boil them, fry them or mash them into porridge. You can also blend the yam into flour for use in baking or making of Amala (a Nigerian swallow). Yams contain a unique compound called diosgenin, which has been found to promote neuron growth and enhance brain function. In essence, regularly eating yam helps to preserve and even enhance your cognitive abilities. Other amazing benefits of eating yam include; Yams are not only an excellent source of fiber (which aids digestion) but are also high in potassium and manganese, which are important for supporting bone health, growth, metabolism, and heart function. These tubers also provide decent amounts of other micronutrients, such as copper and vitamin C. Copper is vital for red blood cell production and iron absorption, while vitamin C is a strong antioxidant that can boost your immune system. So whether you are eating a stew, a spicy sauce or fried eggs, you can add a bowl of yams to get a filled tummy. If you haven't eaten it at least once in a week in Nigeria, then you may need to verify that you're actually in Nigeria. It's a top option in homes, at restaurants and street-side food vendors - whether its pounded, fried, porridge, pottage, chips or with egg - it is everywhere; it's a Nigerian staple. For those that don't know how to make pounded yam food, they settle for poundo. To make it, you first need to where to buy a good tuber, them get them boiled before you start pounding. Many non-Nigerians often ask themselves what is pounded yam made of. Well, it's simple - like the name implies, it is a tuber that has been pounded. There is a big difference between the real thing and poundo. So when you're at a restaurant, be sure to clarify before your order. If you want to know how the price, all you have to do is check online on Supermart.ng. The price can vary depending on what part of the country you're in but when you shop with us, you can be sure you'll be getting a good price. The price is generally stable for most of the year and it can be cheapest during the New Yam Festival when the farmers have a large harvest. For someone new to Nigerian cuisine and seeking recipes, just ask around and you'll likely be told that the best place to buy it is on Supermart. If you don't mind calories and want a yummy tasting light meal, then one of the best dishes to try is fried yam recipe. It's one of the easiest - all you have to do is learn how to cook it (do this for a few minutes) and then start frying. If you don't know how to fry it just follow these simple steps and you'll be fine. Nigerian porridge is one of the tastiest foods in the country. A good porridge recipe is easy to find but if you don't know how to cook it, you can check online. Asaro food, if made well, can be very extremely scrumptious. Most yam recipes start with how to boil it and whether you're just boiling or making something more exotic, dishes can feel heavy so it's best to eat them in the afternoon. Yam vs sweet potato difference isn't much but those who know the two can easily tell the difference in the taste. Both are tubers but potato is a lot lighter. In terms of similarity, yam and sweet potato have a much similar texture. Whichever you like doesn't matter - the difference is in how to make it and what you eat with it.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eBest Place To Buy\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eIf you want to find the best price of yam chips in Nigeria, then this is the right place. At Supermart.ng, you can order online and get same-day delivery in Lagos. For those who don't know where to buy yam chips in Nigeria, you may check supermarkets near me and local shops in your neighbourhood but for convenience and peace of mind, it's better to shop online. It may be worthwhile also doing a search for grocery delivery near me to find it at a cheap rate. Friends may ask where can I get it or how much is it and once you've tried the service, you'll be able to answer all their questions and refer them to the number 1 online supermarket. Supermart.ng. is the perfect site to do your grocery shopping - low prices and huge discounts always.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eKnow Your Product\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eMost products come with directions for how to use them but if the product is not branded or doesn't have any label or packaging, you can check online or ask friends for directions for use. Consumer goods products made by manufacturers will typically come with instructions for use; if you don't find this enclosed, exercise caution before using or consuming any product you're unfamiliar with. It is made by one of the most popular manufacturers for this product category and there are hundreds of distributors that supply it across supermarkets and markets in Lagos, Nigeria. If you want to know where to purchase it, the best place to check is an online retailer that you can order online from and have delivered to you at home. This is one of the top selling products in Nigeria and also one of the most famous brands. One of the first questions customers ask about a product is - how much does it cost? And the answer is - not a lot if you're buying online from Supermart.ng. With a good recipe, you'll be able to know how to prepare a great tasting dish with this. Whether itís a family recipe or one developed by a renowned chef, there are so many possiblities to make something delicious and nutritious that will leave your guests licking their lips. As long as you know how to cook, it should be easy to make something nice in the kitchen. This is a time-tested ingredient so knowing how to make it shouldn't be a problem for you. Adding this as part of your regular meal plan can help you maintain a balanced diet. If you want to know the health benefits, check the ingredients and contents which will be stated on the packaging if available. Otherwise, you can do an online search to know more about it. For those concerned about weight loss, weight gain or burning excess fat, be sure to monitor the calories and cholesterol in your diet. You should eat foods that lower cholesterol and reduce the likelihood of high blood pressure and heart disease. High BP and diabetes are very common in this part of the world but they can be partly managed by reducing stress, eating less oily foods and having a generally healthy diet that is combined with regular exercise. Knowing the ingredients in your food is also important in order to be conscious of any adverse side effects on your health or immune system. The undisputed online retailer to get low prices and huge discounts always.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eFind The Best Price\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eAt Supermart.ng, we offer you the best price on Sympli African Yam Fries 2.5 kg because we source directly from manufacturers and suppliers at wholesale pricing. The price of Sympli African Yam Fries 2.5 kg in Nigeria today is currently stable but due to inflation in market prices, it can increase by between 5% and 20% especially when it is in high demand. At various times in the past, the price crashed only for consumers to witness an increase in price from sellers in the market. For distributors who are stocking the product, the difference between what they charge at various periods is largely down to economic forces of demand and supply. Did you know that the price of a product will also vary by location? It sells between 10% less\/more depending on how close the seller is to the manufacturer. This price differential takes into consideration the cost of logistics and distribution. Better quality products with good packaging will no doubt bring high patronage. If you’re looking for an independent review of this product, you can check online comparison sites for the best reviews from customers that patronise this product regularly.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eUsing Product Information\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eWhile we go to great lengths to ensure product information is accurate, because products are constantly being reformulated, the product information, ingredients, nutrition\/dietary\/allergy information, directions for use, safety guides and other information pertaining to the contents, packaging and efficacy of the product may change occasionally. You should, therefore, check the label carefully prior to using any product. Supermart is unable to accept liability for any inaccuracies or incorrect information contained on this site. This does not affect your statutory rights. If you have questions on any Supermart-branded or non-branded products, you may contact us at service@supermart.ng. For all other products, you should contact the product manufacturer. This information is supplied for personal use only. It must not be reproduced in any way whatsoever without the prior consent of Supermart, nor without due acknowledgement.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e","brand":"Sympli","offers":[{"title":"Default Title","offer_id":45444922966313,"sku":"sptofc1245","price":10150.0,"currency_code":"NGN","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0773\/4037\/7385\/files\/sptofc1245.jpg?v=1688735215"},{"product_id":"sympli-african-yam-cubes-500-g","title":"Sympli African Yam Cubes 500 g","description":"\u003cp\u003eBuy Sympli African Yam Cubes 500 g on Supermart.ng. Sympli Yams are handpicked at their peak goodness, cleaned, peeled, and sliced into readytocook fries. So you don't have to do any peeling, washing or other messy work. All you need to do is to open the packaging and start the cooking. You can use them in yam stews, in porridge or with vegetable soups and sauce. To make it even better, sympli wedges are freshfrozen to lock in freshness, flavor, and nutrients. This keeps it fresh, crisp, tasty and nutritious, allowing you to feast on the carbohydrate goodness anywhere you are. In addition to carbonhydrates, Sympli yams also lock in other yam nutrients like vitamin C which is vital in fighting infections such as colds and flu and quick wound healing. It is also help in antiaging, strong bones, and healthy immune function. The yams also provide good amounts of fibre, potassium, manganese, and metabolic B vitaminsSympli Yam Fries are Halal \u0026amp; Kosher certified. Buy Sympli African Yam Cubes 500 g on Supermart.ng. When we're pressed for time or just plain tired, there's always the option of chips. Frozen chips are also a fantastic option when we want to whip up a quick meal. If made properly, chips will be crispy on the outside and fluffy on the inside. There are frozen chips for everyone and any occasion; give your family some proper food fuel, with frozen chips from Supermart.ng. Yams are starchy tubers that can be used in a variety of ways. You can boil them, fry them or mash them into porridge. You can also blend the yam into flour for use in baking or making of Amala (a Nigerian swallow). Yams contain a unique compound called diosgenin, which has been found to promote neuron growth and enhance brain function. In essence, regularly eating yam helps to preserve and even enhance your cognitive abilities. Other amazing benefits of eating yam include; Yams are not only an excellent source of fiber (which aids digestion) but are also high in potassium and manganese, which are important for supporting bone health, growth, metabolism, and heart function. These tubers also provide decent amounts of other micronutrients, such as copper and vitamin C. Copper is vital for red blood cell production and iron absorption, while vitamin C is a strong antioxidant that can boost your immune system. So whether you are eating a stew, a spicy sauce or fried eggs, you can add a bowl of yams to get a filled tummy. If you haven't eaten it at least once in a week in Nigeria, then you may need to verify that you're actually in Nigeria. It's a top option in homes, at restaurants and street-side food vendors - whether its pounded, fried, porridge, pottage, chips or with egg - it is everywhere; it's a Nigerian staple. For those that don't know how to make pounded yam food, they settle for poundo. To make it, you first need to where to buy a good tuber, them get them boiled before you start pounding. Many non-Nigerians often ask themselves what is pounded yam made of. Well, it's simple - like the name implies, it is a tuber that has been pounded. There is a big difference between the real thing and poundo. So when you're at a restaurant, be sure to clarify before your order. If you want to know how the price, all you have to do is check online on Supermart.ng. The price can vary depending on what part of the country you're in but when you shop with us, you can be sure you'll be getting a good price. The price is generally stable for most of the year and it can be cheapest during the New Yam Festival when the farmers have a large harvest. For someone new to Nigerian cuisine and seeking recipes, just ask around and you'll likely be told that the best place to buy it is on Supermart. If you don't mind calories and want a yummy tasting light meal, then one of the best dishes to try is fried yam recipe. It's one of the easiest - all you have to do is learn how to cook it (do this for a few minutes) and then start frying. If you don't know how to fry it just follow these simple steps and you'll be fine. Nigerian porridge is one of the tastiest foods in the country. A good porridge recipe is easy to find but if you don't know how to cook it, you can check online. Asaro food, if made well, can be very extremely scrumptious. Most yam recipes start with how to boil it and whether you're just boiling or making something more exotic, dishes can feel heavy so it's best to eat them in the afternoon. Yam vs sweet potato difference isn't much but those who know the two can easily tell the difference in the taste. Both are tubers but potato is a lot lighter. In terms of similarity, yam and sweet potato have a much similar texture. Whichever you like doesn't matter - the difference is in how to make it and what you eat with it.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eBest Place To Buy\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eIf you want to find the best price of yam chips in Nigeria, then this is the right place. At Supermart.ng, you can order online and get same-day delivery in Lagos. For those who don't know where to buy yam chips in Nigeria, you may check supermarkets near me and local shops in your neighbourhood but for convenience and peace of mind, it's better to shop online. It may be worthwhile also doing a search for grocery delivery near me to find it at a cheap rate. Friends may ask where can I get it or how much is it and once you've tried the service, you'll be able to answer all their questions and refer them to the number 1 online supermarket. Supermart.ng. is the perfect site to do your grocery shopping - low prices and huge discounts always.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eKnow Your Product\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eMost products come with directions for how to use them but if the product is not branded or doesn't have any label or packaging, you can check online or ask friends for directions for use. Consumer goods products made by manufacturers will typically come with instructions for use; if you don't find this enclosed, exercise caution before using or consuming any product you're unfamiliar with. It is made by one of the most popular manufacturers for this product category and there are hundreds of distributors that supply it across supermarkets and markets in Lagos, Nigeria. If you want to know where to purchase it, the best place to check is an online retailer that you can order online from and have delivered to you at home. This is one of the top selling products in Nigeria and also one of the most famous brands. One of the first questions customers ask about a product is - how much does it cost? And the answer is - not a lot if you're buying online from Supermart.ng. With a good recipe, you'll be able to know how to prepare a great tasting dish with this. Whether itís a family recipe or one developed by a renowned chef, there are so many possiblities to make something delicious and nutritious that will leave your guests licking their lips. As long as you know how to cook, it should be easy to make something nice in the kitchen. This is a time-tested ingredient so knowing how to make it shouldn't be a problem for you. Adding this as part of your regular meal plan can help you maintain a balanced diet. If you want to know the health benefits, check the ingredients and contents which will be stated on the packaging if available. Otherwise, you can do an online search to know more about it. For those concerned about weight loss, weight gain or burning excess fat, be sure to monitor the calories and cholesterol in your diet. You should eat foods that lower cholesterol and reduce the likelihood of high blood pressure and heart disease. High BP and diabetes are very common in this part of the world but they can be partly managed by reducing stress, eating less oily foods and having a generally healthy diet that is combined with regular exercise. Knowing the ingredients in your food is also important in order to be conscious of any adverse side effects on your health or immune system. The undisputed online retailer to get low prices and huge discounts always.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eFind The Best Price\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eAt Supermart.ng, we offer you the best price on Sympli African Yam Cubes 500 g because we source directly from manufacturers and suppliers at wholesale pricing. The price of Sympli African Yam Cubes 500 g in Nigeria today is currently stable but due to inflation in market prices, it can increase by between 5% and 20% especially when it is in high demand. At various times in the past, the price crashed only for consumers to witness an increase in price from sellers in the market. For distributors who are stocking the product, the difference between what they charge at various periods is largely down to economic forces of demand and supply. Did you know that the price of a product will also vary by location? It sells between 10% less\/more depending on how close the seller is to the manufacturer. This price differential takes into consideration the cost of logistics and distribution. Better quality products with good packaging will no doubt bring high patronage. If you’re looking for an independent review of this product, you can check online comparison sites for the best reviews from customers that patronise this product regularly.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eUsing Product Information\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eWhile we go to great lengths to ensure product information is accurate, because products are constantly being reformulated, the product information, ingredients, nutrition\/dietary\/allergy information, directions for use, safety guides and other information pertaining to the contents, packaging and efficacy of the product may change occasionally. You should, therefore, check the label carefully prior to using any product. Supermart is unable to accept liability for any inaccuracies or incorrect information contained on this site. This does not affect your statutory rights. If you have questions on any Supermart-branded or non-branded products, you may contact us at service@supermart.ng. For all other products, you should contact the product manufacturer. This information is supplied for personal use only. It must not be reproduced in any way whatsoever without the prior consent of Supermart, nor without due acknowledgement.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e","brand":"Sympli","offers":[{"title":"Default Title","offer_id":45444923064617,"sku":"spdpff2723","price":2750.0,"currency_code":"NGN","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0773\/4037\/7385\/files\/spdpff2723.jpg?v=1689900734"},{"product_id":"sympli-african-yam-fries-500-g","title":"Sympli African Yam Fries 500 g","description":"\u003cp\u003eBuy Sympli African Yam Fries 500 g on Supermart.ng. Sympli Yams are handpicked at their peak goodness, cleaned, peeled, and sliced into readytocook fries. So you don't have to do any peeling, washing or other messy work. All you need to do is to open the packaging and start the cooking. You can use them in yam stews, in porridge or with vegetable soups and sauce. To make it even better, sympli yams are freshfrozen to lock in freshness, flavor, and nutrients. This keeps it fresh, crisp, tasty and nutritious, allowing you to feast on the carbohydrate goodness anywhere you are. In addition to carbonhydrates, Sympli yams also lock in other yam nutrients like vitamin C which is vital in fighting infections such as colds and flu and quick wound healing. It is also help in antiaging, strong bones, and healthy immune function. The yams also provide good amounts of fibre, potassium, manganese, and metabolic B vitaminsSympli Yam Fries are Halal \u0026amp; Kosher certified. Buy Sympli African Yam Fries 500 g on Supermart.ng. When we're pressed for time or just plain tired, there's always the option of chips. Frozen chips are also a fantastic option when we want to whip up a quick meal. If made properly, chips will be crispy on the outside and fluffy on the inside. There are frozen chips for everyone and any occasion; give your family some proper food fuel, with frozen chips from Supermart.ng. Yams are starchy tubers that can be used in a variety of ways. You can boil them, fry them or mash them into porridge. You can also blend the yam into flour for use in baking or making of Amala (a Nigerian swallow). Yams contain a unique compound called diosgenin, which has been found to promote neuron growth and enhance brain function. In essence, regularly eating yam helps to preserve and even enhance your cognitive abilities. Other amazing benefits of eating yam include; Yams are not only an excellent source of fiber (which aids digestion) but are also high in potassium and manganese, which are important for supporting bone health, growth, metabolism, and heart function. These tubers also provide decent amounts of other micronutrients, such as copper and vitamin C. Copper is vital for red blood cell production and iron absorption, while vitamin C is a strong antioxidant that can boost your immune system. So whether you are eating a stew, a spicy sauce or fried eggs, you can add a bowl of yams to get a filled tummy. If you haven't eaten it at least once in a week in Nigeria, then you may need to verify that you're actually in Nigeria. It's a top option in homes, at restaurants and street-side food vendors - whether its pounded, fried, porridge, pottage, chips or with egg - it is everywhere; it's a Nigerian staple. For those that don't know how to make pounded yam food, they settle for poundo. To make it, you first need to where to buy a good tuber, them get them boiled before you start pounding. Many non-Nigerians often ask themselves what is pounded yam made of. Well, it's simple - like the name implies, it is a tuber that has been pounded. There is a big difference between the real thing and poundo. So when you're at a restaurant, be sure to clarify before your order. If you want to know how the price, all you have to do is check online on Supermart.ng. The price can vary depending on what part of the country you're in but when you shop with us, you can be sure you'll be getting a good price. The price is generally stable for most of the year and it can be cheapest during the New Yam Festival when the farmers have a large harvest. For someone new to Nigerian cuisine and seeking recipes, just ask around and you'll likely be told that the best place to buy it is on Supermart. If you don't mind calories and want a yummy tasting light meal, then one of the best dishes to try is fried yam recipe. It's one of the easiest - all you have to do is learn how to cook it (do this for a few minutes) and then start frying. If you don't know how to fry it just follow these simple steps and you'll be fine. Nigerian porridge is one of the tastiest foods in the country. A good porridge recipe is easy to find but if you don't know how to cook it, you can check online. Asaro food, if made well, can be very extremely scrumptious. Most yam recipes start with how to boil it and whether you're just boiling or making something more exotic, dishes can feel heavy so it's best to eat them in the afternoon. Yam vs sweet potato difference isn't much but those who know the two can easily tell the difference in the taste. Both are tubers but potato is a lot lighter. In terms of similarity, yam and sweet potato have a much similar texture. Whichever you like doesn't matter - the difference is in how to make it and what you eat with it.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eBest Place To Buy\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eIf you want to find the best price of yam chips in Nigeria, then this is the right place. At Supermart.ng, you can order online and get same-day delivery in Lagos. For those who don't know where to buy yam chips in Nigeria, you may check supermarkets near me and local shops in your neighbourhood but for convenience and peace of mind, it's better to shop online. It may be worthwhile also doing a search for grocery delivery near me to find it at a cheap rate. Friends may ask where can I get it or how much is it and once you've tried the service, you'll be able to answer all their questions and refer them to the number 1 online supermarket. Supermart.ng. is the perfect site to do your grocery shopping - low prices and huge discounts always.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eKnow Your Product\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eMost products come with directions for how to use them but if the product is not branded or doesn't have any label or packaging, you can check online or ask friends for directions for use. Consumer goods products made by manufacturers will typically come with instructions for use; if you don't find this enclosed, exercise caution before using or consuming any product you're unfamiliar with. It is made by one of the most popular manufacturers for this product category and there are hundreds of distributors that supply it across supermarkets and markets in Lagos, Nigeria. If you want to know where to purchase it, the best place to check is an online retailer that you can order online from and have delivered to you at home. This is one of the top selling products in Nigeria and also one of the most famous brands. One of the first questions customers ask about a product is - how much does it cost? And the answer is - not a lot if you're buying online from Supermart.ng. With a good recipe, you'll be able to know how to prepare a great tasting dish with this. Whether itís a family recipe or one developed by a renowned chef, there are so many possiblities to make something delicious and nutritious that will leave your guests licking their lips. As long as you know how to cook, it should be easy to make something nice in the kitchen. This is a time-tested ingredient so knowing how to make it shouldn't be a problem for you. Adding this as part of your regular meal plan can help you maintain a balanced diet. If you want to know the health benefits, check the ingredients and contents which will be stated on the packaging if available. Otherwise, you can do an online search to know more about it. For those concerned about weight loss, weight gain or burning excess fat, be sure to monitor the calories and cholesterol in your diet. You should eat foods that lower cholesterol and reduce the likelihood of high blood pressure and heart disease. High BP and diabetes are very common in this part of the world but they can be partly managed by reducing stress, eating less oily foods and having a generally healthy diet that is combined with regular exercise. Knowing the ingredients in your food is also important in order to be conscious of any adverse side effects on your health or immune system. The undisputed online retailer to get low prices and huge discounts always.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eFind The Best Price\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eAt Supermart.ng, we offer you the best price on Sympli African Yam Fries 500 g because we source directly from manufacturers and suppliers at wholesale pricing. The price of Sympli African Yam Fries 500 g in Nigeria today is currently stable but due to inflation in market prices, it can increase by between 5% and 20% especially when it is in high demand. At various times in the past, the price crashed only for consumers to witness an increase in price from sellers in the market. For distributors who are stocking the product, the difference between what they charge at various periods is largely down to economic forces of demand and supply. Did you know that the price of a product will also vary by location? It sells between 10% less\/more depending on how close the seller is to the manufacturer. This price differential takes into consideration the cost of logistics and distribution. Better quality products with good packaging will no doubt bring high patronage. If you’re looking for an independent review of this product, you can check online comparison sites for the best reviews from customers that patronise this product regularly.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eUsing Product Information\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eWhile we go to great lengths to ensure product information is accurate, because products are constantly being reformulated, the product information, ingredients, nutrition\/dietary\/allergy information, directions for use, safety guides and other information pertaining to the contents, packaging and efficacy of the product may change occasionally. You should, therefore, check the label carefully prior to using any product. Supermart is unable to accept liability for any inaccuracies or incorrect information contained on this site. This does not affect your statutory rights. If you have questions on any Supermart-branded or non-branded products, you may contact us at service@supermart.ng. For all other products, you should contact the product manufacturer. This information is supplied for personal use only. It must not be reproduced in any way whatsoever without the prior consent of Supermart, nor without due acknowledgement.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e","brand":"Sympli","offers":[{"title":"Default Title","offer_id":45444923293993,"sku":"spdpff2724","price":2750.0,"currency_code":"NGN","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0773\/4037\/7385\/files\/spdpff2724.jpg?v=1689900739"},{"product_id":"sympli-yam-cubes-25-kg","title":"Sympli Yam Cubes 2.5 kg","description":"\u003cp\u003eBuy Sympli Yam Cubes 2.5 kg on Supermart.ng. Sympli Yams are handpicked at their peak goodness, cleaned, peeled, and sliced into readytocook fries. So you don't have to do any peeling, washing or other messy work. All you need to do is to open the packaging and start the cooking. You can use them in yam stews, in porridge or with vegetable soups and sauce. To make it even better, sympli yams are freshfrozen to lock in freshness, flavor, and nutrients. This keeps it fresh, crisp, tasty and nutritious, allowing you to feast on the carbohydrate goodness anywhere you are. In addition to carbonhydrates, Sympli yams also lock in other yam nutrients like vitamin C which is vital in fighting infections such as colds and flu and quick wound healing. It is also help in antiaging, strong bones, and healthy immune function. The yams also provide good amounts of fibre, potassium, manganese, and metabolic B vitaminsSympli Yam Fries are Halal \u0026amp; Kosher certified. Buy Sympli Yam Cubes 2.5 kg on Supermart.ng. When we're pressed for time or just plain tired, there's always the option of chips. Frozen chips are also a fantastic option when we want to whip up a quick meal. If made properly, chips will be crispy on the outside and fluffy on the inside. There are frozen chips for everyone and any occasion; give your family some proper food fuel, with frozen chips from Supermart.ng. Yams are starchy tubers that can be used in a variety of ways. You can boil them, fry them or mash them into porridge. You can also blend the yam into flour for use in baking or making of Amala (a Nigerian swallow). Yams contain a unique compound called diosgenin, which has been found to promote neuron growth and enhance brain function. In essence, regularly eating yam helps to preserve and even enhance your cognitive abilities. Other amazing benefits of eating yam include; Yams are not only an excellent source of fiber (which aids digestion) but are also high in potassium and manganese, which are important for supporting bone health, growth, metabolism, and heart function. These tubers also provide decent amounts of other micronutrients, such as copper and vitamin C. Copper is vital for red blood cell production and iron absorption, while vitamin C is a strong antioxidant that can boost your immune system. So whether you are eating a stew, a spicy sauce or fried eggs, you can add a bowl of yams to get a filled tummy. If you haven't eaten it at least once in a week in Nigeria, then you may need to verify that you're actually in Nigeria. It's a top option in homes, at restaurants and street-side food vendors - whether its pounded, fried, porridge, pottage, chips or with egg - it is everywhere; it's a Nigerian staple. For those that don't know how to make pounded yam food, they settle for poundo. To make it, you first need to where to buy a good tuber, them get them boiled before you start pounding. Many non-Nigerians often ask themselves what is pounded yam made of. Well, it's simple - like the name implies, it is a tuber that has been pounded. There is a big difference between the real thing and poundo. So when you're at a restaurant, be sure to clarify before your order. If you want to know how the price, all you have to do is check online on Supermart.ng. The price can vary depending on what part of the country you're in but when you shop with us, you can be sure you'll be getting a good price. The price is generally stable for most of the year and it can be cheapest during the New Yam Festival when the farmers have a large harvest. For someone new to Nigerian cuisine and seeking recipes, just ask around and you'll likely be told that the best place to buy it is on Supermart. If you don't mind calories and want a yummy tasting light meal, then one of the best dishes to try is fried yam recipe. It's one of the easiest - all you have to do is learn how to cook it (do this for a few minutes) and then start frying. If you don't know how to fry it just follow these simple steps and you'll be fine. Nigerian porridge is one of the tastiest foods in the country. A good porridge recipe is easy to find but if you don't know how to cook it, you can check online. Asaro food, if made well, can be very extremely scrumptious. Most yam recipes start with how to boil it and whether you're just boiling or making something more exotic, dishes can feel heavy so it's best to eat them in the afternoon. Yam vs sweet potato difference isn't much but those who know the two can easily tell the difference in the taste. Both are tubers but potato is a lot lighter. In terms of similarity, yam and sweet potato have a much similar texture. Whichever you like doesn't matter - the difference is in how to make it and what you eat with it.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eBest Place To Buy\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eIf you want to find the best price of yam chips in Nigeria, then this is the right place. At Supermart.ng, you can order online and get same-day delivery in Lagos. For those who don't know where to buy yam chips in Nigeria, you may check supermarkets near me and local shops in your neighbourhood but for convenience and peace of mind, it's better to shop online. It may be worthwhile also doing a search for grocery delivery near me to find it at a cheap rate. Friends may ask where can I get it or how much is it and once you've tried the service, you'll be able to answer all their questions and refer them to the number 1 online supermarket. Supermart.ng. is the perfect site to do your grocery shopping - low prices and huge discounts always.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eKnow Your Product\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eMost products come with directions for how to use them but if the product is not branded or doesn't have any label or packaging, you can check online or ask friends for directions for use. Consumer goods products made by manufacturers will typically come with instructions for use; if you don't find this enclosed, exercise caution before using or consuming any product you're unfamiliar with. It is made by one of the most popular manufacturers for this product category and there are hundreds of distributors that supply it across supermarkets and markets in Lagos, Nigeria. If you want to know where to purchase it, the best place to check is an online retailer that you can order online from and have delivered to you at home. This is one of the top selling products in Nigeria and also one of the most famous brands. One of the first questions customers ask about a product is - how much does it cost? And the answer is - not a lot if you're buying online from Supermart.ng. With a good recipe, you'll be able to know how to prepare a great tasting dish with this. Whether itís a family recipe or one developed by a renowned chef, there are so many possiblities to make something delicious and nutritious that will leave your guests licking their lips. As long as you know how to cook, it should be easy to make something nice in the kitchen. This is a time-tested ingredient so knowing how to make it shouldn't be a problem for you. Adding this as part of your regular meal plan can help you maintain a balanced diet. If you want to know the health benefits, check the ingredients and contents which will be stated on the packaging if available. Otherwise, you can do an online search to know more about it. For those concerned about weight loss, weight gain or burning excess fat, be sure to monitor the calories and cholesterol in your diet. You should eat foods that lower cholesterol and reduce the likelihood of high blood pressure and heart disease. High BP and diabetes are very common in this part of the world but they can be partly managed by reducing stress, eating less oily foods and having a generally healthy diet that is combined with regular exercise. Knowing the ingredients in your food is also important in order to be conscious of any adverse side effects on your health or immune system. The undisputed online retailer to get low prices and huge discounts always.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eFind The Best Price\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eAt Supermart.ng, we offer you the best price on Sympli Yam Cubes 2.5 kg because we source directly from manufacturers and suppliers at wholesale pricing. The price of Sympli Yam Cubes 2.5 kg in Nigeria today is currently stable but due to inflation in market prices, it can increase by between 5% and 20% especially when it is in high demand. At various times in the past, the price crashed only for consumers to witness an increase in price from sellers in the market. For distributors who are stocking the product, the difference between what they charge at various periods is largely down to economic forces of demand and supply. Did you know that the price of a product will also vary by location? It sells between 10% less\/more depending on how close the seller is to the manufacturer. This price differential takes into consideration the cost of logistics and distribution. Better quality products with good packaging will no doubt bring high patronage. If you’re looking for an independent review of this product, you can check online comparison sites for the best reviews from customers that patronise this product regularly.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eUsing Product Information\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eWhile we go to great lengths to ensure product information is accurate, because products are constantly being reformulated, the product information, ingredients, nutrition\/dietary\/allergy information, directions for use, safety guides and other information pertaining to the contents, packaging and efficacy of the product may change occasionally. You should, therefore, check the label carefully prior to using any product. Supermart is unable to accept liability for any inaccuracies or incorrect information contained on this site. This does not affect your statutory rights. If you have questions on any Supermart-branded or non-branded products, you may contact us at service@supermart.ng. For all other products, you should contact the product manufacturer. This information is supplied for personal use only. It must not be reproduced in any way whatsoever without the prior consent of Supermart, nor without due acknowledgement.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e","brand":"Sympli","offers":[{"title":"Default Title","offer_id":45444923654441,"sku":"spwiow839","price":11200.0,"currency_code":"NGN","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0773\/4037\/7385\/files\/spwiow839.jpg?v=1689900743"},{"product_id":"sympli-thick-cut-yam-chips-200-g","title":"Sympli Thick Cut Yam Chips 200 g","description":"\u003cp\u003eBuy Sympli Thick Cut Yam Chips 200 g on Supermart.ng. When we're pressed for time or just plain tired, there's always the option of chips. Frozen chips are also a fantastic option when we want to whip up a quick meal. If made properly, chips will be crispy on the outside and fluffy on the inside. There are frozen chips for everyone and any occasion; give your family some proper food fuel, with frozen chips from Supermart.ng. Yams are starchy tubers that can be used in a variety of ways. You can boil them, fry them or mash them into porridge. You can also blend the yam into flour for use in baking or making of Amala (a Nigerian swallow). Yams contain a unique compound called diosgenin, which has been found to promote neuron growth and enhance brain function. In essence, regularly eating yam helps to preserve and even enhance your cognitive abilities. Other amazing benefits of eating yam include; Yams are not only an excellent source of fiber (which aids digestion) but are also high in potassium and manganese, which are important for supporting bone health, growth, metabolism, and heart function. These tubers also provide decent amounts of other micronutrients, such as copper and vitamin C. Copper is vital for red blood cell production and iron absorption, while vitamin C is a strong antioxidant that can boost your immune system. So whether you are eating a stew, a spicy sauce or fried eggs, you can add a bowl of yams to get a filled tummy. If you haven't eaten it at least once in a week in Nigeria, then you may need to verify that you're actually in Nigeria. It's a top option in homes, at restaurants and street-side food vendors - whether its pounded, fried, porridge, pottage, chips or with egg - it is everywhere; it's a Nigerian staple. For those that don't know how to make pounded yam food, they settle for poundo. To make it, you first need to where to buy a good tuber, them get them boiled before you start pounding. Many non-Nigerians often ask themselves what is pounded yam made of. Well, it's simple - like the name implies, it is a tuber that has been pounded. There is a big difference between the real thing and poundo. So when you're at a restaurant, be sure to clarify before your order. If you want to know how the price, all you have to do is check online on Supermart.ng. The price can vary depending on what part of the country you're in but when you shop with us, you can be sure you'll be getting a good price. The price is generally stable for most of the year and it can be cheapest during the New Yam Festival when the farmers have a large harvest. For someone new to Nigerian cuisine and seeking recipes, just ask around and you'll likely be told that the best place to buy it is on Supermart. If you don't mind calories and want a yummy tasting light meal, then one of the best dishes to try is fried yam recipe. It's one of the easiest - all you have to do is learn how to cook it (do this for a few minutes) and then start frying. If you don't know how to fry it just follow these simple steps and you'll be fine. Nigerian porridge is one of the tastiest foods in the country. A good porridge recipe is easy to find but if you don't know how to cook it, you can check online. Asaro food, if made well, can be very extremely scrumptious. Most yam recipes start with how to boil it and whether you're just boiling or making something more exotic, dishes can feel heavy so it's best to eat them in the afternoon. Yam vs sweet potato difference isn't much but those who know the two can easily tell the difference in the taste. Both are tubers but potato is a lot lighter. In terms of similarity, yam and sweet potato have a much similar texture. Whichever you like doesn't matter - the difference is in how to make it and what you eat with it.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eBest Place To Buy\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eIf you want to find the best price of yam chips in Nigeria, then this is the right place. At Supermart.ng, you can order online and get same-day delivery in Lagos. For those who don't know where to buy yam chips in Nigeria, you may check supermarkets near me and local shops in your neighbourhood but for convenience and peace of mind, it's better to shop online. It may be worthwhile also doing a search for grocery delivery near me to find it at a cheap rate. Friends may ask where can I get it or how much is it and once you've tried the service, you'll be able to answer all their questions and refer them to the number 1 online supermarket. Supermart.ng is the perfect site to do your grocery shopping - low prices and huge discounts always.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eKnow Your Product\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eMost products come with directions for how to use them but if the product is not branded or doesn't have any label or packaging, you can check online or ask friends for directions for use. Consumer goods products made by manufacturers will typically come with instructions for use; if you don't find this enclosed, exercise caution before using or consuming any product you're unfamiliar with. It is made by one of the most popular manufacturers for this product category and there are hundreds of distributors that supply it across supermarkets and markets in Lagos, Nigeria. If you want to know where to purchase it, the best place to check is an online retailer that you can order online from and have delivered to you at home. This is one of the top selling products in Nigeria and also one of the most famous brands. One of the first questions customers ask about a product is - how much does it cost? And the answer is - not a lot if you're buying online from Supermart.ng. With a good recipe, you'll be able to know how to prepare a great tasting dish with this. Whether itís a family recipe or one developed by a renowned chef, there are so many possiblities to make something delicious and nutritious that will leave your guests licking their lips. As long as you know how to cook, it should be easy to make something nice in the kitchen. This is a time-tested ingredient so knowing how to make it shouldn't be a problem for you. Adding this as part of your regular meal plan can help you maintain a balanced diet. If you want to know the health benefits, check the ingredients and contents which will be stated on the packaging if available. Otherwise, you can do an online search to know more about it. For those concerned about weight loss, weight gain or burning excess fat, be sure to monitor the calories and cholesterol in your diet. You should eat foods that lower cholesterol and reduce the likelihood of high blood pressure and heart disease. High BP and diabetes are very common in this part of the world but they can be partly managed by reducing stress, eating less oily foods and having a generally healthy diet that is combined with regular exercise. Knowing the ingredients in your food is also important in order to be conscious of any adverse side effects on your health or immune system. The undisputed online retailer to get low prices and huge discounts always.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eFind The Best Price\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eAt Supermart.ng, we offer you the best price on Sympli Thick Cut Yam Chips 200 g because we source directly from manufacturers and suppliers at wholesale pricing. The price of Sympli Thick Cut Yam Chips 200 g in Nigeria today is currently stable but due to inflation in market prices, it can increase by between 5% and 20% especially when it is in high demand. At various times in the past, the price crashed only for consumers to witness an increase in price from sellers in the market. For distributors who are stocking the product, the difference between what they charge at various periods is largely down to economic forces of demand and supply. Did you know that the price of a product will also vary by location? It sells between 10% less\/more depending on how close the seller is to the manufacturer. This price differential takes into consideration the cost of logistics and distribution. Better quality products with good packaging will no doubt bring high patronage. If you’re looking for an independent review of this product, you can check online comparison sites for the best reviews from customers that patronise this product regularly.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eUsing Product Information\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eWhile we go to great lengths to ensure product information is accurate, because products are constantly being reformulated, the product information, ingredients, nutrition\/dietary\/allergy information, directions for use, safety guides and other information pertaining to the contents, packaging and efficacy of the product may change occasionally. You should, therefore, check the label carefully prior to using any product. Supermart is unable to accept liability for any inaccuracies or incorrect information contained on this site. This does not affect your statutory rights. If you have questions on any Supermart-branded or non-branded products, you may contact us at service@supermart.ng. For all other products, you should contact the product manufacturer. This information is supplied for personal use only. It must not be reproduced in any way whatsoever without the prior consent of Supermart, nor without due acknowledgement.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e","brand":"Sympli","offers":[{"title":"Default Title","offer_id":45444923883817,"sku":"spar9615","price":4865.0,"currency_code":"NGN","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0773\/4037\/7385\/files\/spar9615.jpg?v=1689900748"},{"product_id":"new-yam-medium","title":"New Yam - Medium","description":"\u003cp\u003eBuy New Yam - Medium on Supermart.ng. Yams are starchy tubers that can be used in a variety of ways. You can boil them, fry them or mash them into porridge. You can also blend the yam into flour for use in baking or making of Amala (a Nigerian swallow). Yams contain a unique compound called diosgenin, which has been found to promote neuron growth and enhance brain function. In essence, regularly eating yam helps to preserve and even enhance your cognitive abilities. Other amazing benefits of eating yam include; Yams are not only an excellent source of fiber (which aids digestion) but are also high in potassium and manganese, which are important for supporting bone health, growth, metabolism, and heart function.\u003c\/p\u003e\n\u003cp\u003eThese tubers also provide decent amounts of other micronutrients, such as copper and vitamin C. Copper is vital for red blood cell production and iron absorption, while vitamin C is a strong antioxidant that can boost your immune system. So whether you are eating a stew, a spicy sauce or fried eggs, you can add a bowl of yams to get a filled tummy. If you haven't eaten it at least once in a week in Nigeria, then you may need to verify that you're actually in Nigeria. It's a top option in homes, at restaurants and street-side food vendors - whether its pounded, fried, porridge, pottage, chips or with egg - it is everywhere; it's a Nigerian staple. For those that don't know how to make pounded yam food, they settle for poundo. To make it, you first need to where to buy a good tuber, them get them boiled before you start pounding. Many non-Nigerians often ask themselves what is pounded yam made of. Well, it's simple - like the name implies, it is a tuber that has been pounded. There is a big difference between the real thing and poundo. So when you're at a restaurant, be sure to clarify before your order. If you want to know how the price, all you have to do is check online on Supermart.ng. The price can vary depending on what part of the country you're in but when you shop with us, you can be sure you'll be getting a good price. The price is generally stable for most of the year and it can be cheapest during the New Yam Festival when the farmers have a large harvest.\u003c\/p\u003e\n\u003cp\u003eFor someone new to Nigerian cuisine and seeking recipes, just ask around and you'll likely be told that the best place to buy it is on Supermart. If you don't mind calories and want a yummy tasting light meal, then one of the best dishes to try is fried yam recipe. It's one of the easiest - all you have to do is learn how to cook it (do this for a few minutes) and then start frying. If you don't know how to fry it just follow these simple steps and you'll be fine. Nigerian porridge is one of the tastiest foods in the country. A good porridge recipe is easy to find but if you don't know how to cook it, you can check online. Asaro food, if made well, can be very extremely scrumptious. Most yam recipes start with how to boil it and whether you're just boiling or making something more exotic, dishes can feel heavy so it's best to eat them in the afternoon. Yam vs sweet potato difference isn't much but those who know the two can easily tell the difference in the taste. Both are tubers but potato is a lot lighter. In terms of similarity, yam and sweet potato have a much similar texture. Whichever you like doesn't matter - the difference is in how to make it and what you eat with it.\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e¬†\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBest Place To Buy\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eIf you want to find the best price of yam in Nigeria, then this is the right place. At Supermart.ng, you can order online and get same-day delivery in Lagos. For those who don't know where to buy yam in Nigeria, you may check supermarkets near me and local shops in your neighbourhood but for convenience and peace of mind, it's better to shop online. It may be worthwhile also doing a search for grocery delivery near me to find it at a cheap rate. Friends may ask where can I get it or how much is it and once you've tried the service, you'll be able to answer all their questions and refer them to the number 1 online supermarket. Supermart.ng. is the perfect site to do your grocery shopping - low prices and huge discounts always.\u003c\/p\u003e\n\u003cp\u003e¬†\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eKnow Your Product\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eMost products come with directions for how to use them but if the product is not branded or doesn't have any label or packaging, you can check online or ask friends for directions for use. Consumer goods products made by manufacturers will typically come with instructions for use; if you don't find this enclosed, exercise caution before using or consuming any product you're unfamiliar with. It is made by one of the most popular manufacturers for this product category and there are hundreds of distributors that supply it across supermarkets and markets in Lagos, Nigeria. If you want to know where to purchase it, the best place to check is an online retailer that you can order online from and have delivered to you at home. This is one of the top selling products in Nigeria and also one of the most famous brands. One of the first questions customers ask about a product is - how much does it cost? And the answer is - not a lot if you're buying online from Supermart.ng. With a good recipe, you'll be able to know how to prepare a great tasting dish with this. Whether it√≠s a family recipe or one developed by a renowned chef, there are so many possiblities to make something delicious and nutritious that will leave your guests licking their lips. As long as you know how to cook, it should be easy to make something nice in the kitchen. This is a time-tested ingredient so knowing how to make it shouldn't be a problem for you. Adding this as part of your regular meal plan can help you maintain a balanced diet. If you want to know the health benefits, check the ingredients and contents which will be stated on the packaging if available. Otherwise, you can do an online search to know more about it. For those concerned about weight loss, weight gain or burning excess fat, be sure to monitor the calories and cholesterol in your diet. You should eat foods that lower cholesterol and reduce the likelihood of high blood pressure and heart disease. High BP and diabetes are very common in this part of the world but they can be partly managed by reducing stress, eating less oily foods and having a generally healthy diet that is combined with regular exercise. Knowing the ingredients in your food is also important in order to be conscious of any adverse side effects on your health or immune system. The undisputed online retailer to get low prices and huge discounts always.\u003c\/p\u003e\n\u003cp\u003e¬†\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFind The Best Price\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eAt Supermart.ng, we offer you the best price on New Yam - Medium because we source directly from manufacturers and suppliers at wholesale pricing. The price of New Yam - Medium in Nigeria today is currently stable but due to inflation in market prices, it can increase by between 5% and 20% especially when it is in high demand. At various times in the past, the price crashed only for consumers to witness an increase in price from sellers in the market. For distributors who are stocking the product, the difference between what they charge at various periods is largely down to economic forces of demand and supply. Did you know that the price of a product will also vary by location? It sells between 10% less\/more depending on how close the seller is to the manufacturer. This price differential takes into consideration the cost of logistics and distribution. Better quality products with good packaging will no doubt bring high patronage. If you‚Äôre looking for an independent review of this product, you can check online comparison sites for the best reviews from customers that patronise this product regularly.\u003c\/p\u003e\n\u003cp\u003e¬†\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eUsing Product Information\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eWhile we go to great lengths to ensure product information is accurate, because products are constantly being reformulated, the product information, ingredients, nutrition\/dietary\/allergy information, directions for use, safety guides and other information pertaining to the contents, packaging and efficacy of the product may change occasionally. You should, therefore, check the label carefully prior to using any product. Supermart is unable to accept liability for any inaccuracies or incorrect information contained on this site. This does not affect your statutory rights. If you have questions on any Supermart-branded or non-branded products, you may contact us at service@supermart.ng. For all other products, you should contact the product manufacturer. This information is supplied for personal use only. It must not be reproduced in any way whatsoever without the prior consent of Supermart, nor without due acknowledgement.\u003c\/p\u003e\n\u003cp\u003e¬†\u003c\/p\u003e","brand":"Generic","offers":[{"title":"Default Title","offer_id":45483330863401,"sku":"rspwxyz68","price":1400.0,"currency_code":"NGN","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0773\/4037\/7385\/files\/23-min_e99cea47-a213-4639-9ead-612ee7aec7b1.jpg?v=1689778671"},{"product_id":"cocoyam-ground","title":"Cocoyam - Ground","description":"\u003cp\u003eBuy Cocoyam - Ground on Supermart.ng. Yams are starchy tubers that can be used in a variety of ways. You can boil them, fry them or mash them into porridge. You can also blend the yam into flour for use in baking or making of Amala (a Nigerian swallow). Yams contain a unique compound called diosgenin, which has been found to promote neuron growth and enhance brain function. In essence, regularly eating yam helps to preserve and even enhance your cognitive abilities. Other amazing benefits of eating yam include; Yams are not only an excellent source of fiber (which aids digestion) but are also high in potassium and manganese, which are important for supporting bone health, growth, metabolism, and heart function. These tubers also provide decent amounts of other micronutrients, such as copper and vitamin C. Copper is vital for red blood cell production and iron absorption, while vitamin C is a strong antioxidant that can boost your immune system. So whether you are eating a stew, a spicy sauce or fried eggs, you can add a bowl of yams to get a filled tummy. If you haven't eaten it at least once in a week in Nigeria, then you may need to verify that you're actually in Nigeria. It's a top option in homes, at restaurants and street-side food vendors - whether its pounded, fried, porridge, pottage, chips or with egg - it is everywhere; it's a Nigerian staple. For those that don't know how to make pounded yam food, they settle for poundo. To make it, you first need to where to buy a good tuber, them get them boiled before you start pounding. Many non-Nigerians often ask themselves what is pounded yam made of. Well, it's simple - like the name implies, it is a tuber that has been pounded. There is a big difference between the real thing and poundo. So when you're at a restaurant, be sure to clarify before your order. If you want to know how the price, all you have to do is check online on Supermart.ng. The price can vary depending on what part of the country you're in but when you shop with us, you can be sure you'll be getting a good price. The price is generally stable for most of the year and it can be cheapest during the New Yam Festival when the farmers have a large harvest. For someone new to Nigerian cuisine and seeking recipes, just ask around and you'll likely be told that the best place to buy it is on Supermart. If you don't mind calories and want a yummy tasting light meal, then one of the best dishes to try is fried yam recipe. It's one of the easiest - all you have to do is learn how to cook it (do this for a few minutes) and then start frying. If you don't know how to fry it just follow these simple steps and you'll be fine. Nigerian porridge is one of the tastiest foods in the country. A good porridge recipe is easy to find but if you don't know how to cook it, you can check online. Asaro food, if made well, can be very extremely scrumptious. Most yam recipes start with how to boil it and whether you're just boiling or making something more exotic, dishes can feel heavy so it's best to eat them in the afternoon. Yam vs sweet potato difference isn't much but those who know the two can easily tell the difference in the taste. Both are tubers but potato is a lot lighter. In terms of similarity, yam and sweet potato have a much similar texture. Whichever you like doesn't matter - the difference is in how to make it and what you eat with it.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eBest Place To Buy\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eIf you want to find the best price of yam in Nigeria, then this is the right place. At Supermart.ng, you can order online and get same-day delivery in Lagos. For those who don't know where to buy yam in Nigeria, you may check supermarkets near me and local shops in your neighbourhood but for convenience and peace of mind, it's better to shop online. It may be worthwhile also doing a search for grocery delivery near me to find it at a cheap rate. Friends may ask where can I get it or how much is it and once you've tried the service, you'll be able to answer all their questions and refer them to the number 1 online supermarket. Supermart.ng is the perfect site to do your grocery shopping - low prices and huge discounts always.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eKnow Your Product\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eMost products come with directions for how to use them but if the product is not branded or doesn't have any label or packaging, you can check online or ask friends for directions for use. Consumer goods products made by manufacturers will typically come with instructions for use; if you don't find this enclosed, exercise caution before using or consuming any product you're unfamiliar with. It is made by one of the most popular manufacturers for this product category and there are hundreds of distributors that supply it across supermarkets and markets in Lagos, Nigeria. If you want to know where to purchase it, the best place to check is an online retailer that you can order online from and have delivered to you at home. This is one of the top selling products in Nigeria and also one of the most famous brands. One of the first questions customers ask about a product is - how much does it cost? And the answer is - not a lot if you're buying online from Supermart.ng. With a good recipe, you'll be able to know how to prepare a great tasting dish with this. Whether itís a family recipe or one developed by a renowned chef, there are so many possiblities to make something delicious and nutritious that will leave your guests licking their lips. As long as you know how to cook, it should be easy to make something nice in the kitchen. This is a time-tested ingredient so knowing how to make it shouldn't be a problem for you. Adding this as part of your regular meal plan can help you maintain a balanced diet. If you want to know the health benefits, check the ingredients and contents which will be stated on the packaging if available. Otherwise, you can do an online search to know more about it. For those concerned about weight loss, weight gain or burning excess fat, be sure to monitor the calories and cholesterol in your diet. You should eat foods that lower cholesterol and reduce the likelihood of high blood pressure and heart disease. High BP and diabetes are very common in this part of the world but they can be partly managed by reducing stress, eating less oily foods and having a generally healthy diet that is combined with regular exercise. Knowing the ingredients in your food is also important in order to be conscious of any adverse side effects on your health or immune system. The undisputed online retailer to get low prices and huge discounts always.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eFind The Best Price\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eAt Supermart.ng, we offer you the best price on Cocoyam - Ground because we source directly from manufacturers and suppliers at wholesale pricing. The price of Cocoyam - Ground in Nigeria today is currently stable but due to inflation in market prices, it can increase by between 5% and 20% especially when it is in high demand. At various times in the past, the price crashed only for consumers to witness an increase in price from sellers in the market. For distributors who are stocking the product, the difference between what they charge at various periods is largely down to economic forces of demand and supply. Did you know that the price of a product will also vary by location? It sells between 10% less\/more depending on how close the seller is to the manufacturer. This price differential takes into consideration the cost of logistics and distribution. Better quality products with good packaging will no doubt bring high patronage. If you’re looking for an independent review of this product, you can check online comparison sites for the best reviews from customers that patronise this product regularly.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eUsing Product Information\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eWhile we go to great lengths to ensure product information is accurate, because products are constantly being reformulated, the product information, ingredients, nutrition\/dietary\/allergy information, directions for use, safety guides and other information pertaining to the contents, packaging and efficacy of the product may change occasionally. You should, therefore, check the label carefully prior to using any product. Supermart is unable to accept liability for any inaccuracies or incorrect information contained on this site. This does not affect your statutory rights. If you have questions on any Supermart-branded or non-branded products, you may contact us at service@supermart.ng. For all other products, you should contact the product manufacturer. This information is supplied for personal use only. It must not be reproduced in any way whatsoever without the prior consent of Supermart, nor without due acknowledgement.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e","brand":"Generic","offers":[{"title":"Default Title","offer_id":45483331060009,"sku":"ONMspxspz029","price":365.0,"currency_code":"NGN","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0773\/4037\/7385\/files\/1464104009546_onmspxspz029_cocoyam_-_ground_141x180_117x150_fc82061b-9412-40b9-99b4-81607313c6c1.jpg?v=1689074795"},{"product_id":"yam-medium-x10","title":"Yam - Medium x10","description":"\u003cp\u003eBuy Yam - Medium x10 on Supermart.ng. Yams are starchy tubers that can be used in a variety of ways. You can boil them, fry them or mash them into porridge. You can also blend the yam into flour for use in baking or making of Amala (a Nigerian swallow). Yams contain a unique compound called diosgenin, which has been found to promote neuron growth and enhance brain function. In essence, regularly eating yam helps to preserve and even enhance your cognitive abilities. Other amazing benefits of eating yam include; Yams are not only an excellent source of fiber (which aids digestion) but are also high in potassium and manganese, which are important for supporting bone health, growth, metabolism, and heart function. These tubers also provide decent amounts of other micronutrients, such as copper and vitamin C. Copper is vital for red blood cell production and iron absorption, while vitamin C is a strong antioxidant that can boost your immune system. So whether you are eating a stew, a spicy sauce or fried eggs, you can add a bowl of yams to get a filled tummy. If you haven't eaten it at least once in a week in Nigeria, then you may need to verify that you're actually in Nigeria. It's a top option in homes, at restaurants and street-side food vendors - whether its pounded, fried, porridge, pottage, chips or with egg - it is everywhere; it's a Nigerian staple. For those that don't know how to make pounded yam food, they settle for poundo. To make it, you first need to where to buy a good tuber, them get them boiled before you start pounding. Many non-Nigerians often ask themselves what is pounded yam made of. Well, it's simple - like the name implies, it is a tuber that has been pounded. There is a big difference between the real thing and poundo. So when you're at a restaurant, be sure to clarify before your order. If you want to know how the price, all you have to do is check online on Supermart.ng. The price can vary depending on what part of the country you're in but when you shop with us, you can be sure you'll be getting a good price. The price is generally stable for most of the year and it can be cheapest during the New Yam Festival when the farmers have a large harvest. For someone new to Nigerian cuisine and seeking recipes, just ask around and you'll likely be told that the best place to buy it is on Supermart. If you don't mind calories and want a yummy tasting light meal, then one of the best dishes to try is fried yam recipe. It's one of the easiest - all you have to do is learn how to cook it (do this for a few minutes) and then start frying. If you don't know how to fry it just follow these simple steps and you'll be fine. Nigerian porridge is one of the tastiest foods in the country. A good porridge recipe is easy to find but if you don't know how to cook it, you can check online. Asaro food, if made well, can be very extremely scrumptious. Most yam recipes start with how to boil it and whether you're just boiling or making something more exotic, dishes can feel heavy so it's best to eat them in the afternoon. Yam vs sweet potato difference isn't much but those who know the two can easily tell the difference in the taste. Both are tubers but potato is a lot lighter. In terms of similarity, yam and sweet potato have a much similar texture. Whichever you like doesn't matter - the difference is in how to make it and what you eat with it.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eBest Place To Buy\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eIf you want to find the best price of yam in Nigeria, then this is the right place. At Supermart.ng, you can order online and get same-day delivery in Lagos. For those who don't know where to buy yam in Nigeria, you may check supermarkets near me and local shops in your neighbourhood but for convenience and peace of mind, it's better to shop online. It may be worthwhile also doing a search for grocery delivery near me to find it at a cheap rate. Friends may ask where can I get it or how much is it and once you've tried the service, you'll be able to answer all their questions and refer them to the number 1 online supermarket. Supermart.ng is the perfect site to do your grocery shopping - low prices and huge discounts always.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eKnow Your Product\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eMost products come with directions for how to use them but if the product is not branded or doesn't have any label or packaging, you can check online or ask friends for directions for use. Consumer goods products made by manufacturers will typically come with instructions for use; if you don't find this enclosed, exercise caution before using or consuming any product you're unfamiliar with. It is made by one of the most popular manufacturers for this product category and there are hundreds of distributors that supply it across supermarkets and markets in Lagos, Nigeria. If you want to know where to purchase it, the best place to check is an online retailer that you can order online from and have delivered to you at home. This is one of the top selling products in Nigeria and also one of the most famous brands. One of the first questions customers ask about a product is - how much does it cost? And the answer is - not a lot if you're buying online from Supermart.ng. With a good recipe, you'll be able to know how to prepare a great tasting dish with this. Whether itís a family recipe or one developed by a renowned chef, there are so many possiblities to make something delicious and nutritious that will leave your guests licking their lips. As long as you know how to cook, it should be easy to make something nice in the kitchen. This is a time-tested ingredient so knowing how to make it shouldn't be a problem for you. Adding this as part of your regular meal plan can help you maintain a balanced diet. If you want to know the health benefits, check the ingredients and contents which will be stated on the packaging if available. Otherwise, you can do an online search to know more about it. For those concerned about weight loss, weight gain or burning excess fat, be sure to monitor the calories and cholesterol in your diet. You should eat foods that lower cholesterol and reduce the likelihood of high blood pressure and heart disease. High BP and diabetes are very common in this part of the world but they can be partly managed by reducing stress, eating less oily foods and having a generally healthy diet that is combined with regular exercise. Knowing the ingredients in your food is also important in order to be conscious of any adverse side effects on your health or immune system. The undisputed online retailer to get low prices and huge discounts always.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eFind The Best Price\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eAt Supermart.ng, we offer you the best price on Yam - Medium x10 because we source directly from manufacturers and suppliers at wholesale pricing. The price of Yam - Medium x10 in Nigeria today is currently stable but due to inflation in market prices, it can increase by between 5% and 20% especially when it is in high demand. At various times in the past, the price crashed only for consumers to witness an increase in price from sellers in the market. For distributors who are stocking the product, the difference between what they charge at various periods is largely down to economic forces of demand and supply. Did you know that the price of a product will also vary by location? It sells between 10% less\/more depending on how close the seller is to the manufacturer. This price differential takes into consideration the cost of logistics and distribution. Better quality products with good packaging will no doubt bring high patronage. If you’re looking for an independent review of this product, you can check online comparison sites for the best reviews from customers that patronise this product regularly.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eUsing Product Information\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eWhile we go to great lengths to ensure product information is accurate, because products are constantly being reformulated, the product information, ingredients, nutrition\/dietary\/allergy information, directions for use, safety guides and other information pertaining to the contents, packaging and efficacy of the product may change occasionally. You should, therefore, check the label carefully prior to using any product. Supermart is unable to accept liability for any inaccuracies or incorrect information contained on this site. This does not affect your statutory rights. If you have questions on any Supermart-branded or non-branded products, you may contact us at service@supermart.ng. For all other products, you should contact the product manufacturer. This information is supplied for personal use only. It must not be reproduced in any way whatsoever without the prior consent of Supermart, nor without due acknowledgement.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e","brand":"Generic","offers":[{"title":"Default Title","offer_id":45483331223849,"sku":"oyingbo032","price":365.0,"currency_code":"NGN","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0773\/4037\/7385\/files\/oyingbo032.jpg?v=1689074800"},{"product_id":"yam-medium","title":"Yam - Medium","description":"\u003cp\u003eBuy Yam - Medium on Supermart.ng. Yams are starchy tubers that can be used in a variety of ways. You can boil them, fry them or mash them into porridge. You can also blend the yam into flour for use in baking or making of Amala (a Nigerian swallow). Yams contain a unique compound called diosgenin, which has been found to promote neuron growth and enhance brain function. In essence, regularly eating yam helps to preserve and even enhance your cognitive abilities. Other amazing benefits of eating yam include; Yams are not only an excellent source of fiber (which aids digestion) but are also high in potassium and manganese, which are important for supporting bone health, growth, metabolism, and heart function. These tubers also provide decent amounts of other micronutrients, such as copper and vitamin C. Copper is vital for red blood cell production and iron absorption, while vitamin C is a strong antioxidant that can boost your immune system. So whether you are eating a stew, a spicy sauce or fried eggs, you can add a bowl of yams to get a filled tummy. If you haven't eaten it at least once in a week in Nigeria, then you may need to verify that you're actually in Nigeria. It's a top option in homes, at restaurants and street-side food vendors - whether its pounded, fried, porridge, pottage, chips or with egg - it is everywhere; it's a Nigerian staple. For those that don't know how to make pounded yam food, they settle for poundo. To make it, you first need to where to buy a good tuber, them get them boiled before you start pounding. Many non-Nigerians often ask themselves what is pounded yam made of. Well, it's simple - like the name implies, it is a tuber that has been pounded. There is a big difference between the real thing and poundo. So when you're at a restaurant, be sure to clarify before your order. If you want to know how the price, all you have to do is check online on Supermart.ng. The price can vary depending on what part of the country you're in but when you shop with us, you can be sure you'll be getting a good price. The price is generally stable for most of the year and it can be cheapest during the New Yam Festival when the farmers have a large harvest. For someone new to Nigerian cuisine and seeking recipes, just ask around and you'll likely be told that the best place to buy it is on Supermart. If you don't mind calories and want a yummy tasting light meal, then one of the best dishes to try is fried yam recipe. It's one of the easiest - all you have to do is learn how to cook it (do this for a few minutes) and then start frying. If you don't know how to fry it just follow these simple steps and you'll be fine. Nigerian porridge is one of the tastiest foods in the country. A good porridge recipe is easy to find but if you don't know how to cook it, you can check online. Asaro food, if made well, can be very extremely scrumptious. Most yam recipes start with how to boil it and whether you're just boiling or making something more exotic, dishes can feel heavy so it's best to eat them in the afternoon. Yam vs sweet potato difference isn't much but those who know the two can easily tell the difference in the taste. Both are tubers but potato is a lot lighter. In terms of similarity, yam and sweet potato have a much similar texture. Whichever you like doesn't matter - the difference is in how to make it and what you eat with it.\u003c\/p\u003e\n\u003cp\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBest Place To Buy\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eIf you want to find the best price of yam in Nigeria, then this is the right place. At Supermart.ng, you can order online and get same-day delivery in Lagos. For those who don't know where to buy yam in Nigeria, you may check supermarkets near me and local shops in your neighbourhood but for convenience and peace of mind, it's better to shop online. It may be worthwhile also doing a search for grocery delivery near me to find it at a cheap rate. Friends may ask where can I get it or how much is it and once you've tried the service, you'll be able to answer all their questions and refer them to the number 1 online supermarket. Supermart.ng is the perfect site to do your grocery shopping - low prices and huge discounts always.\u003c\/p\u003e\n\u003cp\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eKnow Your Product\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eMost products come with directions for how to use them but if the product is not branded or doesn't have any label or packaging, you can check online or ask friends for directions for use. Consumer goods products made by manufacturers will typically come with instructions for use; if you don't find this enclosed, exercise caution before using or consuming any product you're unfamiliar with. It is made by one of the most popular manufacturers for this product category and there are hundreds of distributors that supply it across supermarkets and markets in Lagos, Nigeria. If you want to know where to purchase it, the best place to check is an online retailer that you can order online from and have delivered to you at home. This is one of the top selling products in Nigeria and also one of the most famous brands. One of the first questions customers ask about a product is - how much does it cost? And the answer is - not a lot if you're buying online from Supermart.ng. With a good recipe, you'll be able to know how to prepare a great tasting dish with this. Whether it√≠s a family recipe or one developed by a renowned chef, there are so many possiblities to make something delicious and nutritious that will leave your guests licking their lips. As long as you know how to cook, it should be easy to make something nice in the kitchen. This is a time-tested ingredient so knowing how to make it shouldn't be a problem for you. Adding this as part of your regular meal plan can help you maintain a balanced diet. If you want to know the health benefits, check the ingredients and contents which will be stated on the packaging if available. Otherwise, you can do an online search to know more about it. For those concerned about weight loss, weight gain or burning excess fat, be sure to monitor the calories and cholesterol in your diet. You should eat foods that lower cholesterol and reduce the likelihood of high blood pressure and heart disease. High BP and diabetes are very common in this part of the world but they can be partly managed by reducing stress, eating less oily foods and having a generally healthy diet that is combined with regular exercise. Knowing the ingredients in your food is also important in order to be conscious of any adverse side effects on your health or immune system. The undisputed online retailer to get low prices and huge discounts always.\u003c\/p\u003e\n\u003cp\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFind The Best Price\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eAt Supermart.ng, we offer you the best price on Yam - Medium because we source directly from manufacturers and suppliers at wholesale pricing. The price of Yam - Medium in Nigeria today is currently stable but due to inflation in market prices, it can increase by between 5% and 20% especially when it is in high demand. At various times in the past, the price crashed only for consumers to witness an increase in price from sellers in the market. For distributors who are stocking the product, the difference between what they charge at various periods is largely down to economic forces of demand and supply. Did you know that the price of a product will also vary by location? It sells between 10% less\/more depending on how close the seller is to the manufacturer. This price differential takes into consideration the cost of logistics and distribution. Better quality products with good packaging will no doubt bring high patronage. If you‚Äôre looking for an independent review of this product, you can check online comparison sites for the best reviews from customers that patronise this product regularly.\u003c\/p\u003e\n\u003cp\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eUsing Product Information\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eWhile we go to great lengths to ensure product information is accurate, because products are constantly being reformulated, the product information, ingredients, nutrition\/dietary\/allergy information, directions for use, safety guides and other information pertaining to the contents, packaging and efficacy of the product may change occasionally. You should, therefore, check the label carefully prior to using any product. Supermart is unable to accept liability for any inaccuracies or incorrect information contained on this site. This does not affect your statutory rights. If you have questions on any Supermart-branded or non-branded products, you may contact us at service@supermart.ng. For all other products, you should contact the product manufacturer. This information is supplied for personal use only. It must not be reproduced in any way whatsoever without the prior consent of Supermart, nor without due acknowledgement.\u003c\/p\u003e\n\u003cp\u003e\u003c\/p\u003e","brand":"Generic","offers":[{"title":"Default Title","offer_id":45483331879209,"sku":"rspwxyz71","price":4300.0,"currency_code":"NGN","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0773\/4037\/7385\/files\/23-min.jpg?v=1689903484"},{"product_id":"yam-dried","title":"Yam - Dried","description":"\u003cp\u003eBuy Yam - Dried on Supermart.ng. Yams are starchy tubers that can be used in a variety of ways. You can boil them, fry them or mash them into porridge. You can also blend the yam into flour for use in baking or making of Amala (a Nigerian swallow). Yams contain a unique compound called diosgenin, which has been found to promote neuron growth and enhance brain function. In essence, regularly eating yam helps to preserve and even enhance your cognitive abilities. Other amazing benefits of eating yam include; Yams are not only an excellent source of fiber (which aids digestion) but are also high in potassium and manganese, which are important for supporting bone health, growth, metabolism, and heart function. These tubers also provide decent amounts of other micronutrients, such as copper and vitamin C. Copper is vital for red blood cell production and iron absorption, while vitamin C is a strong antioxidant that can boost your immune system. So whether you are eating a stew, a spicy sauce or fried eggs, you can add a bowl of yams to get a filled tummy. If you haven't eaten it at least once in a week in Nigeria, then you may need to verify that you're actually in Nigeria. It's a top option in homes, at restaurants and street-side food vendors - whether its pounded, fried, porridge, pottage, chips or with egg - it is everywhere; it's a Nigerian staple. For those that don't know how to make pounded yam food, they settle for poundo. To make it, you first need to where to buy a good tuber, them get them boiled before you start pounding. Many non-Nigerians often ask themselves what is pounded yam made of. Well, it's simple - like the name implies, it is a tuber that has been pounded. There is a big difference between the real thing and poundo. So when you're at a restaurant, be sure to clarify before your order. If you want to know how the price, all you have to do is check online on Supermart.ng. The price can vary depending on what part of the country you're in but when you shop with us, you can be sure you'll be getting a good price. The price is generally stable for most of the year and it can be cheapest during the New Yam Festival when the farmers have a large harvest. For someone new to Nigerian cuisine and seeking recipes, just ask around and you'll likely be told that the best place to buy it is on Supermart. If you don't mind calories and want a yummy tasting light meal, then one of the best dishes to try is fried yam recipe. It's one of the easiest - all you have to do is learn how to cook it (do this for a few minutes) and then start frying. If you don't know how to fry it just follow these simple steps and you'll be fine. Nigerian porridge is one of the tastiest foods in the country. A good porridge recipe is easy to find but if you don't know how to cook it, you can check online. Asaro food, if made well, can be very extremely scrumptious. Most yam recipes start with how to boil it and whether you're just boiling or making something more exotic, dishes can feel heavy so it's best to eat them in the afternoon. Yam vs sweet potato difference isn't much but those who know the two can easily tell the difference in the taste. Both are tubers but potato is a lot lighter. In terms of similarity, yam and sweet potato have a much similar texture. Whichever you like doesn't matter - the difference is in how to make it and what you eat with it.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eBest Place To Buy\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eIf you want to find the best price of yam in Nigeria, then this is the right place. At Supermart.ng, you can order online and get same-day delivery in Lagos. For those who don't know where to buy yam in Nigeria, you may check supermarkets near me and local shops in your neighbourhood but for convenience and peace of mind, it's better to shop online. It may be worthwhile also doing a search for grocery delivery near me to find it at a cheap rate. Friends may ask where can I get it or how much is it and once you've tried the service, you'll be able to answer all their questions and refer them to the number 1 online supermarket. Supermart.ng. is the perfect site to do your grocery shopping - low prices and huge discounts always.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eKnow Your Product\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eMost products come with directions for how to use them but if the product is not branded or doesn't have any label or packaging, you can check online or ask friends for directions for use. Consumer goods products made by manufacturers will typically come with instructions for use; if you don't find this enclosed, exercise caution before using or consuming any product you're unfamiliar with. It is made by one of the most popular manufacturers for this product category and there are hundreds of distributors that supply it across supermarkets and markets in Lagos, Nigeria. If you want to know where to purchase it, the best place to check is an online retailer that you can order online from and have delivered to you at home. This is one of the top selling products in Nigeria and also one of the most famous brands. One of the first questions customers ask about a product is - how much does it cost? And the answer is - not a lot if you're buying online from Supermart.ng. With a good recipe, you'll be able to know how to prepare a great tasting dish with this. Whether itís a family recipe or one developed by a renowned chef, there are so many possiblities to make something delicious and nutritious that will leave your guests licking their lips. As long as you know how to cook, it should be easy to make something nice in the kitchen. This is a time-tested ingredient so knowing how to make it shouldn't be a problem for you. Adding this as part of your regular meal plan can help you maintain a balanced diet. If you want to know the health benefits, check the ingredients and contents which will be stated on the packaging if available. Otherwise, you can do an online search to know more about it. For those concerned about weight loss, weight gain or burning excess fat, be sure to monitor the calories and cholesterol in your diet. You should eat foods that lower cholesterol and reduce the likelihood of high blood pressure and heart disease. High BP and diabetes are very common in this part of the world but they can be partly managed by reducing stress, eating less oily foods and having a generally healthy diet that is combined with regular exercise. Knowing the ingredients in your food is also important in order to be conscious of any adverse side effects on your health or immune system. The undisputed online retailer to get low prices and huge discounts always.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eFind The Best Price\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eAt Supermart.ng, we offer you the best price on Yam - Dried because we source directly from manufacturers and suppliers at wholesale pricing. The price of Yam - Dried in Nigeria today is currently stable but due to inflation in market prices, it can increase by between 5% and 20% especially when it is in high demand. At various times in the past, the price crashed only for consumers to witness an increase in price from sellers in the market. For distributors who are stocking the product, the difference between what they charge at various periods is largely down to economic forces of demand and supply. Did you know that the price of a product will also vary by location? It sells between 10% less\/more depending on how close the seller is to the manufacturer. This price differential takes into consideration the cost of logistics and distribution. Better quality products with good packaging will no doubt bring high patronage. If you’re looking for an independent review of this product, you can check online comparison sites for the best reviews from customers that patronise this product regularly.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eUsing Product Information\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eWhile we go to great lengths to ensure product information is accurate, because products are constantly being reformulated, the product information, ingredients, nutrition\/dietary\/allergy information, directions for use, safety guides and other information pertaining to the contents, packaging and efficacy of the product may change occasionally. You should, therefore, check the label carefully prior to using any product. Supermart is unable to accept liability for any inaccuracies or incorrect information contained on this site. This does not affect your statutory rights. If you have questions on any Supermart-branded or non-branded products, you may contact us at service@supermart.ng. For all other products, you should contact the product manufacturer. This information is supplied for personal use only. It must not be reproduced in any way whatsoever without the prior consent of Supermart, nor without due acknowledgement.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e","brand":"Generic","offers":[{"title":"Default Title","offer_id":45483332075817,"sku":"rspwxyz69","price":365.0,"currency_code":"NGN","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0773\/4037\/7385\/files\/rspwxyz69_yam_medium_42637024-829d-4ca5-a6ed-5fbec4fbf3c5.jpg?v=1689074813"},{"product_id":"yam-small","title":"Yam - Small","description":"\u003cp\u003eBuy Yam - Small on Supermart.ng. Yams are starchy tubers that can be used in a variety of ways. You can boil them, fry them or mash them into porridge. You can also blend the yam into flour for use in baking or making of Amala (a Nigerian swallow). Yams contain a unique compound called diosgenin, which has been found to promote neuron growth and enhance brain function. In essence, regularly eating yam helps to preserve and even enhance your cognitive abilities. Other amazing benefits of eating yam include; Yams are not only an excellent source of fiber (which aids digestion) but are also high in potassium and manganese, which are important for supporting bone health, growth, metabolism, and heart function. These tubers also provide decent amounts of other micronutrients, such as copper and vitamin C. Copper is vital for red blood cell production and iron absorption, while vitamin C is a strong antioxidant that can boost your immune system. So whether you are eating a stew, a spicy sauce or fried eggs, you can add a bowl of yams to get a filled tummy. If you haven't eaten it at least once in a week in Nigeria, then you may need to verify that you're actually in Nigeria. It's a top option in homes, at restaurants and street-side food vendors - whether its pounded, fried, porridge, pottage, chips or with egg - it is everywhere; it's a Nigerian staple. For those that don't know how to make pounded yam food, they settle for poundo. To make it, you first need to where to buy a good tuber, them get them boiled before you start pounding. Many non-Nigerians often ask themselves what is pounded yam made of. Well, it's simple - like the name implies, it is a tuber that has been pounded. There is a big difference between the real thing and poundo. So when you're at a restaurant, be sure to clarify before your order. If you want to know how the price, all you have to do is check online on Supermart.ng. The price can vary depending on what part of the country you're in but when you shop with us, you can be sure you'll be getting a good price. The price is generally stable for most of the year and it can be cheapest during the New Yam Festival when the farmers have a large harvest. For someone new to Nigerian cuisine and seeking recipes, just ask around and you'll likely be told that the best place to buy it is on Supermart. If you don't mind calories and want a yummy tasting light meal, then one of the best dishes to try is fried yam recipe. It's one of the easiest - all you have to do is learn how to cook it (do this for a few minutes) and then start frying. If you don't know how to fry it just follow these simple steps and you'll be fine. Nigerian porridge is one of the tastiest foods in the country. A good porridge recipe is easy to find but if you don't know how to cook it, you can check online. Asaro food, if made well, can be very extremely scrumptious. Most yam recipes start with how to boil it and whether you're just boiling or making something more exotic, dishes can feel heavy so it's best to eat them in the afternoon. Yam vs sweet potato difference isn't much but those who know the two can easily tell the difference in the taste. Both are tubers but potato is a lot lighter. In terms of similarity, yam and sweet potato have a much similar texture. Whichever you like doesn't matter - the difference is in how to make it and what you eat with it.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eBest Place To Buy\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eIf you want to find the best price of yam in Nigeria, then this is the right place. At Supermart.ng, you can order online and get same-day delivery in Lagos. For those who don't know where to buy yam in Nigeria, you may check supermarkets near me and local shops in your neighbourhood but for convenience and peace of mind, it's better to shop online. It may be worthwhile also doing a search for grocery delivery near me to find it at a cheap rate. Friends may ask where can I get it or how much is it and once you've tried the service, you'll be able to answer all their questions and refer them to the number 1 online supermarket. Supermart.ng. is the perfect site to do your grocery shopping - low prices and huge discounts always.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eKnow Your Product\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eMost products come with directions for how to use them but if the product is not branded or doesn't have any label or packaging, you can check online or ask friends for directions for use. Consumer goods products made by manufacturers will typically come with instructions for use; if you don't find this enclosed, exercise caution before using or consuming any product you're unfamiliar with. It is made by one of the most popular manufacturers for this product category and there are hundreds of distributors that supply it across supermarkets and markets in Lagos, Nigeria. If you want to know where to purchase it, the best place to check is an online retailer that you can order online from and have delivered to you at home. This is one of the top selling products in Nigeria and also one of the most famous brands. One of the first questions customers ask about a product is - how much does it cost? And the answer is - not a lot if you're buying online from Supermart.ng. With a good recipe, you'll be able to know how to prepare a great tasting dish with this. Whether itís a family recipe or one developed by a renowned chef, there are so many possiblities to make something delicious and nutritious that will leave your guests licking their lips. As long as you know how to cook, it should be easy to make something nice in the kitchen. This is a time-tested ingredient so knowing how to make it shouldn't be a problem for you. Adding this as part of your regular meal plan can help you maintain a balanced diet. If you want to know the health benefits, check the ingredients and contents which will be stated on the packaging if available. Otherwise, you can do an online search to know more about it. For those concerned about weight loss, weight gain or burning excess fat, be sure to monitor the calories and cholesterol in your diet. You should eat foods that lower cholesterol and reduce the likelihood of high blood pressure and heart disease. High BP and diabetes are very common in this part of the world but they can be partly managed by reducing stress, eating less oily foods and having a generally healthy diet that is combined with regular exercise. Knowing the ingredients in your food is also important in order to be conscious of any adverse side effects on your health or immune system. The undisputed online retailer to get low prices and huge discounts always.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eFind The Best Price\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eAt Supermart.ng, we offer you the best price on Yam - Small because we source directly from manufacturers and suppliers at wholesale pricing. The price of Yam - Small in Nigeria today is currently stable but due to inflation in market prices, it can increase by between 5% and 20% especially when it is in high demand. At various times in the past, the price crashed only for consumers to witness an increase in price from sellers in the market. For distributors who are stocking the product, the difference between what they charge at various periods is largely down to economic forces of demand and supply. Did you know that the price of a product will also vary by location? It sells between 10% less\/more depending on how close the seller is to the manufacturer. This price differential takes into consideration the cost of logistics and distribution. Better quality products with good packaging will no doubt bring high patronage. If you’re looking for an independent review of this product, you can check online comparison sites for the best reviews from customers that patronise this product regularly.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eUsing Product Information\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eWhile we go to great lengths to ensure product information is accurate, because products are constantly being reformulated, the product information, ingredients, nutrition\/dietary\/allergy information, directions for use, safety guides and other information pertaining to the contents, packaging and efficacy of the product may change occasionally. You should, therefore, check the label carefully prior to using any product. Supermart is unable to accept liability for any inaccuracies or incorrect information contained on this site. This does not affect your statutory rights. If you have questions on any Supermart-branded or non-branded products, you may contact us at service@supermart.ng. For all other products, you should contact the product manufacturer. This information is supplied for personal use only. It must not be reproduced in any way whatsoever without the prior consent of Supermart, nor without due acknowledgement.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e","brand":"Generic","offers":[{"title":"Default Title","offer_id":45483332862249,"sku":"rspwxyz70","price":365.0,"currency_code":"NGN","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0773\/4037\/7385\/files\/rspwxyz70_yam_small_e1d7db10-6e66-441e-ac2e-2da8944018a1.jpg?v=1689074819"},{"product_id":"elubo-ogede-whole-4-l-grinding","title":"Elubo Ogede - Whole (Paint Bucket) + Grinding","description":"\u003cp\u003eBuy Elubo Ogede - Whole (Paint Bucket) + Grinding on Supermart.ng. Yam Flour is a good source of energy; Its composed of complex carbohydrates and soluble dietary fiber. Dietary fiber help reduce constipation, decrease bad (LDL) cholesterol levels by binding to it in the intestines and lower colon cancer risk by preventing toxic compounds in the food from adhering to the colon mucosa. Additionally, being a good source of complex carbohydrate, it regulates steady rise in blood sugar levels. Yam Flour is an excellent source of Bcomplex group of vitamins. It provides adequate daily requirements of pyridoxine (vitamin B6), thiamin (vitamin B1), riboflavin, folates, pantothenic acid and niacin. These vitamins mediate various metabolic functions in the body. Elubo is made from yams that have been peeled, sliced, cleaned, dried and then blended into a flour. It is processed from carefully sourced African Yams and the end product, the flour is used to make the Nigerian staple - Amala - popular with the Yoruba people of Western Nigeria. This flour is packed with fiber and has less calories than other staple flours. When cooked to instructions, Amala can be easily prepared and this dark flour will be light and fluffy and will pair deliciously with hearty West African soups or stews of your choice such as Egusi, Ewedu, Ogbono soup, Efo Riro, etc. It is widely eaten in all parts of Nigeria but prominently served in Western part of Nigeria. It can also be used as a thickening agent in preparation of some soups. Amala is high in carbohydrates and packs a lot of calories.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eBest Place To Buy\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eIf you want to find the best price of elubo in Nigeria, then this is the right place. At Supermart.ng, you can order online and get same-day delivery in Lagos. For those who don't know where to buy yam flour in Nigeria, you may check supermarkets near me and local shops in your neighbourhood but for convenience and peace of mind, it's better to shop online. It may be worthwhile also doing a search for grocery delivery near me to find it at a cheap rate. Friends may ask where can I get it or how much is it and once you've tried the service, you'll be able to answer all their questions and refer them to the number 1 online supermarket. Supermart.ng is the perfect site to do your grocery shopping - low prices and huge discounts always.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eKnow Your Product\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eMost products come with directions for how to use them but if the product is not branded or doesn't have any label or packaging, you can check online or ask friends for directions for use. Consumer goods products made by manufacturers will typically come with instructions for use; if you don't find this enclosed, exercise caution before using or consuming any product you're unfamiliar with. It is made by one of the most popular manufacturers for this product category and there are hundreds of distributors that supply it across supermarkets and markets in Lagos, Nigeria. If you want to know where to purchase it, the best place to check is an online retailer that you can order online from and have delivered to you at home. This is one of the top selling products in Nigeria and also one of the most famous brands. One of the first questions customers ask about a product is - how much does it cost? And the answer is - not a lot if you're buying online from Supermart.ng. With a good recipe, you'll be able to know how to prepare a great tasting dish with this. Whether it√≠s a family recipe or one developed by a renowned chef, there are so many possiblities to make something delicious and nutritious that will leave your guests licking their lips. As long as you know how to cook, it should be easy to make something nice in the kitchen. This is a time-tested ingredient so knowing how to make it shouldn't be a problem for you. Adding this as part of your regular meal plan can help you maintain a balanced diet. If you want to know the health benefits, check the ingredients and contents which will be stated on the packaging if available. Otherwise, you can do an online search to know more about it. For those concerned about weight loss, weight gain or burning excess fat, be sure to monitor the calories and cholesterol in your diet. You should eat foods that lower cholesterol and reduce the likelihood of high blood pressure and heart disease. High BP and diabetes are very common in this part of the world but they can be partly managed by reducing stress, eating less oily foods and having a generally healthy diet that is combined with regular exercise. Knowing the ingredients in your food is also important in order to be conscious of any adverse side effects on your health or immune system. The undisputed online retailer to get low prices and huge discounts always.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eFind The Best Price\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eAt Supermart.ng, we offer you the best price on Elubo Ogede - Whole (Paint Bucket) + Grinding because we source directly from manufacturers and suppliers at wholesale pricing. The price of Elubo Ogede - Whole (Paint Bucket) + Grinding in Nigeria today is currently stable but due to inflation in market prices, it can increase by between 5% and 20% especially when it is in high demand. At various times in the past, the price crashed only for consumers to witness an increase in price from sellers in the market. For distributors who are stocking the product, the difference between what they charge at various periods is largely down to economic forces of demand and supply. Did you know that the price of a product will also vary by location? It sells between 10% less\/more depending on how close the seller is to the manufacturer. This price differential takes into consideration the cost of logistics and distribution. Better quality products with good packaging will no doubt bring high patronage. If you‚Äôre looking for an independent review of this product, you can check online comparison sites for the best reviews from customers that patronise this product regularly.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eUsing Product Information\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eWhile we go to great lengths to ensure product information is accurate, because products are constantly being reformulated, the product information, ingredients, nutrition\/dietary\/allergy information, directions for use, safety guides and other information pertaining to the contents, packaging and efficacy of the product may change occasionally. You should, therefore, check the label carefully prior to using any product. Supermart is unable to accept liability for any inaccuracies or incorrect information contained on this site. This does not affect your statutory rights. If you have questions on any Supermart-branded or non-branded products, you may contact us at service@supermart.ng. For all other products, you should contact the product manufacturer. This information is supplied for personal use only. It must not be reproduced in any way whatsoever without the prior consent of Supermart, nor without due acknowledgement.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e","brand":"Generic","offers":[{"title":"Default Title","offer_id":45483346919721,"sku":"oyingbo008","price":365.0,"currency_code":"NGN","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0773\/4037\/7385\/files\/oyingbo008_2.jpg?v=1689931997"},{"product_id":"elubo-lafun-4-l","title":"Elubo Lafun (Paint Bucket)","description":"\u003cp\u003eBuy Elubo Lafun (Paint Bucket) on Supermart.ng. Yam Flour is a good source of energy; Its composed of complex carbohydrates and soluble dietary fiber. Dietary fiber help reduce constipation, decrease bad (LDL) cholesterol levels by binding to it in the intestines and lower colon cancer risk by preventing toxic compounds in the food from adhering to the colon mucosa. Additionally, being a good source of complex carbohydrate, it regulates steady rise in blood sugar levels. Yam Flour is an excellent source of Bcomplex group of vitamins. It provides adequate daily requirements of pyridoxine (vitamin B6), thiamin (vitamin B1), riboflavin, folates, pantothenic acid and niacin. These vitamins mediate various metabolic functions in the body. Elubo is made from yams that have been peeled, sliced, cleaned, dried and then blended into a flour. It is processed from carefully sourced African Yams and the end product, the flour is used to make the Nigerian staple - Amala - popular with the Yoruba people of Western Nigeria. This flour is packed with fiber and has less calories than other staple flours. When cooked to instructions, Amala can be easily prepared and this dark flour will be light and fluffy and will pair deliciously with hearty West African soups or stews of your choice such as Egusi, Ewedu, Ogbono soup, Efo Riro, etc. It is widely eaten in all parts of Nigeria but prominently served in Western part of Nigeria. It can also be used as a thickening agent in preparation of some soups. Amala is high in carbohydrates and packs a lot of calories.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eBest Place To Buy\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eIf you want to find the best price of elubo in Nigeria, then this is the right place. At Supermart.ng, you can order online and get same-day delivery in Lagos. For those who don't know where to buy yam flour in Nigeria, you may check supermarkets near me and local shops in your neighbourhood but for convenience and peace of mind, it's better to shop online. It may be worthwhile also doing a search for grocery delivery near me to find it at a cheap rate. Friends may ask where can I get it or how much is it and once you've tried the service, you'll be able to answer all their questions and refer them to the number 1 online supermarket. Supermart.ng is the perfect site to do your grocery shopping - low prices and huge discounts always.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eKnow Your Product\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eMost products come with directions for how to use them but if the product is not branded or doesn't have any label or packaging, you can check online or ask friends for directions for use. Consumer goods products made by manufacturers will typically come with instructions for use; if you don't find this enclosed, exercise caution before using or consuming any product you're unfamiliar with. It is made by one of the most popular manufacturers for this product category and there are hundreds of distributors that supply it across supermarkets and markets in Lagos, Nigeria. If you want to know where to purchase it, the best place to check is an online retailer that you can order online from and have delivered to you at home. This is one of the top selling products in Nigeria and also one of the most famous brands. One of the first questions customers ask about a product is - how much does it cost? And the answer is - not a lot if you're buying online from Supermart.ng. With a good recipe, you'll be able to know how to prepare a great tasting dish with this. Whether it√≠s a family recipe or one developed by a renowned chef, there are so many possiblities to make something delicious and nutritious that will leave your guests licking their lips. As long as you know how to cook, it should be easy to make something nice in the kitchen. This is a time-tested ingredient so knowing how to make it shouldn't be a problem for you. Adding this as part of your regular meal plan can help you maintain a balanced diet. If you want to know the health benefits, check the ingredients and contents which will be stated on the packaging if available. Otherwise, you can do an online search to know more about it. For those concerned about weight loss, weight gain or burning excess fat, be sure to monitor the calories and cholesterol in your diet. You should eat foods that lower cholesterol and reduce the likelihood of high blood pressure and heart disease. High BP and diabetes are very common in this part of the world but they can be partly managed by reducing stress, eating less oily foods and having a generally healthy diet that is combined with regular exercise. Knowing the ingredients in your food is also important in order to be conscious of any adverse side effects on your health or immune system. The undisputed online retailer to get low prices and huge discounts always.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eFind The Best Price\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eAt Supermart.ng, we offer you the best price on Elubo Lafun (Paint Bucket) because we source directly from manufacturers and suppliers at wholesale pricing. The price of Elubo Lafun (Paint Bucket) in Nigeria today is currently stable but due to inflation in market prices, it can increase by between 5% and 20% especially when it is in high demand. At various times in the past, the price crashed only for consumers to witness an increase in price from sellers in the market. For distributors who are stocking the product, the difference between what they charge at various periods is largely down to economic forces of demand and supply. Did you know that the price of a product will also vary by location? It sells between 10% less\/more depending on how close the seller is to the manufacturer. This price differential takes into consideration the cost of logistics and distribution. Better quality products with good packaging will no doubt bring high patronage. If you‚Äôre looking for an independent review of this product, you can check online comparison sites for the best reviews from customers that patronise this product regularly.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eUsing Product Information\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eWhile we go to great lengths to ensure product information is accurate, because products are constantly being reformulated, the product information, ingredients, nutrition\/dietary\/allergy information, directions for use, safety guides and other information pertaining to the contents, packaging and efficacy of the product may change occasionally. You should, therefore, check the label carefully prior to using any product. Supermart is unable to accept liability for any inaccuracies or incorrect information contained on this site. This does not affect your statutory rights. If you have questions on any Supermart-branded or non-branded products, you may contact us at service@supermart.ng. For all other products, you should contact the product manufacturer. This information is supplied for personal use only. It must not be reproduced in any way whatsoever without the prior consent of Supermart, nor without due acknowledgement.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e","brand":"Generic","offers":[{"title":"Default Title","offer_id":45483348033833,"sku":"rspwxyz41","price":3750.0,"currency_code":"NGN","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0773\/4037\/7385\/files\/rspwxyz41.jpg?v=1759764998"},{"product_id":"elubo-ogede-4-l","title":"Elubo Ogede (Paint Bucket)","description":"\u003cp\u003eBuy Elubo Ogede (Paint Bucket) on Supermart.ng. Yam Flour is a good source of energy; Its composed of complex carbohydrates and soluble dietary fiber. Dietary fiber help reduce constipation, decrease bad (LDL) cholesterol levels by binding to it in the intestines and lower colon cancer risk by preventing toxic compounds in the food from adhering to the colon mucosa. Additionally, being a good source of complex carbohydrate, it regulates steady rise in blood sugar levels. Yam Flour is an excellent source of Bcomplex group of vitamins. It provides adequate daily requirements of pyridoxine (vitamin B6), thiamin (vitamin B1), riboflavin, folates, pantothenic acid and niacin. These vitamins mediate various metabolic functions in the body. Elubo is made from yams that have been peeled, sliced, cleaned, dried and then blended into a flour. It is processed from carefully sourced African Yams and the end product, the flour is used to make the Nigerian staple - Amala - popular with the Yoruba people of Western Nigeria. This flour is packed with fiber and has less calories than other staple flours. When cooked to instructions, Amala can be easily prepared and this dark flour will be light and fluffy and will pair deliciously with hearty West African soups or stews of your choice such as Egusi, Ewedu, Ogbono soup, Efo Riro, etc. It is widely eaten in all parts of Nigeria but prominently served in Western part of Nigeria. It can also be used as a thickening agent in preparation of some soups. Amala is high in carbohydrates and packs a lot of calories.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eBest Place To Buy\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eIf you want to find the best price of elubo in Nigeria, then this is the right place. At Supermart.ng, you can order online and get same-day delivery in Lagos. For those who don't know where to buy elubo in Nigeria, you may check supermarkets near me and local shops in your neighbourhood but for convenience and peace of mind, it's better to shop online. It may be worthwhile also doing a search for grocery delivery near me to find it at a cheap rate. Friends may ask where can I get it or how much is it and once you've tried the service, you'll be able to answer all their questions and refer them to the number 1 online supermarket. Supermart.ng is the perfect site to do your grocery shopping - low prices and huge discounts always.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eKnow Your Product\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eMost products come with directions for how to use them but if the product is not branded or doesn't have any label or packaging, you can check online or ask friends for directions for use. Consumer goods products made by manufacturers will typically come with instructions for use; if you don't find this enclosed, exercise caution before using or consuming any product you're unfamiliar with. It is made by one of the most popular manufacturers for this product category and there are hundreds of distributors that supply it across supermarkets and markets in Lagos, Nigeria. If you want to know where to purchase it, the best place to check is an online retailer that you can order online from and have delivered to you at home. This is one of the top selling products in Nigeria and also one of the most famous brands. One of the first questions customers ask about a product is - how much does it cost? And the answer is - not a lot if you're buying online from Supermart.ng. With a good recipe, you'll be able to know how to prepare a great tasting dish with this. Whether it√≠s a family recipe or one developed by a renowned chef, there are so many possiblities to make something delicious and nutritious that will leave your guests licking their lips. As long as you know how to cook, it should be easy to make something nice in the kitchen. This is a time-tested ingredient so knowing how to make it shouldn't be a problem for you. Adding this as part of your regular meal plan can help you maintain a balanced diet. If you want to know the health benefits, check the ingredients and contents which will be stated on the packaging if available. Otherwise, you can do an online search to know more about it. For those concerned about weight loss, weight gain or burning excess fat, be sure to monitor the calories and cholesterol in your diet. You should eat foods that lower cholesterol and reduce the likelihood of high blood pressure and heart disease. High BP and diabetes are very common in this part of the world but they can be partly managed by reducing stress, eating less oily foods and having a generally healthy diet that is combined with regular exercise. Knowing the ingredients in your food is also important in order to be conscious of any adverse side effects on your health or immune system. The undisputed online retailer to get low prices and huge discounts always.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eFind The Best Price\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eAt Supermart.ng, we offer you the best price on Elubo Ogede (Paint Bucket) because we source directly from manufacturers and suppliers at wholesale pricing. The price of Elubo Ogede (Paint Bucket) in Nigeria today is currently stable but due to inflation in market prices, it can increase by between 5% and 20% especially when it is in high demand. At various times in the past, the price crashed only for consumers to witness an increase in price from sellers in the market. For distributors who are stocking the product, the difference between what they charge at various periods is largely down to economic forces of demand and supply. Did you know that the price of a product will also vary by location? It sells between 10% less\/more depending on how close the seller is to the manufacturer. This price differential takes into consideration the cost of logistics and distribution. Better quality products with good packaging will no doubt bring high patronage. If you‚Äôre looking for an independent review of this product, you can check online comparison sites for the best reviews from customers that patronise this product regularly.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eUsing Product Information\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eWhile we go to great lengths to ensure product information is accurate, because products are constantly being reformulated, the product information, ingredients, nutrition\/dietary\/allergy information, directions for use, safety guides and other information pertaining to the contents, packaging and efficacy of the product may change occasionally. You should, therefore, check the label carefully prior to using any product. Supermart is unable to accept liability for any inaccuracies or incorrect information contained on this site. This does not affect your statutory rights. If you have questions on any Supermart-branded or non-branded products, you may contact us at service@supermart.ng. For all other products, you should contact the product manufacturer. This information is supplied for personal use only. It must not be reproduced in any way whatsoever without the prior consent of Supermart, nor without due acknowledgement.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e","brand":"Generic","offers":[{"title":"Default Title","offer_id":45483348525353,"sku":"rspwxyz24","price":365.0,"currency_code":"NGN","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0773\/4037\/7385\/files\/rspwxyz24_elubo_ogede_4_l_300x300_121x170_055a8791-24a8-4d39-9f08-e8bcdf1e425c.jpg?v=1689075085"},{"product_id":"elubo-isu-4-l","title":"Elubo Isu (Paint Bucket)","description":"\u003cp\u003eBuy Elubo Isu (Paint Bucket) on Supermart.ng. Elubo is made from yams that have been peeled, sliced, cleaned, dried and then blended into a flour. It is processed from carefully sourced African Yams and the end product, the flour is used to make the Nigerian staple - Amala - popular with the Yoruba people of Western Nigeria. This flour is packed with fiber and has less calories than other staple flours. When cooked to instructions, Amala can be easily prepared and this dark flour will be light and fluffy and will pair deliciously with hearty West African soups or stews of your choice such as Egusi, Ewedu, Ogbono soup, Efo Riro, etc. It is widely eaten in all parts of Nigeria but prominently served in Western part of Nigeria. It can also be used as a thickening agent in preparation of some soups. Amala is high in carbohydrates and packs a lot of calories.\u003c\/p\u003e\n\u003cp\u003e¬†\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBest Place To Buy\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eIf you want to find the best price of elubo in Nigeria, then this is the right place. At Supermart.ng, you can order online and get same-day delivery in Lagos. For those who don't know where to buy yam flour in Nigeria, you may check supermarkets near me and local shops in your neighbourhood but for convenience and peace of mind, it's better to shop online. It may be worthwhile also doing a search for grocery delivery near me to find it at a cheap rate. Friends may ask where can I get it or how much is it and once you've tried the service, you'll be able to answer all their questions and refer them to the number 1 online supermarket. Supermart.ng is the perfect site to do your grocery shopping - low prices and huge discounts always.\u003c\/p\u003e\n\u003cp\u003e¬†\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eKnow Your Product\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eMost products come with directions for how to use them but if the product is not branded or doesn't have any label or packaging, you can check online or ask friends for directions for use. Consumer goods products made by manufacturers will typically come with instructions for use; if you don't find this enclosed, exercise caution before using or consuming any product you're unfamiliar with. It is made by one of the most popular manufacturers for this product category and there are hundreds of distributors that supply it across supermarkets and markets in Lagos, Nigeria. If you want to know where to purchase it, the best place to check is an online retailer that you can order online from and have delivered to you at home. This is one of the top selling products in Nigeria and also one of the most famous brands. One of the first questions customers ask about a product is - how much does it cost? And the answer is - not a lot if you're buying online from Supermart.ng. With a good recipe, you'll be able to know how to prepare a great tasting dish with this. Whether it√≠s a family recipe or one developed by a renowned chef, there are so many possiblities to make something delicious and nutritious that will leave your guests licking their lips. As long as you know how to cook, it should be easy to make something nice in the kitchen. This is a time-tested ingredient so knowing how to make it shouldn't be a problem for you. Adding this as part of your regular meal plan can help you maintain a balanced diet. The undisputed online retailer to get low prices and huge discounts always.\u003c\/p\u003e\n\u003cp\u003e¬†\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFind The Best Price\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eAt Supermart.ng, we offer you the best price on Elubo Isu (Paint Bucket) because we source directly from manufacturers and suppliers at wholesale pricing. The price of Elubo Isu (Paint Bucket) in Nigeria today is currently stable but due to inflation in market prices, it can increase by between 5% and 20% especially when it is in high demand. At various times in the past, the price crashed only for consumers to witness an increase in price from sellers in the market. For distributors who are stocking the product, the difference between what they charge at various periods is largely down to economic forces of demand and supply. Did you know that the price of a product will also vary by location? It sells between 10% less\/more depending on how close the seller is to the manufacturer. This price differential takes into consideration the cost of logistics and distribution. Better quality products with good packaging will no doubt bring high patronage. If you‚Äôre looking for an independent review of this product, you can check online comparison sites for the best reviews from customers that patronise this product regularly.\u003c\/p\u003e\n\u003cp\u003e¬†\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eUsing Product Information\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eWhile we go to great lengths to ensure product information is accurate, because products are constantly being reformulated, the product information, ingredients, nutrition\/dietary\/allergy information, directions for use, safety guides and other information pertaining to the contents, packaging and efficacy of the product may change occasionally. You should, therefore, check the label carefully prior to using any product. Supermart is unable to accept liability for any inaccuracies or incorrect information contained on this site. This does not affect your statutory rights. If you have questions on any Supermart-branded or non-branded products, you may contact us at service@supermart.ng. For all other products, you should contact the product manufacturer. This information is supplied for personal use only. It must not be reproduced in any way whatsoever without the prior consent of Supermart, nor without due acknowledgement.\u003c\/p\u003e\n\u003cp\u003e¬†\u003c\/p\u003e","brand":"Generic","offers":[{"title":"Default Title","offer_id":45483348689193,"sku":"rspwxyz23","price":12000.0,"currency_code":"NGN","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0773\/4037\/7385\/files\/rspwxyz23.jpg?v=1759764818"},{"product_id":"water-yam","title":"Water Yam","description":"\u003cp\u003eBuy Water Yam on Supermart.ng. Water Yam is a root and tuber crop grown in the tropics. It is an important source of carbohydrates for millions of people. It can be used in a variety of recipes like water yam balls, ojojo ( fried water yam), water yam porridge, etc. It is rich in nutrients such as vitamins C and B, potassium and Manganese. It also acts as a preventive or therapeutic medicine against several ailments including arthritis, cancer, diabetes, gastrointestinal disorders, high cholesterol, and inammation. It is also a good source of energy and it has a longer shelf life than most yams which has been attributed to its texture. It is this same feature that makes it less suitable than other species for the preparation of some traditionally popular pasty foods from yam such as fufu and pounded yam in the West Africa region, Water Yam is available online for sale in Nigeria at supermart.ng. Buy this on Supermart.ng. When you need the best ingredients to cook your favourite Nigerian dishes you don't need to stress yourself with visits to the market. Just sit back, browse our online store and find all your Nigerian ingredients here. Whether you're making Nigerian soups, jollof rice or other local dishes, you'll find what you're looking for. There's so much like crayfish, egusi, ogbono, efo, plantain, yam, oha, afang, zobo, rodo, tatase, ofada, garri, elubo, ugwu.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eBest Place To Buy\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eIf you want to find the best price of yam in Nigeria, then this is the right place. At Supermart.ng, you can order online and get same-day delivery in Lagos. For those who don't know where to buy yam in Nigeria, you may check supermarkets near me and local shops in your neighbourhood but for convenience and peace of mind, it's better to shop online. It may be worthwhile also doing a search for grocery delivery near me to find it at a cheap rate. Friends may ask where can I get it or how much is it and once you've tried the service, you'll be able to answer all their questions and refer them to the number 1 online supermarket. Supermart.ng is the perfect site to do your grocery shopping - low prices and huge discounts always.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eKnow Your Product\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eMost products come with directions for how to use them but if the product is not branded or doesn't have any label or packaging, you can check online or ask friends for directions for use. Consumer goods products made by manufacturers will typically come with instructions for use; if you don't find this enclosed, exercise caution before using or consuming any product you're unfamiliar with. It is made by one of the most popular manufacturers for this product category and there are hundreds of distributors that supply it across supermarkets and markets in Lagos, Nigeria. If you want to know where to purchase it, the best place to check is an online retailer that you can order online from and have delivered to you at home. This is one of the top selling products in Nigeria and also one of the most famous brands. One of the first questions customers ask about a product is - how much does it cost? And the answer is - not a lot if you're buying online from Supermart.ng. With a good recipe, you'll be able to know how to prepare a great tasting dish with this. Whether itís a family recipe or one developed by a renowned chef, there are so many possiblities to make something delicious and nutritious that will leave your guests licking their lips. As long as you know how to cook, it should be easy to make something nice in the kitchen. This is a time-tested ingredient so knowing how to make it shouldn't be a problem for you. Adding this as part of your regular meal plan can help you maintain a balanced diet. If you want to know the health benefits, check the ingredients and contents which will be stated on the packaging if available. Otherwise, you can do an online search to know more about it. For those concerned about weight loss, weight gain or burning excess fat, be sure to monitor the calories and cholesterol in your diet. You should eat foods that lower cholesterol and reduce the likelihood of high blood pressure and heart disease. High BP and diabetes are very common in this part of the world but they can be partly managed by reducing stress, eating less oily foods and having a generally healthy diet that is combined with regular exercise. Knowing the ingredients in your food is also important in order to be conscious of any adverse side effects on your health or immune system. The undisputed online retailer to get low prices and huge discounts always.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eFind The Best Price\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eAt Supermart.ng, we offer you the best price on Water Yam because we source directly from manufacturers and suppliers at wholesale pricing. The price of Water Yam in Nigeria today is currently stable but due to inflation in market prices, it can increase by between 5% and 20% especially when it is in high demand. At various times in the past, the price crashed only for consumers to witness an increase in price from sellers in the market. For distributors who are stocking the product, the difference between what they charge at various periods is largely down to economic forces of demand and supply. Did you know that the price of a product will also vary by location? It sells between 10% less\/more depending on how close the seller is to the manufacturer. This price differential takes into consideration the cost of logistics and distribution. Better quality products with good packaging will no doubt bring high patronage. If you’re looking for an independent review of this product, you can check online comparison sites for the best reviews from customers that patronise this product regularly.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eUsing Product Information\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eWhile we go to great lengths to ensure product information is accurate, because products are constantly being reformulated, the product information, ingredients, nutrition\/dietary\/allergy information, directions for use, safety guides and other information pertaining to the contents, packaging and efficacy of the product may change occasionally. You should, therefore, check the label carefully prior to using any product. Supermart is unable to accept liability for any inaccuracies or incorrect information contained on this site. This does not affect your statutory rights. If you have questions on any Supermart-branded or non-branded products, you may contact us at service@supermart.ng. For all other products, you should contact the product manufacturer. This information is supplied for personal use only. It must not be reproduced in any way whatsoever without the prior consent of Supermart, nor without due acknowledgement.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e","brand":"Generic","offers":[{"title":"Default Title","offer_id":45483356127529,"sku":"rspyz69","price":2300.0,"currency_code":"NGN","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0773\/4037\/7385\/files\/1506353298750_rspyz69_water_yam.jpg?v=1689075222"},{"product_id":"cocoyam-small-x8","title":"Cocoyam Small x8","description":"\u003cp\u003eBuy Cocoyam Small x4 on Supermart.ng. When you need the best ingredients to cook your favourite Nigerian dishes you don't need to stress yourself with visits to the market. Just sit back, browse our online store and find all your Nigerian ingredients here. Whether you're making Nigerian soups, jollof rice or other local dishes, you'll find what you're looking for. There's so much like crayfish, egusi, ogbono, efo, plantain, yam, oha, afang, zobo, rodo, tatase, ofada, garri, elubo, ugwu.\u003c\/p\u003e\n\u003cp\u003e¬†\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBest Place To Buy\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eIf you want to find the best price of yam in Nigeria, then this is the right place. At Supermart.ng, you can order online and get same-day delivery in Lagos. For those who don't know where to buy yam in Nigeria, you may check supermarkets near me and local shops in your neighbourhood but for convenience and peace of mind, it's better to shop online. It may be worthwhile also doing a search for grocery delivery near me to find it at a cheap rate. Friends may ask where can I get it or how much is it and once you've tried the service, you'll be able to answer all their questions and refer them to the number 1 online supermarket. Supermart.ng is the perfect site to do your grocery shopping - low prices and huge discounts always.\u003c\/p\u003e\n\u003cp\u003e¬†\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eKnow Your Product\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eMost products come with directions for how to use them but if the product is not branded or doesn't have any label or packaging, you can check online or ask friends for directions for use. Consumer goods products made by manufacturers will typically come with instructions for use; if you don't find this enclosed, exercise caution before using or consuming any product you're unfamiliar with. It is made by one of the most popular manufacturers for this product category and there are hundreds of distributors that supply it across supermarkets and markets in Lagos, Nigeria. If you want to know where to purchase it, the best place to check is an online retailer that you can order online from and have delivered to you at home. This is one of the top selling products in Nigeria and also one of the most famous brands. One of the first questions customers ask about a product is - how much does it cost? And the answer is - not a lot if you're buying online from Supermart.ng. With a good recipe, you'll be able to know how to prepare a great tasting dish with this. Whether it√≠s a family recipe or one developed by a renowned chef, there are so many possiblities to make something delicious and nutritious that will leave your guests licking their lips. As long as you know how to cook, it should be easy to make something nice in the kitchen. This is a time-tested ingredient so knowing how to make it shouldn't be a problem for you. Adding this as part of your regular meal plan can help you maintain a balanced diet. If you want to know the health benefits, check the ingredients and contents which will be stated on the packaging if available. Otherwise, you can do an online search to know more about it. For those concerned about weight loss, weight gain or burning excess fat, be sure to monitor the calories and cholesterol in your diet. You should eat foods that lower cholesterol and reduce the likelihood of high blood pressure and heart disease. High BP and diabetes are very common in this part of the world but they can be partly managed by reducing stress, eating less oily foods and having a generally healthy diet that is combined with regular exercise. Knowing the ingredients in your food is also important in order to be conscious of any adverse side effects on your health or immune system. The undisputed online retailer to get low prices and huge discounts always.\u003c\/p\u003e\n\u003cp\u003e¬†\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFind The Best Price\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eAt Supermart.ng, we offer you the best price on Cocoyam Small x8 because we source directly from manufacturers and suppliers at wholesale pricing. The price of Cocoyam Small x8 in Nigeria today is currently stable but due to inflation in market prices, it can increase by between 5% and 20% especially when it is in high demand. At various times in the past, the price crashed only for consumers to witness an increase in price from sellers in the market. For distributors who are stocking the product, the difference between what they charge at various periods is largely down to economic forces of demand and supply. Did you know that the price of a product will also vary by location? It sells between 10% less\/more depending on how close the seller is to the manufacturer. This price differential takes into consideration the cost of logistics and distribution. Better quality products with good packaging will no doubt bring high patronage. If you‚Äôre looking for an independent review of this product, you can check online comparison sites for the best reviews from customers that patronise this product regularly.\u003c\/p\u003e\n\u003cp\u003e¬†\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eUsing Product Information\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eWhile we go to great lengths to ensure product information is accurate, because products are constantly being reformulated, the product information, ingredients, nutrition\/dietary\/allergy information, directions for use, safety guides and other information pertaining to the contents, packaging and efficacy of the product may change occasionally. You should, therefore, check the label carefully prior to using any product. Supermart is unable to accept liability for any inaccuracies or incorrect information contained on this site. This does not affect your statutory rights. If you have questions on any Supermart-branded or non-branded products, you may contact us at service@supermart.ng. For all other products, you should contact the product manufacturer. This information is supplied for personal use only. It must not be reproduced in any way whatsoever without the prior consent of Supermart, nor without due acknowledgement.\u003c\/p\u003e\n\u003cp\u003e¬†\u003c\/p\u003e","brand":"Generic","offers":[{"title":"Default Title","offer_id":45483371462953,"sku":"ONMspxspz0255","price":1700.0,"currency_code":"NGN","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0773\/4037\/7385\/files\/ONMspxspz0255.jpg?v=1756131938"},{"product_id":"cocoyam-x1","title":"Cocoyam x1","description":"\u003cp\u003eBuy Cocoyam x1 on Supermart.ng. When you need the best ingredients to cook your favourite Nigerian dishes you don't need to stress yourself with visits to the market. Just sit back, browse our online store and find all your Nigerian ingredients here. Whether you're making Nigerian soups, jollof rice or other local dishes, you'll find what you're looking for. There's so much like crayfish, egusi, ogbono, efo, plantain, yam, oha, afang, zobo, rodo, tatase, ofada, garri, elubo, ugwu.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eBest Place To Buy\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eIf you want to find the best price of yam in Nigeria, then this is the right place. At Supermart.ng, you can order online and get same-day delivery in Lagos. For those who don't know where to buy yam in Nigeria, you may check supermarkets near me and local shops in your neighbourhood but for convenience and peace of mind, it's better to shop online. It may be worthwhile also doing a search for grocery delivery near me to find it at a cheap rate. Friends may ask where can I get it or how much is it and once you've tried the service, you'll be able to answer all their questions and refer them to the number 1 online supermarket. Supermart.ng is the perfect site to do your grocery shopping - low prices and huge discounts always.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eKnow Your Product\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eMost products come with directions for how to use them but if the product is not branded or doesn't have any label or packaging, you can check online or ask friends for directions for use. Consumer goods products made by manufacturers will typically come with instructions for use; if you don't find this enclosed, exercise caution before using or consuming any product you're unfamiliar with. It is made by one of the most popular manufacturers for this product category and there are hundreds of distributors that supply it across supermarkets and markets in Lagos, Nigeria. If you want to know where to purchase it, the best place to check is an online retailer that you can order online from and have delivered to you at home. This is one of the top selling products in Nigeria and also one of the most famous brands. One of the first questions customers ask about a product is - how much does it cost? And the answer is - not a lot if you're buying online from Supermart.ng. With a good recipe, you'll be able to know how to prepare a great tasting dish with this. Whether itís a family recipe or one developed by a renowned chef, there are so many possiblities to make something delicious and nutritious that will leave your guests licking their lips. As long as you know how to cook, it should be easy to make something nice in the kitchen. This is a time-tested ingredient so knowing how to make it shouldn't be a problem for you. Adding this as part of your regular meal plan can help you maintain a balanced diet. If you want to know the health benefits, check the ingredients and contents which will be stated on the packaging if available. Otherwise, you can do an online search to know more about it. For those concerned about weight loss, weight gain or burning excess fat, be sure to monitor the calories and cholesterol in your diet. You should eat foods that lower cholesterol and reduce the likelihood of high blood pressure and heart disease. High BP and diabetes are very common in this part of the world but they can be partly managed by reducing stress, eating less oily foods and having a generally healthy diet that is combined with regular exercise. Knowing the ingredients in your food is also important in order to be conscious of any adverse side effects on your health or immune system. The undisputed online retailer to get low prices and huge discounts always.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eFind The Best Price\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eAt Supermart.ng, we offer you the best price on Cocoyam x1 because we source directly from manufacturers and suppliers at wholesale pricing. The price of Cocoyam x1 in Nigeria today is currently stable but due to inflation in market prices, it can increase by between 5% and 20% especially when it is in high demand. At various times in the past, the price crashed only for consumers to witness an increase in price from sellers in the market. For distributors who are stocking the product, the difference between what they charge at various periods is largely down to economic forces of demand and supply. Did you know that the price of a product will also vary by location? It sells between 10% less\/more depending on how close the seller is to the manufacturer. This price differential takes into consideration the cost of logistics and distribution. Better quality products with good packaging will no doubt bring high patronage. If you’re looking for an independent review of this product, you can check online comparison sites for the best reviews from customers that patronise this product regularly.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eUsing Product Information\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eWhile we go to great lengths to ensure product information is accurate, because products are constantly being reformulated, the product information, ingredients, nutrition\/dietary\/allergy information, directions for use, safety guides and other information pertaining to the contents, packaging and efficacy of the product may change occasionally. You should, therefore, check the label carefully prior to using any product. Supermart is unable to accept liability for any inaccuracies or incorrect information contained on this site. This does not affect your statutory rights. If you have questions on any Supermart-branded or non-branded products, you may contact us at service@supermart.ng. For all other products, you should contact the product manufacturer. This information is supplied for personal use only. It must not be reproduced in any way whatsoever without the prior consent of Supermart, nor without due acknowledgement.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e","brand":"Generic","offers":[{"title":"Default Title","offer_id":45483378802985,"sku":"ONMspxspz025","price":365.0,"currency_code":"NGN","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0773\/4037\/7385\/files\/1464104009537_onmspxspz025_cocoyam_1_piece.jpg?v=1689075519"},{"product_id":"ola-ola-pounded-yam-flour-23-kg-x8","title":"Ola Ola Pounded Yam Flour 2.3 kg x8","description":"\u003cp\u003eBuy Ola Ola Pounded Yam Flour 2.3 kg x8 on Supermart.ng. Pounded yam flour is used to make smooth dough called pounded yam. Pounded yam is a special delicacy and very popular food in West Africa. It is a similar to mashed potatoes except that pounded yam is smoother, heavier and tastier. It is eaten with various types of stew or soup such as Vegetable or Egusi soup. Pounded yam flour has the taste and aroma of pounded yam freshly prepared without the stress of pounding. It can be served with any soup of your choice. DIRECTION FOR COOKING Heat water to boiling (Use 400ML) water per serving of 125g Poundo yam flour Pour in Poundo yam flour while stirring gently. For your desired dough thickness, add more flour or water and mix further. Turn down heat and stir for 3-4 minutes till right dough consistency is attained. Serve hot with soup. Buy Ola Ola Pounded Yam Flour 2.3 kg x8 on Supermart.ng. In Nigeria, we all love our swallow meals especially when with hot soup. Here are some of the swallow meals on offer - beans flour, amala, elubo, semo, smeovita, semolina, wheat meal, eba, garri, poundo yam, pounded yam, rice flour, plantain flour, ground rice, oat meal. Yams are starchy tubers that can be used in a variety of ways. You can boil them, fry them or mash them into porridge. You can also blend the yam into flour for use in baking or making of Amala (a Nigerian swallow). Yams contain a unique compound called diosgenin, which has been found to promote neuron growth and enhance brain function. In essence, regularly eating yam helps to preserve and even enhance your cognitive abilities. Other amazing benefits of eating yam include; Yams are not only an excellent source of fiber (which aids digestion) but are also high in potassium and manganese, which are important for supporting bone health, growth, metabolism, and heart function. These tubers also provide decent amounts of other micronutrients, such as copper and vitamin C. Copper is vital for red blood cell production and iron absorption, while vitamin C is a strong antioxidant that can boost your immune system. So whether you are eating a stew, a spicy sauce or fried eggs, you can add a bowl of yams to get a filled tummy. If you haven't eaten it at least once in a week in Nigeria, then you may need to verify that you're actually in Nigeria. It's a top option in homes, at restaurants and street-side food vendors - whether its pounded, fried, porridge, pottage, chips or with egg - it is everywhere; it's a Nigerian staple. For those that don't know how to make pounded yam food, they settle for poundo. To make it, you first need to where to buy a good tuber, them get them boiled before you start pounding. Many non-Nigerians often ask themselves what is pounded yam made of. Well, it's simple - like the name implies, it is a tuber that has been pounded. There is a big difference between the real thing and poundo. So when you're at a restaurant, be sure to clarify before your order. If you want to know how the price, all you have to do is check online on Supermart.ng. The price can vary depending on what part of the country you're in but when you shop with us, you can be sure you'll be getting a good price. The price is generally stable for most of the year and it can be cheapest during the New Yam Festival when the farmers have a large harvest. For someone new to Nigerian cuisine and seeking recipes, just ask around and you'll likely be told that the best place to buy it is on Supermart. If you don't mind calories and want a yummy tasting light meal, then one of the best dishes to try is fried yam recipe. It's one of the easiest - all you have to do is learn how to cook it (do this for a few minutes) and then start frying. If you don't know how to fry it just follow these simple steps and you'll be fine. Nigerian porridge is one of the tastiest foods in the country. A good porridge recipe is easy to find but if you don't know how to cook it, you can check online. Asaro food, if made well, can be very extremely scrumptious. Most yam recipes start with how to boil it and whether you're just boiling or making something more exotic, dishes can feel heavy so it's best to eat them in the afternoon. Yam vs sweet potato difference isn't much but those who know the two can easily tell the difference in the taste. Both are tubers but potato is a lot lighter. In terms of similarity, yam and sweet potato have a much similar texture. Whichever you like doesn't matter - the difference is in how to make it and what you eat with it.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eBest Place To Buy\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eIf you want to find the best price of poundo yam in Nigeria, then this is the right place. At Supermart.ng, you can order online and get same-day delivery in Lagos. For those who don't know where to buy pounded yam in Nigeria, you may check supermarkets near me and local shops in your neighbourhood but for convenience and peace of mind, it's better to shop online. It may be worthwhile also doing a search for grocery delivery near me to find it at a cheap rate. Friends may ask where can I get it or how much is it and once you've tried the service, you'll be able to answer all their questions and refer them to the number 1 online supermarket. Supermart.ng. is the perfect site to do your grocery shopping - low prices and huge discounts always.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eKnow Your Product\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eMost products come with directions for how to use them but if the product is not branded or doesn't have any label or packaging, you can check online or ask friends for directions for use. Consumer goods products made by manufacturers will typically come with instructions for use; if you don't find this enclosed, exercise caution before using or consuming any product you're unfamiliar with. It is made by one of the most popular manufacturers for this product category and there are hundreds of distributors that supply it across supermarkets and markets in Lagos, Nigeria. If you want to know where to purchase it, the best place to check is an online retailer that you can order online from and have delivered to you at home. This is one of the top selling products in Nigeria and also one of the most famous brands. One of the first questions customers ask about a product is - how much does it cost? And the answer is - not a lot if you're buying online from Supermart.ng. With a good recipe, you'll be able to know how to prepare a great tasting dish with this. Whether itís a family recipe or one developed by a renowned chef, there are so many possiblities to make something delicious and nutritious that will leave your guests licking their lips. As long as you know how to cook, it should be easy to make something nice in the kitchen. This is a time-tested ingredient so knowing how to make it shouldn't be a problem for you. Adding this as part of your regular meal plan can help you maintain a balanced diet. If you want to know the health benefits, check the ingredients and contents which will be stated on the packaging if available. Otherwise, you can do an online search to know more about it. For those concerned about weight loss, weight gain or burning excess fat, be sure to monitor the calories and cholesterol in your diet. You should eat foods that lower cholesterol and reduce the likelihood of high blood pressure and heart disease. High BP and diabetes are very common in this part of the world but they can be partly managed by reducing stress, eating less oily foods and having a generally healthy diet that is combined with regular exercise. Knowing the ingredients in your food is also important in order to be conscious of any adverse side effects on your health or immune system. The undisputed online retailer to get low prices and huge discounts always.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eFind The Best Price\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eAt Supermart.ng, we offer you the best price on Ola Ola Pounded Yam Flour 2.3 kg x8 because we source directly from manufacturers and suppliers at wholesale pricing. The price of Ola Ola Pounded Yam Flour 2.3 kg x8 in Nigeria today is currently stable but due to inflation in market prices, it can increase by between 5% and 20% especially when it is in high demand. At various times in the past, the price crashed only for consumers to witness an increase in price from sellers in the market. For distributors who are stocking the product, the difference between what they charge at various periods is largely down to economic forces of demand and supply. Did you know that the price of a product will also vary by location? It sells between 10% less\/more depending on how close the seller is to the manufacturer. This price differential takes into consideration the cost of logistics and distribution. Better quality products with good packaging will no doubt bring high patronage. If you’re looking for an independent review of this product, you can check online comparison sites for the best reviews from customers that patronise this product regularly.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eUsing Product Information\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eWhile we go to great lengths to ensure product information is accurate, because products are constantly being reformulated, the product information, ingredients, nutrition\/dietary\/allergy information, directions for use, safety guides and other information pertaining to the contents, packaging and efficacy of the product may change occasionally. You should, therefore, check the label carefully prior to using any product. Supermart is unable to accept liability for any inaccuracies or incorrect information contained on this site. This does not affect your statutory rights. If you have questions on any Supermart-branded or non-branded products, you may contact us at service@supermart.ng. For all other products, you should contact the product manufacturer. This information is supplied for personal use only. It must not be reproduced in any way whatsoever without the prior consent of Supermart, nor without due acknowledgement.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e","brand":"Ola Ola","offers":[{"title":"Default Title","offer_id":45492031422761,"sku":"OkeA478","price":365.0,"currency_code":"NGN","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0773\/4037\/7385\/files\/alt4292_ola_ola_pounded_yam_flour_2-3_kg_pack_of_8.jpg?v=1689119688"},{"product_id":"ola-ola-pounded-yam-flour-23-kg","title":"Ola Ola Pounded Yam Flour 2.3 kg","description":"\u003cp\u003eBuy Ola Ola Pounded Yam Flour 2.3 kg on Supermart.ng. Pounded yam flour is used to make smooth dough called pounded yam. Pounded yam is a special delicacy and very popular food in West Africa. It is a similar to mashed potatoes except that pounded yam is smoother, heavier and tastier. It is eaten with various types of stew or soup such as Vegetable or Egusi soup. Pounded yam flour has the taste and aroma of pounded yam freshly prepared without the stress of pounding. It can be served with any soup of your choice. DIRECTION FOR COOKING Heat water to boiling 9USE 400ML) water per serving of 125g Poundo yam flour Pour in Poundo yam flour while stirring gently. For your desired dough thickness, add more flour or water and mix further. Turn down heat and stir for 3-4 minutes till right dough consistency is attained. Serve hot with soup. Buy Ola Ola Pounded Yam Flour 2.3 kg on Supermart.ng. In Nigeria, we all love our swallow meals especially when with hot soup. Here are some of the swallow meals on offer - beans flour, amala, elubo, semo, smeovita, semolina, wheat meal, eba, garri, poundo yam, pounded yam, rice flour, plantain flour, ground rice, oat meal. Yams are starchy tubers that can be used in a variety of ways. You can boil them, fry them or mash them into porridge. You can also blend the yam into flour for use in baking or making of Amala (a Nigerian swallow). Yams contain a unique compound called diosgenin, which has been found to promote neuron growth and enhance brain function. In essence, regularly eating yam helps to preserve and even enhance your cognitive abilities. Other amazing benefits of eating yam include; Yams are not only an excellent source of fiber (which aids digestion) but are also high in potassium and manganese, which are important for supporting bone health, growth, metabolism, and heart function. These tubers also provide decent amounts of other micronutrients, such as copper and vitamin C. Copper is vital for red blood cell production and iron absorption, while vitamin C is a strong antioxidant that can boost your immune system. So whether you are eating a stew, a spicy sauce or fried eggs, you can add a bowl of yams to get a filled tummy. If you haven't eaten it at least once in a week in Nigeria, then you may need to verify that you're actually in Nigeria. It's a top option in homes, at restaurants and street-side food vendors - whether its pounded, fried, porridge, pottage, chips or with egg - it is everywhere; it's a Nigerian staple. For those that don't know how to make pounded yam food, they settle for poundo. To make it, you first need to where to buy a good tuber, them get them boiled before you start pounding. Many non-Nigerians often ask themselves what is pounded yam made of. Well, it's simple - like the name implies, it is a tuber that has been pounded. There is a big difference between the real thing and poundo. So when you're at a restaurant, be sure to clarify before your order. If you want to know how the price, all you have to do is check online on Supermart.ng. The price can vary depending on what part of the country you're in but when you shop with us, you can be sure you'll be getting a good price. The price is generally stable for most of the year and it can be cheapest during the New Yam Festival when the farmers have a large harvest. For someone new to Nigerian cuisine and seeking recipes, just ask around and you'll likely be told that the best place to buy it is on Supermart. If you don't mind calories and want a yummy tasting light meal, then one of the best dishes to try is fried yam recipe. It's one of the easiest - all you have to do is learn how to cook it (do this for a few minutes) and then start frying. If you don't know how to fry it just follow these simple steps and you'll be fine. Nigerian porridge is one of the tastiest foods in the country. A good porridge recipe is easy to find but if you don't know how to cook it, you can check online. Asaro food, if made well, can be very extremely scrumptious. Most yam recipes start with how to boil it and whether you're just boiling or making something more exotic, dishes can feel heavy so it's best to eat them in the afternoon. Yam vs sweet potato difference isn't much but those who know the two can easily tell the difference in the taste. Both are tubers but potato is a lot lighter. In terms of similarity, yam and sweet potato have a much similar texture. Whichever you like doesn't matter - the difference is in how to make it and what you eat with it.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eBest Place To Buy\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eIf you want to find the best price of poundo yam in Nigeria, then this is the right place. At Supermart.ng, you can order online and get same-day delivery in Lagos. For those who don't know where to buy pounded yam in Nigeria, you may check supermarkets near me and local shops in your neighbourhood but for convenience and peace of mind, it's better to shop online. It may be worthwhile also doing a search for grocery delivery near me to find it at a cheap rate. Friends may ask where can I get it or how much is it and once you've tried the service, you'll be able to answer all their questions and refer them to the number 1 online supermarket. Supermart.ng. is the perfect site to do your grocery shopping - low prices and huge discounts always.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eKnow Your Product\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eMost products come with directions for how to use them but if the product is not branded or doesn't have any label or packaging, you can check online or ask friends for directions for use. Consumer goods products made by manufacturers will typically come with instructions for use; if you don't find this enclosed, exercise caution before using or consuming any product you're unfamiliar with. It is made by one of the most popular manufacturers for this product category and there are hundreds of distributors that supply it across supermarkets and markets in Lagos, Nigeria. If you want to know where to purchase it, the best place to check is an online retailer that you can order online from and have delivered to you at home. This is one of the top selling products in Nigeria and also one of the most famous brands. One of the first questions customers ask about a product is - how much does it cost? And the answer is - not a lot if you're buying online from Supermart.ng. With a good recipe, you'll be able to know how to prepare a great tasting dish with this. Whether itís a family recipe or one developed by a renowned chef, there are so many possiblities to make something delicious and nutritious that will leave your guests licking their lips. As long as you know how to cook, it should be easy to make something nice in the kitchen. This is a time-tested ingredient so knowing how to make it shouldn't be a problem for you. Adding this as part of your regular meal plan can help you maintain a balanced diet. If you want to know the health benefits, check the ingredients and contents which will be stated on the packaging if available. Otherwise, you can do an online search to know more about it. For those concerned about weight loss, weight gain or burning excess fat, be sure to monitor the calories and cholesterol in your diet. You should eat foods that lower cholesterol and reduce the likelihood of high blood pressure and heart disease. High BP and diabetes are very common in this part of the world but they can be partly managed by reducing stress, eating less oily foods and having a generally healthy diet that is combined with regular exercise. Knowing the ingredients in your food is also important in order to be conscious of any adverse side effects on your health or immune system. The undisputed online retailer to get low prices and huge discounts always.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eFind The Best Price\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eAt Supermart.ng, we offer you the best price on Ola Ola Pounded Yam Flour 2.3 kg because we source directly from manufacturers and suppliers at wholesale pricing. The price of Ola Ola Pounded Yam Flour 2.3 kg in Nigeria today is currently stable but due to inflation in market prices, it can increase by between 5% and 20% especially when it is in high demand. At various times in the past, the price crashed only for consumers to witness an increase in price from sellers in the market. For distributors who are stocking the product, the difference between what they charge at various periods is largely down to economic forces of demand and supply. Did you know that the price of a product will also vary by location? It sells between 10% less\/more depending on how close the seller is to the manufacturer. This price differential takes into consideration the cost of logistics and distribution. Better quality products with good packaging will no doubt bring high patronage. If you’re looking for an independent review of this product, you can check online comparison sites for the best reviews from customers that patronise this product regularly.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eUsing Product Information\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eWhile we go to great lengths to ensure product information is accurate, because products are constantly being reformulated, the product information, ingredients, nutrition\/dietary\/allergy information, directions for use, safety guides and other information pertaining to the contents, packaging and efficacy of the product may change occasionally. You should, therefore, check the label carefully prior to using any product. Supermart is unable to accept liability for any inaccuracies or incorrect information contained on this site. This does not affect your statutory rights. If you have questions on any Supermart-branded or non-branded products, you may contact us at service@supermart.ng. For all other products, you should contact the product manufacturer. This information is supplied for personal use only. It must not be reproduced in any way whatsoever without the prior consent of Supermart, nor without due acknowledgement.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e","brand":"Ola Ola","offers":[{"title":"Default Title","offer_id":45492031684905,"sku":"spcgfl1199","price":31200.0,"currency_code":"NGN","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0773\/4037\/7385\/files\/spcgfl1199.jpg?v=1689119693"},{"product_id":"ola-ola-pounded-yam-flour-45-kg","title":"Ola Ola Pounded Yam Flour 4.5 kg","description":"\u003cp\u003eBuy Ola Ola Pounded Yam Flour 4.5 kg on Supermart.ng. Pounded yam flour is used to make smooth dough called pounded yam. Pounded yam is a special delicacy and very popular food in West Africa. It is a similar to mashed potatoes except that pounded yam is smoother, heavier and tastier. It is eaten with various types of stew or soup such as vegetable or egusi soup. Pounded yam flour has the taste and aroma of pounded yam freshly prepared without the stress of pounding. It can be served with any soup of your choice. DIRECTION FOR COOKING Heat water to boiling (Use 400ML) water per serving of 125g Poundo yam flour Pour in Poundo yam flour while stirring gently. For your desired dough thickness, add more flour or water and mix further. Turn down heat and stir for 3-4 minutes till right dough consistency is attained. Serve hot with soup. Buy Ola Ola Pounded Yam Flour 4.5 kg on Supermart.ng. In Nigeria, we all love our swallow meals especially when with hot soup. Here are some of the swallow meals on offer - beans flour, amala, elubo, semo, smeovita, semolina, wheat meal, eba, garri, poundo yam, pounded yam, rice flour, plantain flour, ground rice, oat meal. Yams are starchy tubers that can be used in a variety of ways. You can boil them, fry them or mash them into porridge. You can also blend the yam into flour for use in baking or making of Amala (a Nigerian swallow). Yams contain a unique compound called diosgenin, which has been found to promote neuron growth and enhance brain function. In essence, regularly eating yam helps to preserve and even enhance your cognitive abilities. Other amazing benefits of eating yam include; Yams are not only an excellent source of fiber (which aids digestion) but are also high in potassium and manganese, which are important for supporting bone health, growth, metabolism, and heart function. These tubers also provide decent amounts of other micronutrients, such as copper and vitamin C. Copper is vital for red blood cell production and iron absorption, while vitamin C is a strong antioxidant that can boost your immune system. So whether you are eating a stew, a spicy sauce or fried eggs, you can add a bowl of yams to get a filled tummy. If you haven't eaten it at least once in a week in Nigeria, then you may need to verify that you're actually in Nigeria. It's a top option in homes, at restaurants and street-side food vendors - whether its pounded, fried, porridge, pottage, chips or with egg - it is everywhere; it's a Nigerian staple. For those that don't know how to make pounded yam food, they settle for poundo. To make it, you first need to where to buy a good tuber, them get them boiled before you start pounding. Many non-Nigerians often ask themselves what is pounded yam made of. Well, it's simple - like the name implies, it is a tuber that has been pounded. There is a big difference between the real thing and poundo. So when you're at a restaurant, be sure to clarify before your order. If you want to know how the price, all you have to do is check online on Supermart.ng. The price can vary depending on what part of the country you're in but when you shop with us, you can be sure you'll be getting a good price. The price is generally stable for most of the year and it can be cheapest during the New Yam Festival when the farmers have a large harvest. For someone new to Nigerian cuisine and seeking recipes, just ask around and you'll likely be told that the best place to buy it is on Supermart. If you don't mind calories and want a yummy tasting light meal, then one of the best dishes to try is fried yam recipe. It's one of the easiest - all you have to do is learn how to cook it (do this for a few minutes) and then start frying. If you don't know how to fry it just follow these simple steps and you'll be fine. Nigerian porridge is one of the tastiest foods in the country. A good porridge recipe is easy to find but if you don't know how to cook it, you can check online. Asaro food, if made well, can be very extremely scrumptious. Most yam recipes start with how to boil it and whether you're just boiling or making something more exotic, dishes can feel heavy so it's best to eat them in the afternoon. Yam vs sweet potato difference isn't much but those who know the two can easily tell the difference in the taste. Both are tubers but potato is a lot lighter. In terms of similarity, yam and sweet potato have a much similar texture. Whichever you like doesn't matter - the difference is in how to make it and what you eat with it.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eBest Place To Buy\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eIf you want to find the best price of poundo yam in Nigeria, then this is the right place. At Supermart.ng, you can order online and get same-day delivery in Lagos. For those who don't know where to buy pounded yam in Nigeria, you may check supermarkets near me and local shops in your neighbourhood but for convenience and peace of mind, it's better to shop online. It may be worthwhile also doing a search for grocery delivery near me to find it at a cheap rate. Friends may ask where can I get it or how much is it and once you've tried the service, you'll be able to answer all their questions and refer them to the number 1 online supermarket. Supermart.ng. is the perfect site to do your grocery shopping - low prices and huge discounts always.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eKnow Your Product\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eMost products come with directions for how to use them but if the product is not branded or doesn't have any label or packaging, you can check online or ask friends for directions for use. Consumer goods products made by manufacturers will typically come with instructions for use; if you don't find this enclosed, exercise caution before using or consuming any product you're unfamiliar with. It is made by one of the most popular manufacturers for this product category and there are hundreds of distributors that supply it across supermarkets and markets in Lagos, Nigeria. If you want to know where to purchase it, the best place to check is an online retailer that you can order online from and have delivered to you at home. This is one of the top selling products in Nigeria and also one of the most famous brands. One of the first questions customers ask about a product is - how much does it cost? And the answer is - not a lot if you're buying online from Supermart.ng. With a good recipe, you'll be able to know how to prepare a great tasting dish with this. Whether itís a family recipe or one developed by a renowned chef, there are so many possiblities to make something delicious and nutritious that will leave your guests licking their lips. As long as you know how to cook, it should be easy to make something nice in the kitchen. This is a time-tested ingredient so knowing how to make it shouldn't be a problem for you. Adding this as part of your regular meal plan can help you maintain a balanced diet. If you want to know the health benefits, check the ingredients and contents which will be stated on the packaging if available. Otherwise, you can do an online search to know more about it. For those concerned about weight loss, weight gain or burning excess fat, be sure to monitor the calories and cholesterol in your diet. You should eat foods that lower cholesterol and reduce the likelihood of high blood pressure and heart disease. High BP and diabetes are very common in this part of the world but they can be partly managed by reducing stress, eating less oily foods and having a generally healthy diet that is combined with regular exercise. Knowing the ingredients in your food is also important in order to be conscious of any adverse side effects on your health or immune system. The undisputed online retailer to get low prices and huge discounts always.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eFind The Best Price\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eAt Supermart.ng, we offer you the best price on Ola Ola Pounded Yam Flour 4.5 kg because we source directly from manufacturers and suppliers at wholesale pricing. The price of Ola Ola Pounded Yam Flour 4.5 kg in Nigeria today is currently stable but due to inflation in market prices, it can increase by between 5% and 20% especially when it is in high demand. At various times in the past, the price crashed only for consumers to witness an increase in price from sellers in the market. For distributors who are stocking the product, the difference between what they charge at various periods is largely down to economic forces of demand and supply. Did you know that the price of a product will also vary by location? It sells between 10% less\/more depending on how close the seller is to the manufacturer. This price differential takes into consideration the cost of logistics and distribution. Better quality products with good packaging will no doubt bring high patronage. If you’re looking for an independent review of this product, you can check online comparison sites for the best reviews from customers that patronise this product regularly.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eUsing Product Information\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eWhile we go to great lengths to ensure product information is accurate, because products are constantly being reformulated, the product information, ingredients, nutrition\/dietary\/allergy information, directions for use, safety guides and other information pertaining to the contents, packaging and efficacy of the product may change occasionally. You should, therefore, check the label carefully prior to using any product. Supermart is unable to accept liability for any inaccuracies or incorrect information contained on this site. This does not affect your statutory rights. If you have questions on any Supermart-branded or non-branded products, you may contact us at service@supermart.ng. For all other products, you should contact the product manufacturer. This information is supplied for personal use only. It must not be reproduced in any way whatsoever without the prior consent of Supermart, nor without due acknowledgement.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e","brand":"Ola Ola","offers":[{"title":"Default Title","offer_id":45492031881513,"sku":"sparb3056","price":30100.0,"currency_code":"NGN","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0773\/4037\/7385\/files\/sparb3056_ola_ola_pounded_yam_4-535_kg.jpg?v=1689119699"},{"product_id":"ola-ola-pounded-yam-flour-907-g","title":"Ola Ola Pounded Yam Flour 907 g","description":"\u003cp\u003eBuy Ola Ola Pounded Yam Flour 907 g on Supermart.ng. Pounded yam flour is used to make smooth dough called pounded yam. Pounded yam is a special delicacy and very popular food in West Africa. It is a similar to mashed potatoes except that pounded yam is smoother, heavier and tastier. It is eaten with various types of stew or soup such as Vegetable or Egusi soup. Pounded yam flour has the taste and aroma of pounded yam freshly prepared without the stress of pounding. It can be served with any soup of your choice. DIRECTION FOR COOKING Heat water to boiling (Use 400ML) water per serving of 125g Poundo yam flour Pour in Poundo yam flour while stirring gently. For your desired dough thickness, add more flour or water and mix further. Turn down heat and stir for 3-4 minutes till right dough consistency is attained. Serve hot with soup. Buy Ola Ola Pounded Yam Flour 907 g on Supermart.ng. In Nigeria, we all love our swallow meals especially when with hot soup. Here are some of the swallow meals on offer - beans flour, amala, elubo, semo, smeovita, semolina, wheat meal, eba, garri, poundo yam, pounded yam, rice flour, plantain flour, ground rice, oat meal. Yams are starchy tubers that can be used in a variety of ways. You can boil them, fry them or mash them into porridge. You can also blend the yam into flour for use in baking or making of Amala (a Nigerian swallow). Yams contain a unique compound called diosgenin, which has been found to promote neuron growth and enhance brain function. In essence, regularly eating yam helps to preserve and even enhance your cognitive abilities. Other amazing benefits of eating yam include; Yams are not only an excellent source of fiber (which aids digestion) but are also high in potassium and manganese, which are important for supporting bone health, growth, metabolism, and heart function. These tubers also provide decent amounts of other micronutrients, such as copper and vitamin C. Copper is vital for red blood cell production and iron absorption, while vitamin C is a strong antioxidant that can boost your immune system. So whether you are eating a stew, a spicy sauce or fried eggs, you can add a bowl of yams to get a filled tummy. If you haven't eaten it at least once in a week in Nigeria, then you may need to verify that you're actually in Nigeria. It's a top option in homes, at restaurants and street-side food vendors - whether its pounded, fried, porridge, pottage, chips or with egg - it is everywhere; it's a Nigerian staple. For those that don't know how to make pounded yam food, they settle for poundo. To make it, you first need to where to buy a good tuber, them get them boiled before you start pounding. Many non-Nigerians often ask themselves what is pounded yam made of. Well, it's simple - like the name implies, it is a tuber that has been pounded. There is a big difference between the real thing and poundo. So when you're at a restaurant, be sure to clarify before your order. If you want to know how the price, all you have to do is check online on Supermart.ng. The price can vary depending on what part of the country you're in but when you shop with us, you can be sure you'll be getting a good price. The price is generally stable for most of the year and it can be cheapest during the New Yam Festival when the farmers have a large harvest. For someone new to Nigerian cuisine and seeking recipes, just ask around and you'll likely be told that the best place to buy it is on Supermart. If you don't mind calories and want a yummy tasting light meal, then one of the best dishes to try is fried yam recipe. It's one of the easiest - all you have to do is learn how to cook it (do this for a few minutes) and then start frying. If you don't know how to fry it just follow these simple steps and you'll be fine. Nigerian porridge is one of the tastiest foods in the country. A good porridge recipe is easy to find but if you don't know how to cook it, you can check online. Asaro food, if made well, can be very extremely scrumptious. Most yam recipes start with how to boil it and whether you're just boiling or making something more exotic, dishes can feel heavy so it's best to eat them in the afternoon. Yam vs sweet potato difference isn't much but those who know the two can easily tell the difference in the taste. Both are tubers but potato is a lot lighter. In terms of similarity, yam and sweet potato have a much similar texture. Whichever you like doesn't matter - the difference is in how to make it and what you eat with it.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eBest Place To Buy\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eIf you want to find the best price of poundo yam in Nigeria, then this is the right place. At Supermart.ng, you can order online and get same-day delivery in Lagos. For those who don't know where to buy pounded yam in Nigeria, you may check supermarkets near me and local shops in your neighbourhood but for convenience and peace of mind, it's better to shop online. It may be worthwhile also doing a search for grocery delivery near me to find it at a cheap rate. Friends may ask where can I get it or how much is it and once you've tried the service, you'll be able to answer all their questions and refer them to the number 1 online supermarket. Supermart.ng. is the perfect site to do your grocery shopping - low prices and huge discounts always.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eKnow Your Product\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eMost products come with directions for how to use them but if the product is not branded or doesn't have any label or packaging, you can check online or ask friends for directions for use. Consumer goods products made by manufacturers will typically come with instructions for use; if you don't find this enclosed, exercise caution before using or consuming any product you're unfamiliar with. It is made by one of the most popular manufacturers for this product category and there are hundreds of distributors that supply it across supermarkets and markets in Lagos, Nigeria. If you want to know where to purchase it, the best place to check is an online retailer that you can order online from and have delivered to you at home. This is one of the top selling products in Nigeria and also one of the most famous brands. One of the first questions customers ask about a product is - how much does it cost? And the answer is - not a lot if you're buying online from Supermart.ng. With a good recipe, you'll be able to know how to prepare a great tasting dish with this. Whether itís a family recipe or one developed by a renowned chef, there are so many possiblities to make something delicious and nutritious that will leave your guests licking their lips. As long as you know how to cook, it should be easy to make something nice in the kitchen. This is a time-tested ingredient so knowing how to make it shouldn't be a problem for you. Adding this as part of your regular meal plan can help you maintain a balanced diet. If you want to know the health benefits, check the ingredients and contents which will be stated on the packaging if available. Otherwise, you can do an online search to know more about it. For those concerned about weight loss, weight gain or burning excess fat, be sure to monitor the calories and cholesterol in your diet. You should eat foods that lower cholesterol and reduce the likelihood of high blood pressure and heart disease. High BP and diabetes are very common in this part of the world but they can be partly managed by reducing stress, eating less oily foods and having a generally healthy diet that is combined with regular exercise. Knowing the ingredients in your food is also important in order to be conscious of any adverse side effects on your health or immune system. The undisputed online retailer to get low prices and huge discounts always.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eFind The Best Price\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eAt Supermart.ng, we offer you the best price on Ola Ola Pounded Yam Flour 907 g because we source directly from manufacturers and suppliers at wholesale pricing. The price of Ola Ola Pounded Yam Flour 907 g in Nigeria today is currently stable but due to inflation in market prices, it can increase by between 5% and 20% especially when it is in high demand. At various times in the past, the price crashed only for consumers to witness an increase in price from sellers in the market. For distributors who are stocking the product, the difference between what they charge at various periods is largely down to economic forces of demand and supply. Did you know that the price of a product will also vary by location? It sells between 10% less\/more depending on how close the seller is to the manufacturer. This price differential takes into consideration the cost of logistics and distribution. Better quality products with good packaging will no doubt bring high patronage. If you’re looking for an independent review of this product, you can check online comparison sites for the best reviews from customers that patronise this product regularly.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eUsing Product Information\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eWhile we go to great lengths to ensure product information is accurate, because products are constantly being reformulated, the product information, ingredients, nutrition\/dietary\/allergy information, directions for use, safety guides and other information pertaining to the contents, packaging and efficacy of the product may change occasionally. You should, therefore, check the label carefully prior to using any product. Supermart is unable to accept liability for any inaccuracies or incorrect information contained on this site. This does not affect your statutory rights. If you have questions on any Supermart-branded or non-branded products, you may contact us at service@supermart.ng. For all other products, you should contact the product manufacturer. This information is supplied for personal use only. It must not be reproduced in any way whatsoever without the prior consent of Supermart, nor without due acknowledgement.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e","brand":"Ola Ola","offers":[{"title":"Default Title","offer_id":45492032241961,"sku":"spcgfl1198","price":4450.0,"currency_code":"NGN","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0773\/4037\/7385\/files\/spcgfl1198.jpg?v=1689904088"},{"product_id":"ayoola-foods-poundo-yam-flour-45-kg","title":"Ayoola Foods Poundo Yam Flour 4.5 kg","description":"\u003cp\u003eBuy Ayoola Foods Poundo Yam Flour 4.5 kg on Supermart.ng. Do you love pounded yam but dislike the stress of pounding yam? Buy Ayoola Poundo Yam Flour and enjoy your favorite swallow without the stress. This is an extraordinary product made from selected yam tubers. It is popularly eaten in all parts of Nigeria and West Africa. It has the taste and aroma of pounded yam freshly prepared without the stress of poundingAyoola Poundo Yam Flour is easily prepared and can be eaten with any soup of your choice. It is widely eaten in all parts of Nigeria and is also used as a thickening agent in preparation of some soups. Ayoola Poundo Yam Flour comes with an easy to follow set of preparation instructions. You don't need to go through the stress of pounding just stir in hot water, cook for five minutes and it is ready. Buy Ayoola Foods Poundo Yam Flour 4.5 kg on Supermart.ng. In Nigeria, we all love our swallow meals especially when with hot soup. Here are some of the swallow meals on offer - beans flour, amala, elubo, semo, smeovita, semolina, wheat meal, eba, garri, poundo yam, pounded yam, rice flour, plantain flour, ground rice, oat meal. Yams are starchy tubers that can be used in a variety of ways. You can boil them, fry them or mash them into porridge. You can also blend the yam into flour for use in baking or making of Amala (a Nigerian swallow). Yams contain a unique compound called diosgenin, which has been found to promote neuron growth and enhance brain function. In essence, regularly eating yam helps to preserve and even enhance your cognitive abilities. Other amazing benefits of eating yam include; Yams are not only an excellent source of fiber (which aids digestion) but are also high in potassium and manganese, which are important for supporting bone health, growth, metabolism, and heart function. These tubers also provide decent amounts of other micronutrients, such as copper and vitamin C. Copper is vital for red blood cell production and iron absorption, while vitamin C is a strong antioxidant that can boost your immune system. So whether you are eating a stew, a spicy sauce or fried eggs, you can add a bowl of yams to get a filled tummy. If you haven't eaten it at least once in a week in Nigeria, then you may need to verify that you're actually in Nigeria. It's a top option in homes, at restaurants and street-side food vendors - whether its pounded, fried, porridge, pottage, chips or with egg - it is everywhere; it's a Nigerian staple. For those that don't know how to make pounded yam food, they settle for poundo. To make it, you first need to where to buy a good tuber, them get them boiled before you start pounding. Many non-Nigerians often ask themselves what is pounded yam made of. Well, it's simple - like the name implies, it is a tuber that has been pounded. There is a big difference between the real thing and poundo. So when you're at a restaurant, be sure to clarify before your order. If you want to know how the price, all you have to do is check online on Supermart.ng. The price can vary depending on what part of the country you're in but when you shop with us, you can be sure you'll be getting a good price. The price is generally stable for most of the year and it can be cheapest during the New Yam Festival when the farmers have a large harvest. For someone new to Nigerian cuisine and seeking recipes, just ask around and you'll likely be told that the best place to buy it is on Supermart. If you don't mind calories and want a yummy tasting light meal, then one of the best dishes to try is fried yam recipe. It's one of the easiest - all you have to do is learn how to cook it (do this for a few minutes) and then start frying. If you don't know how to fry it just follow these simple steps and you'll be fine. Nigerian porridge is one of the tastiest foods in the country. A good porridge recipe is easy to find but if you don't know how to cook it, you can check online. Asaro food, if made well, can be very extremely scrumptious. Most yam recipes start with how to boil it and whether you're just boiling or making something more exotic, dishes can feel heavy so it's best to eat them in the afternoon. Yam vs sweet potato difference isn't much but those who know the two can easily tell the difference in the taste. Both are tubers but potato is a lot lighter. In terms of similarity, yam and sweet potato have a much similar texture. Whichever you like doesn't matter - the difference is in how to make it and what you eat with it.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eBest Place To Buy\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eIf you want to find the best price of poundo yam in Nigeria, then this is the right place. At Supermart.ng, you can order online and get same-day delivery in Lagos. For those who don't know where to buy pounded yam in Nigeria, you may check supermarkets near me and local shops in your neighbourhood but for convenience and peace of mind, it's better to shop online. It may be worthwhile also doing a search for grocery delivery near me to find it at a cheap rate. Friends may ask where can I get it or how much is it and once you've tried the service, you'll be able to answer all their questions and refer them to the number 1 online supermarket. Supermart.ng. is the perfect site to do your grocery shopping - low prices and huge discounts always.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eKnow Your Product\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eMost products come with directions for how to use them but if the product is not branded or doesn't have any label or packaging, you can check online or ask friends for directions for use. Consumer goods products made by manufacturers will typically come with instructions for use; if you don't find this enclosed, exercise caution before using or consuming any product you're unfamiliar with. It is made by one of the most popular manufacturers for this product category and there are hundreds of distributors that supply it across supermarkets and markets in Lagos, Nigeria. If you want to know where to purchase it, the best place to check is an online retailer that you can order online from and have delivered to you at home. This is one of the top selling products in Nigeria and also one of the most famous brands. One of the first questions customers ask about a product is - how much does it cost? And the answer is - not a lot if you're buying online from Supermart.ng. With a good recipe, you'll be able to know how to prepare a great tasting dish with this. Whether it√≠s a family recipe or one developed by a renowned chef, there are so many possiblities to make something delicious and nutritious that will leave your guests licking their lips. As long as you know how to cook, it should be easy to make something nice in the kitchen. This is a time-tested ingredient so knowing how to make it shouldn't be a problem for you. Adding this as part of your regular meal plan can help you maintain a balanced diet. If you want to know the health benefits, check the ingredients and contents which will be stated on the packaging if available. Otherwise, you can do an online search to know more about it. For those concerned about weight loss, weight gain or burning excess fat, be sure to monitor the calories and cholesterol in your diet. You should eat foods that lower cholesterol and reduce the likelihood of high blood pressure and heart disease. High BP and diabetes are very common in this part of the world but they can be partly managed by reducing stress, eating less oily foods and having a generally healthy diet that is combined with regular exercise. Knowing the ingredients in your food is also important in order to be conscious of any adverse side effects on your health or immune system. The undisputed online retailer to get low prices and huge discounts always.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eFind The Best Price\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eAt Supermart.ng, we offer you the best price on Ayoola Foods Poundo Yam Flour 4.5 kg because we source directly from manufacturers and suppliers at wholesale pricing. The price of Ayoola Foods Poundo Yam Flour 4.5 kg in Nigeria today is currently stable but due to inflation in market prices, it can increase by between 5% and 20% especially when it is in high demand. At various times in the past, the price crashed only for consumers to witness an increase in price from sellers in the market. For distributors who are stocking the product, the difference between what they charge at various periods is largely down to economic forces of demand and supply. Did you know that the price of a product will also vary by location? It sells between 10% less\/more depending on how close the seller is to the manufacturer. This price differential takes into consideration the cost of logistics and distribution. Better quality products with good packaging will no doubt bring high patronage. If you‚Äôre looking for an independent review of this product, you can check online comparison sites for the best reviews from customers that patronise this product regularly.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eUsing Product Information\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eWhile we go to great lengths to ensure product information is accurate, because products are constantly being reformulated, the product information, ingredients, nutrition\/dietary\/allergy information, directions for use, safety guides and other information pertaining to the contents, packaging and efficacy of the product may change occasionally. You should, therefore, check the label carefully prior to using any product. Supermart is unable to accept liability for any inaccuracies or incorrect information contained on this site. This does not affect your statutory rights. If you have questions on any Supermart-branded or non-branded products, you may contact us at service@supermart.ng. For all other products, you should contact the product manufacturer. This information is supplied for personal use only. It must not be reproduced in any way whatsoever without the prior consent of Supermart, nor without due acknowledgement.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e","brand":"Ayoola Foods","offers":[{"title":"Default Title","offer_id":45492032831785,"sku":"spar7462","price":20720.0,"currency_code":"NGN","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0773\/4037\/7385\/files\/spar7462.jpg?v=1691159502"},{"product_id":"ayoola-foods-poundo-yam-flour-900-g","title":"Ayoola Foods Poundo Yam Flour 900 g","description":"\u003cp\u003eBuy Ayoola Foods Poundo Yam Flour 900 g on Supermart.ng. Do you love pounded yam but dislike the stress of pounding yam? Buy Ayoola Poundo Yam Flour and enjoy your favorite swallow without the stress. This is an extraordinary product made from selected yam tubers. It is popularly eaten in all parts of Nigeria and West Africa. It has the taste and aroma of pounded yam freshly prepared without the stress of poundingAyoola Poundo Yam Flour is easily prepared and can be eaten with any soup of your choice. It is widely eaten in all parts of Nigeria and is also used as a thickening agent in preparation of some soups. Ayoola Poundo Yam Flour comes with an easy to follow set of preparation instructions. You don't need to go through the stress of pounding just stir in hot water, cook for five minutes and it is ready. Buy Ayoola Foods Poundo Yam Flour 900 g on Supermart.ng. In Nigeria, we all love our swallow meals especially when with hot soup. Here are some of the swallow meals on offer - beans flour, amala, elubo, semo, smeovita, semolina, wheat meal, eba, garri, poundo yam, pounded yam, rice flour, plantain flour, ground rice, oat meal. Yams are starchy tubers that can be used in a variety of ways. You can boil them, fry them or mash them into porridge. You can also blend the yam into flour for use in baking or making of Amala (a Nigerian swallow). Yams contain a unique compound called diosgenin, which has been found to promote neuron growth and enhance brain function. In essence, regularly eating yam helps to preserve and even enhance your cognitive abilities. Other amazing benefits of eating yam include; Yams are not only an excellent source of fiber (which aids digestion) but are also high in potassium and manganese, which are important for supporting bone health, growth, metabolism, and heart function. These tubers also provide decent amounts of other micronutrients, such as copper and vitamin C. Copper is vital for red blood cell production and iron absorption, while vitamin C is a strong antioxidant that can boost your immune system. So whether you are eating a stew, a spicy sauce or fried eggs, you can add a bowl of yams to get a filled tummy. If you haven't eaten it at least once in a week in Nigeria, then you may need to verify that you're actually in Nigeria. It's a top option in homes, at restaurants and street-side food vendors - whether its pounded, fried, porridge, pottage, chips or with egg - it is everywhere; it's a Nigerian staple. For those that don't know how to make pounded yam food, they settle for poundo. To make it, you first need to where to buy a good tuber, them get them boiled before you start pounding. Many non-Nigerians often ask themselves what is pounded yam made of. Well, it's simple - like the name implies, it is a tuber that has been pounded. There is a big difference between the real thing and poundo. So when you're at a restaurant, be sure to clarify before your order. If you want to know how the price, all you have to do is check online on Supermart.ng. The price can vary depending on what part of the country you're in but when you shop with us, you can be sure you'll be getting a good price. The price is generally stable for most of the year and it can be cheapest during the New Yam Festival when the farmers have a large harvest. For someone new to Nigerian cuisine and seeking recipes, just ask around and you'll likely be told that the best place to buy it is on Supermart. If you don't mind calories and want a yummy tasting light meal, then one of the best dishes to try is fried yam recipe. It's one of the easiest - all you have to do is learn how to cook it (do this for a few minutes) and then start frying. If you don't know how to fry it just follow these simple steps and you'll be fine. Nigerian porridge is one of the tastiest foods in the country. A good porridge recipe is easy to find but if you don't know how to cook it, you can check online. Asaro food, if made well, can be very extremely scrumptious. Most yam recipes start with how to boil it and whether you're just boiling or making something more exotic, dishes can feel heavy so it's best to eat them in the afternoon. Yam vs sweet potato difference isn't much but those who know the two can easily tell the difference in the taste. Both are tubers but potato is a lot lighter. In terms of similarity, yam and sweet potato have a much similar texture. Whichever you like doesn't matter - the difference is in how to make it and what you eat with it.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eBest Place To Buy\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eIf you want to find the best price of poundo yam in Nigeria, then this is the right place. At Supermart.ng, you can order online and get same-day delivery in Lagos. For those who don't know where to buy pounded yam in Nigeria, you may check supermarkets near me and local shops in your neighbourhood but for convenience and peace of mind, it's better to shop online. It may be worthwhile also doing a search for grocery delivery near me to find it at a cheap rate. Friends may ask where can I get it or how much is it and once you've tried the service, you'll be able to answer all their questions and refer them to the number 1 online supermarket. Supermart.ng. is the perfect site to do your grocery shopping - low prices and huge discounts always.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eKnow Your Product\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eMost products come with directions for how to use them but if the product is not branded or doesn't have any label or packaging, you can check online or ask friends for directions for use. Consumer goods products made by manufacturers will typically come with instructions for use; if you don't find this enclosed, exercise caution before using or consuming any product you're unfamiliar with. It is made by one of the most popular manufacturers for this product category and there are hundreds of distributors that supply it across supermarkets and markets in Lagos, Nigeria. If you want to know where to purchase it, the best place to check is an online retailer that you can order online from and have delivered to you at home. This is one of the top selling products in Nigeria and also one of the most famous brands. One of the first questions customers ask about a product is - how much does it cost? And the answer is - not a lot if you're buying online from Supermart.ng. With a good recipe, you'll be able to know how to prepare a great tasting dish with this. Whether it√≠s a family recipe or one developed by a renowned chef, there are so many possiblities to make something delicious and nutritious that will leave your guests licking their lips. As long as you know how to cook, it should be easy to make something nice in the kitchen. This is a time-tested ingredient so knowing how to make it shouldn't be a problem for you. Adding this as part of your regular meal plan can help you maintain a balanced diet. If you want to know the health benefits, check the ingredients and contents which will be stated on the packaging if available. Otherwise, you can do an online search to know more about it. For those concerned about weight loss, weight gain or burning excess fat, be sure to monitor the calories and cholesterol in your diet. You should eat foods that lower cholesterol and reduce the likelihood of high blood pressure and heart disease. High BP and diabetes are very common in this part of the world but they can be partly managed by reducing stress, eating less oily foods and having a generally healthy diet that is combined with regular exercise. Knowing the ingredients in your food is also important in order to be conscious of any adverse side effects on your health or immune system. The undisputed online retailer to get low prices and huge discounts always.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eFind The Best Price\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eAt Supermart.ng, we offer you the best price on Ayoola Foods Poundo Yam Flour 900 g because we source directly from manufacturers and suppliers at wholesale pricing. The price of Ayoola Foods Poundo Yam Flour 900 g in Nigeria today is currently stable but due to inflation in market prices, it can increase by between 5% and 20% especially when it is in high demand. At various times in the past, the price crashed only for consumers to witness an increase in price from sellers in the market. For distributors who are stocking the product, the difference between what they charge at various periods is largely down to economic forces of demand and supply. Did you know that the price of a product will also vary by location? It sells between 10% less\/more depending on how close the seller is to the manufacturer. This price differential takes into consideration the cost of logistics and distribution. Better quality products with good packaging will no doubt bring high patronage. If you‚Äôre looking for an independent review of this product, you can check online comparison sites for the best reviews from customers that patronise this product regularly.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eUsing Product Information\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eWhile we go to great lengths to ensure product information is accurate, because products are constantly being reformulated, the product information, ingredients, nutrition\/dietary\/allergy information, directions for use, safety guides and other information pertaining to the contents, packaging and efficacy of the product may change occasionally. You should, therefore, check the label carefully prior to using any product. Supermart is unable to accept liability for any inaccuracies or incorrect information contained on this site. This does not affect your statutory rights. If you have questions on any Supermart-branded or non-branded products, you may contact us at service@supermart.ng. For all other products, you should contact the product manufacturer. This information is supplied for personal use only. It must not be reproduced in any way whatsoever without the prior consent of Supermart, nor without due acknowledgement.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e","brand":"Ayoola Foods","offers":[{"title":"Default Title","offer_id":45492032930089,"sku":"spar7431","price":4160.0,"currency_code":"NGN","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0773\/4037\/7385\/files\/spar7431.jpg?v=1691159546"},{"product_id":"millers-poundi-pounded-yam-flour-1-kg","title":"Miller's Poundi Pounded Yam Flour 1 kg","description":"\u003cp\u003eBuy Miller's Poundi Pounded Yam Flour 1 kg on Supermart.ng. Do you love pounded yam? But dislike the stress of pounding yam? Love eating swallows with a variety of soups? Need something new, fresh, filling and soothingly agreeable with your system? Then get the Miller's Poundo Yam Flour which can be easily prepared and eaten with any soup of your choice. It is widely eaten in all parts of Nigeria and it is also used as a thickening agent in preparation of some soups. Poundo Yam Flour comes with an easy to follow set of preparation instructions. You don't need to pound just stir in hot water, and allow to cook for some minutes and you are done. Buy Miller's Poundo Yam on Supermart.ng. In Nigeria, we all love our swallow meals especially when eaten with hot soup. Yams are starchy tubers that can be used in a variety of ways. You can boil them, fry them or mash them into porridge. You can also blend the yam into flour for use in baking or making of Amala (a Nigerian swallow). Yams contain a unique compound called diosgenin, which has been found to promote neuron growth and enhance brain function. In essence, regularly eating yam helps to preserve and even enhance your cognitive abilities. Other amazing benefits of eating yam include; Yams are not only an excellent source of fiber (which aids digestion) but are also high in potassium and manganese, which are important for supporting bone health, growth, metabolism, and heart function. These tubers also provide decent amounts of other micronutrients, such as copper and vitamin C. Copper is vital for red blood cell production and iron absorption, while vitamin C is a strong antioxidant that can boost your immune system. So whether you are eating a stew, a spicy sauce or fried eggs, you can add a bowl of yams to get a filled tummy. If you haven't eaten it at least once in a week in Nigeria, then you may need to verify that you're actually in Nigeria. It's a top option in homes, at restaurants and street-side food vendors - whether its pounded, fried, porridge, pottage, chips or with egg - it is everywhere; it's a Nigerian staple. For those that don't know how to make pounded yam food, they settle for poundo. To make it, you first need to where to buy a good tuber, them get them boiled before you start pounding. Many non-Nigerians often ask themselves what is pounded yam made of. Well, it's simple - like the name implies, it is a tuber that has been pounded. There is a big difference between the real thing and poundo. So when you're at a restaurant, be sure to clarify before your order. If you want to know how the price, all you have to do is check online on Supermart.ng. The price can vary depending on what part of the country you're in but when you shop with us, you can be sure you'll be getting a good price. The price is generally stable for most of the year and it can be cheapest during the New Yam Festival when the farmers have a large harvest. For someone new to Nigerian cuisine and seeking recipes, just ask around and you'll likely be told that the best place to buy it is on Supermart. If you don't mind calories and want a yummy tasting light meal, then one of the best dishes to try is fried yam recipe. It's one of the easiest - all you have to do is learn how to cook it (do this for a few minutes) and then start frying. If you don't know how to fry it just follow these simple steps and you'll be fine. Nigerian porridge is one of the tastiest foods in the country. A good porridge recipe is easy to find but if you don't know how to cook it, you can check online. Asaro food, if made well, can be very extremely scrumptious. Most yam recipes start with how to boil it and whether you're just boiling or making something more exotic, dishes can feel heavy so it's best to eat them in the afternoon. Yam vs sweet potato difference isn't much but those who know the two can easily tell the difference in the taste. Both are tubers but potato is a lot lighter. In terms of similarity, yam and sweet potato have a much similar texture. Whichever you like doesn't matter - the difference is in how to make it and what you eat with it.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eBest Place To Buy\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eIf you want to find the best price of poundo yam in Nigeria, then this is the right place. At Supermart.ng, you can order online and get same-day delivery in Lagos. For those who don't know where to buy poundo yam in Nigeria, you may check supermarkets near me and local shops in your neighbourhood but for convenience and peace of mind, it's better to shop online. It may be worthwhile also doing a search for grocery delivery near me to find it at a cheap rate. Friends may ask where can I get it or how much is it and once you've tried the service, you'll be able to answer all their questions and refer them to the number 1 online supermarket. Supermart.ng is the perfect site to do your grocery shopping - low prices and huge discounts always.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eKnow Your Product\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eMost products come with directions for how to use them but if the product is not branded or doesn't have any label or packaging, you can check online or ask friends for directions for use. Consumer goods products made by manufacturers will typically come with instructions for use; if you don't find this enclosed, exercise caution before using or consuming any product you're unfamiliar with. It is made by one of the most popular manufacturers for this product category and there are hundreds of distributors that supply it across supermarkets and markets in Lagos, Nigeria. If you want to know where to purchase it, the best place to check is an online retailer that you can order online from and have delivered to you at home. This is one of the top selling products in Nigeria and also one of the most famous brands. One of the first questions customers ask about a product is - how much does it cost? And the answer is - not a lot if you're buying online from Supermart.ng. With a good recipe, you'll be able to know how to prepare a great tasting dish with this. Whether itís a family recipe or one developed by a renowned chef, there are so many possiblities to make something delicious and nutritious that will leave your guests licking their lips. As long as you know how to cook, it should be easy to make something nice in the kitchen. This is a time-tested ingredient so knowing how to make it shouldn't be a problem for you. Adding this as part of your regular meal plan can help you maintain a balanced diet. If you want to know the health benefits, check the ingredients and contents which will be stated on the packaging if available. Otherwise, you can do an online search to know more about it. For those concerned about weight loss, weight gain or burning excess fat, be sure to monitor the calories and cholesterol in your diet. You should eat foods that lower cholesterol and reduce the likelihood of high blood pressure and heart disease. High BP and diabetes are very common in this part of the world but they can be partly managed by reducing stress, eating less oily foods and having a generally healthy diet that is combined with regular exercise. Knowing the ingredients in your food is also important in order to be conscious of any adverse side effects on your health or immune system. The undisputed online retailer to get low prices and huge discounts always.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eFind The Best Price\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eAt Supermart.ng, we offer you the best price on Miller's Poundi Pounded Yam Flour 1 kg because we source directly from manufacturers and suppliers at wholesale pricing. The price of Miller's Poundi Pounded Yam Flour 1 kg in Nigeria today is currently stable but due to inflation in market prices, it can increase by between 5% and 20% especially when it is in high demand. At various times in the past, the price crashed only for consumers to witness an increase in price from sellers in the market. For distributors who are stocking the product, the difference between what they charge at various periods is largely down to economic forces of demand and supply. Did you know that the price of a product will also vary by location? It sells between 10% less\/more depending on how close the seller is to the manufacturer. This price differential takes into consideration the cost of logistics and distribution. Better quality products with good packaging will no doubt bring high patronage. If you’re looking for an independent review of this product, you can check online comparison sites for the best reviews from customers that patronise this product regularly.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eUsing Product Information\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eWhile we go to great lengths to ensure product information is accurate, because products are constantly being reformulated, the product information, ingredients, nutrition\/dietary\/allergy information, directions for use, safety guides and other information pertaining to the contents, packaging and efficacy of the product may change occasionally. You should, therefore, check the label carefully prior to using any product. Supermart is unable to accept liability for any inaccuracies or incorrect information contained on this site. This does not affect your statutory rights. If you have questions on any Supermart-branded or non-branded products, you may contact us at service@supermart.ng. For all other products, you should contact the product manufacturer. This information is supplied for personal use only. It must not be reproduced in any way whatsoever without the prior consent of Supermart, nor without due acknowledgement.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e","brand":"Miller's","offers":[{"title":"Default Title","offer_id":45492033225001,"sku":"spcgfl1193","price":1050.0,"currency_code":"NGN","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0773\/4037\/7385\/files\/spcgfl1193_millers-poundi-pounded-yam-flour.jpg?v=1689119720"},{"product_id":"endys-poundo-yam-1-kg","title":"Endy's Poundo Yam 1 kg","description":"\u003cp\u003eBuy Endy's Poundo Yam 1 kg on Supermart.ng. Do you love pounded yam? But dislike the stress of pounding yam? Love eating swallows with a variety of soups? Need something new, fresh, filling and soothingly agreeable with your system? Then get the Endy's Poundo Yam Flour which can be easily prepared and eaten with any soup of your choice. It is widely eaten in all parts of Nigeria and it is also used as a thickening agent in preparation of some soups. Endy's Poundo Yam Flour comes with an easy to follow set of preparation instructions. You don't need to pound just stir in hot water, and allow to cook for some minutes and you are done. Buy Endy's Poundo Yam 1 kg on Supermart.ng. In Nigeria, we all love our swallow meals especially when eaten with hot soup. Yams are starchy tubers that can be used in a variety of ways. You can boil them, fry them or mash them into porridge. You can also blend the yam into flour for use in baking or making of Amala (a Nigerian swallow). Yams contain a unique compound called diosgenin, which has been found to promote neuron growth and enhance brain function. In essence, regularly eating yam helps to preserve and even enhance your cognitive abilities. Other amazing benefits of eating yam include; Yams are not only an excellent source of fiber (which aids digestion) but are also high in potassium and manganese, which are important for supporting bone health, growth, metabolism, and heart function. These tubers also provide decent amounts of other micronutrients, such as copper and vitamin C. Copper is vital for red blood cell production and iron absorption, while vitamin C is a strong antioxidant that can boost your immune system. So whether you are eating a stew, a spicy sauce or fried eggs, you can add a bowl of yams to get a filled tummy. If you haven't eaten it at least once in a week in Nigeria, then you may need to verify that you're actually in Nigeria. It's a top option in homes, at restaurants and street-side food vendors - whether its pounded, fried, porridge, pottage, chips or with egg - it is everywhere; it's a Nigerian staple. For those that don't know how to make pounded yam food, they settle for poundo. To make it, you first need to where to buy a good tuber, them get them boiled before you start pounding. Many non-Nigerians often ask themselves what is pounded yam made of. Well, it's simple - like the name implies, it is a tuber that has been pounded. There is a big difference between the real thing and poundo. So when you're at a restaurant, be sure to clarify before your order. If you want to know how the price, all you have to do is check online on Supermart.ng. The price can vary depending on what part of the country you're in but when you shop with us, you can be sure you'll be getting a good price. The price is generally stable for most of the year and it can be cheapest during the New Yam Festival when the farmers have a large harvest. For someone new to Nigerian cuisine and seeking recipes, just ask around and you'll likely be told that the best place to buy it is on Supermart. If you don't mind calories and want a yummy tasting light meal, then one of the best dishes to try is fried yam recipe. It's one of the easiest - all you have to do is learn how to cook it (do this for a few minutes) and then start frying. If you don't know how to fry it just follow these simple steps and you'll be fine. Nigerian porridge is one of the tastiest foods in the country. A good porridge recipe is easy to find but if you don't know how to cook it, you can check online. Asaro food, if made well, can be very extremely scrumptious. Most yam recipes start with how to boil it and whether you're just boiling or making something more exotic, dishes can feel heavy so it's best to eat them in the afternoon. Yam vs sweet potato difference isn't much but those who know the two can easily tell the difference in the taste. Both are tubers but potato is a lot lighter. In terms of similarity, yam and sweet potato have a much similar texture. Whichever you like doesn't matter - the difference is in how to make it and what you eat with it.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eBest Place To Buy\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eIf you want to find the best price of poundo yam in Nigeria, then this is the right place. At Supermart.ng, you can order online and get same-day delivery in Lagos. For those who don't know where to buy pounded yam in Nigeria, you may check supermarkets near me and local shops in your neighbourhood but for convenience and peace of mind, it's better to shop online. It may be worthwhile also doing a search for grocery delivery near me to find it at a cheap rate. Friends may ask where can I get it or how much is it and once you've tried the service, you'll be able to answer all their questions and refer them to the number 1 online supermarket. Supermart.ng. is the perfect site to do your grocery shopping - low prices and huge discounts always.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eKnow Your Product\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eMost products come with directions for how to use them but if the product is not branded or doesn't have any label or packaging, you can check online or ask friends for directions for use. Consumer goods products made by manufacturers will typically come with instructions for use; if you don't find this enclosed, exercise caution before using or consuming any product you're unfamiliar with. It is made by one of the most popular manufacturers for this product category and there are hundreds of distributors that supply it across supermarkets and markets in Lagos, Nigeria. If you want to know where to purchase it, the best place to check is an online retailer that you can order online from and have delivered to you at home. This is one of the top selling products in Nigeria and also one of the most famous brands. One of the first questions customers ask about a product is - how much does it cost? And the answer is - not a lot if you're buying online from Supermart.ng. With a good recipe, you'll be able to know how to prepare a great tasting dish with this. Whether itís a family recipe or one developed by a renowned chef, there are so many possiblities to make something delicious and nutritious that will leave your guests licking their lips. As long as you know how to cook, it should be easy to make something nice in the kitchen. This is a time-tested ingredient so knowing how to make it shouldn't be a problem for you. Adding this as part of your regular meal plan can help you maintain a balanced diet. If you want to know the health benefits, check the ingredients and contents which will be stated on the packaging if available. Otherwise, you can do an online search to know more about it. For those concerned about weight loss, weight gain or burning excess fat, be sure to monitor the calories and cholesterol in your diet. You should eat foods that lower cholesterol and reduce the likelihood of high blood pressure and heart disease. High BP and diabetes are very common in this part of the world but they can be partly managed by reducing stress, eating less oily foods and having a generally healthy diet that is combined with regular exercise. Knowing the ingredients in your food is also important in order to be conscious of any adverse side effects on your health or immune system. The undisputed online retailer to get low prices and huge discounts always.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eFind The Best Price\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eAt Supermart.ng, we offer you the best price on Endy's Poundo Yam 1 kg because we source directly from manufacturers and suppliers at wholesale pricing. The price of Endy's Poundo Yam 1 kg in Nigeria today is currently stable but due to inflation in market prices, it can increase by between 5% and 20% especially when it is in high demand. At various times in the past, the price crashed only for consumers to witness an increase in price from sellers in the market. For distributors who are stocking the product, the difference between what they charge at various periods is largely down to economic forces of demand and supply. Did you know that the price of a product will also vary by location? It sells between 10% less\/more depending on how close the seller is to the manufacturer. This price differential takes into consideration the cost of logistics and distribution. Better quality products with good packaging will no doubt bring high patronage. If you’re looking for an independent review of this product, you can check online comparison sites for the best reviews from customers that patronise this product regularly.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eUsing Product Information\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eWhile we go to great lengths to ensure product information is accurate, because products are constantly being reformulated, the product information, ingredients, nutrition\/dietary\/allergy information, directions for use, safety guides and other information pertaining to the contents, packaging and efficacy of the product may change occasionally. You should, therefore, check the label carefully prior to using any product. Supermart is unable to accept liability for any inaccuracies or incorrect information contained on this site. This does not affect your statutory rights. If you have questions on any Supermart-branded or non-branded products, you may contact us at service@supermart.ng. For all other products, you should contact the product manufacturer. This information is supplied for personal use only. It must not be reproduced in any way whatsoever without the prior consent of Supermart, nor without due acknowledgement.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e","brand":"Endy's","offers":[{"title":"Default Title","offer_id":45492038697257,"sku":"SPCGFL1139","price":4950.0,"currency_code":"NGN","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0773\/4037\/7385\/files\/spcgfl1139_endy-poundo-yam-1-kg.jpg?v=1689119725"},{"product_id":"endys-poundo-yam-2-kg","title":"Endy's Poundo Yam 2 kg","description":"\u003cp\u003eBuy Endy's Poundo Yam 2 kg on Supermart.ng. Do you love pounded yam? But dislike the stress of pounding yam? Love eating swallows with a variety of soups? Need something new, fresh, filling and soothingly agreeable with your system? Then get the Endy's Poundo Yam Flour which can be easily prepared and eaten with any soup of your choice. It is widely eaten in all parts of Nigeria and it is also used as a thickening agent in preparation of some soups. Endy's Poundo Yam Flour comes with an easy to follow set of preparation instructions. You don't need to pound just stir in hot water, and allow to cook for some minutes and you are done. Buy Endy's Poundo Yam 1 kg on Supermart.ng. In Nigeria, we all love our swallow meals especially when eaten with hot soup. Yams are starchy tubers that can be used in a variety of ways. You can boil them, fry them or mash them into porridge. You can also blend the yam into flour for use in baking or making of Amala (a Nigerian swallow). Yams contain a unique compound called diosgenin, which has been found to promote neuron growth and enhance brain function. In essence, regularly eating yam helps to preserve and even enhance your cognitive abilities. Other amazing benefits of eating yam include; Yams are not only an excellent source of fiber (which aids digestion) but are also high in potassium and manganese, which are important for supporting bone health, growth, metabolism, and heart function. These tubers also provide decent amounts of other micronutrients, such as copper and vitamin C. Copper is vital for red blood cell production and iron absorption, while vitamin C is a strong antioxidant that can boost your immune system. So whether you are eating a stew, a spicy sauce or fried eggs, you can add a bowl of yams to get a filled tummy. If you haven't eaten it at least once in a week in Nigeria, then you may need to verify that you're actually in Nigeria. It's a top option in homes, at restaurants and street-side food vendors - whether its pounded, fried, porridge, pottage, chips or with egg - it is everywhere; it's a Nigerian staple. For those that don't know how to make pounded yam food, they settle for poundo. To make it, you first need to where to buy a good tuber, them get them boiled before you start pounding. Many non-Nigerians often ask themselves what is pounded yam made of. Well, it's simple - like the name implies, it is a tuber that has been pounded. There is a big difference between the real thing and poundo. So when you're at a restaurant, be sure to clarify before your order. If you want to know how the price, all you have to do is check online on Supermart.ng. The price can vary depending on what part of the country you're in but when you shop with us, you can be sure you'll be getting a good price. The price is generally stable for most of the year and it can be cheapest during the New Yam Festival when the farmers have a large harvest. For someone new to Nigerian cuisine and seeking recipes, just ask around and you'll likely be told that the best place to buy it is on Supermart. If you don't mind calories and want a yummy tasting light meal, then one of the best dishes to try is fried yam recipe. It's one of the easiest - all you have to do is learn how to cook it (do this for a few minutes) and then start frying. If you don't know how to fry it just follow these simple steps and you'll be fine. Nigerian porridge is one of the tastiest foods in the country. A good porridge recipe is easy to find but if you don't know how to cook it, you can check online. Asaro food, if made well, can be very extremely scrumptious. Most yam recipes start with how to boil it and whether you're just boiling or making something more exotic, dishes can feel heavy so it's best to eat them in the afternoon. Yam vs sweet potato difference isn't much but those who know the two can easily tell the difference in the taste. Both are tubers but potato is a lot lighter. In terms of similarity, yam and sweet potato have a much similar texture. Whichever you like doesn't matter - the difference is in how to make it and what you eat with it.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eBest Place To Buy\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eIf you want to find the best price of poundo yam in Nigeria, then this is the right place. At Supermart.ng, you can order online and get same-day delivery in Lagos. For those who don't know where to buy pounded yam in Nigeria, you may check supermarkets near me and local shops in your neighbourhood but for convenience and peace of mind, it's better to shop online. It may be worthwhile also doing a search for grocery delivery near me to find it at a cheap rate. Friends may ask where can I get it or how much is it and once you've tried the service, you'll be able to answer all their questions and refer them to the number 1 online supermarket. Supermart.ng. is the perfect site to do your grocery shopping - low prices and huge discounts always.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eKnow Your Product\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eMost products come with directions for how to use them but if the product is not branded or doesn't have any label or packaging, you can check online or ask friends for directions for use. Consumer goods products made by manufacturers will typically come with instructions for use; if you don't find this enclosed, exercise caution before using or consuming any product you're unfamiliar with. It is made by one of the most popular manufacturers for this product category and there are hundreds of distributors that supply it across supermarkets and markets in Lagos, Nigeria. If you want to know where to purchase it, the best place to check is an online retailer that you can order online from and have delivered to you at home. This is one of the top selling products in Nigeria and also one of the most famous brands. One of the first questions customers ask about a product is - how much does it cost? And the answer is - not a lot if you're buying online from Supermart.ng. With a good recipe, you'll be able to know how to prepare a great tasting dish with this. Whether itís a family recipe or one developed by a renowned chef, there are so many possiblities to make something delicious and nutritious that will leave your guests licking their lips. As long as you know how to cook, it should be easy to make something nice in the kitchen. This is a time-tested ingredient so knowing how to make it shouldn't be a problem for you. Adding this as part of your regular meal plan can help you maintain a balanced diet. If you want to know the health benefits, check the ingredients and contents which will be stated on the packaging if available. Otherwise, you can do an online search to know more about it. For those concerned about weight loss, weight gain or burning excess fat, be sure to monitor the calories and cholesterol in your diet. You should eat foods that lower cholesterol and reduce the likelihood of high blood pressure and heart disease. High BP and diabetes are very common in this part of the world but they can be partly managed by reducing stress, eating less oily foods and having a generally healthy diet that is combined with regular exercise. Knowing the ingredients in your food is also important in order to be conscious of any adverse side effects on your health or immune system. The undisputed online retailer to get low prices and huge discounts always.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eFind The Best Price\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eAt Supermart.ng, we offer you the best price on Endy's Poundo Yam 2 kg because we source directly from manufacturers and suppliers at wholesale pricing. The price of Endy's Poundo Yam 2 kg in Nigeria today is currently stable but due to inflation in market prices, it can increase by between 5% and 20% especially when it is in high demand. At various times in the past, the price crashed only for consumers to witness an increase in price from sellers in the market. For distributors who are stocking the product, the difference between what they charge at various periods is largely down to economic forces of demand and supply. Did you know that the price of a product will also vary by location? It sells between 10% less\/more depending on how close the seller is to the manufacturer. This price differential takes into consideration the cost of logistics and distribution. Better quality products with good packaging will no doubt bring high patronage. If you’re looking for an independent review of this product, you can check online comparison sites for the best reviews from customers that patronise this product regularly.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eUsing Product Information\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eWhile we go to great lengths to ensure product information is accurate, because products are constantly being reformulated, the product information, ingredients, nutrition\/dietary\/allergy information, directions for use, safety guides and other information pertaining to the contents, packaging and efficacy of the product may change occasionally. You should, therefore, check the label carefully prior to using any product. Supermart is unable to accept liability for any inaccuracies or incorrect information contained on this site. This does not affect your statutory rights. If you have questions on any Supermart-branded or non-branded products, you may contact us at service@supermart.ng. For all other products, you should contact the product manufacturer. This information is supplied for personal use only. It must not be reproduced in any way whatsoever without the prior consent of Supermart, nor without due acknowledgement.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e","brand":"Endy's","offers":[{"title":"Default Title","offer_id":45492043088169,"sku":"SPCGFL1140","price":7650.0,"currency_code":"NGN","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0773\/4037\/7385\/files\/spcgfl1140_endy-s_poundo_yam_2_kg.jpg?v=1689119730"},{"product_id":"ayoola-foods-poundo-yam-flour-18-kg","title":"Ayoola Foods Poundo Yam Flour 1.8 kg","description":"\u003cp\u003eBuy Ayoola Foods Poundo Yam Flour 1.8 kg on Supermart.ng. Do you love pounded yam but dislike the stress of pounding yam? Love eating swallows with a variety of soups? Need something new, fresh, filling and soothingly agreeable with your system? Then get the this Poundo Yam Flour which can be easily prepared and eaten with any soup of your choice. It is widely eaten in all parts of Nigeria and it is also used as a thickening agent in preparation of some soups. Poundo Yam Flour comes with an easy to follow set of preparation instructions. You don't need to pound just stir in hot water, and allow to cook for some minutes and you are done. Buy this Poundo Yam on Supermart.ng. In Nigeria, we all love our swallow meals especially when eaten with hot soup. Yams are starchy tubers that can be used in a variety of ways. You can boil them, fry them or mash them into porridge. You can also blend the yam into flour for use in baking or making of Amala (a Nigerian swallow). Yams contain a unique compound called diosgenin, which has been found to promote neuron growth and enhance brain function. In essence, regularly eating yam helps to preserve and even enhance your cognitive abilities. Other amazing benefits of eating yam include; Yams are not only an excellent source of fiber (which aids digestion) but are also high in potassium and manganese, which are important for supporting bone health, growth, metabolism, and heart function. These tubers also provide decent amounts of other micronutrients, such as copper and vitamin C. Copper is vital for red blood cell production and iron absorption, while vitamin C is a strong antioxidant that can boost your immune system. So whether you are eating a stew, a spicy sauce or fried eggs, you can add a bowl of yams to get a filled tummy. If you haven't eaten it at least once in a week in Nigeria, then you may need to verify that you're actually in Nigeria. It's a top option in homes, at restaurants and street-side food vendors - whether its pounded, fried, porridge, pottage, chips or with egg - it is everywhere; it's a Nigerian staple. For those that don't know how to make pounded yam food, they settle for poundo. To make it, you first need to where to buy a good tuber, them get them boiled before you start pounding. Many non-Nigerians often ask themselves what is pounded yam made of. Well, it's simple - like the name implies, it is a tuber that has been pounded. There is a big difference between the real thing and poundo. So when you're at a restaurant, be sure to clarify before your order. If you want to know how the price, all you have to do is check online on Supermart.ng. The price can vary depending on what part of the country you're in but when you shop with us, you can be sure you'll be getting a good price. The price is generally stable for most of the year and it can be cheapest during the New Yam Festival when the farmers have a large harvest. For someone new to Nigerian cuisine and seeking recipes, just ask around and you'll likely be told that the best place to buy it is on Supermart. If you don't mind calories and want a yummy tasting light meal, then one of the best dishes to try is fried yam recipe. It's one of the easiest - all you have to do is learn how to cook it (do this for a few minutes) and then start frying. If you don't know how to fry it just follow these simple steps and you'll be fine. Nigerian porridge is one of the tastiest foods in the country. A good porridge recipe is easy to find but if you don't know how to cook it, you can check online. Asaro food, if made well, can be very extremely scrumptious. Most yam recipes start with how to boil it and whether you're just boiling or making something more exotic, dishes can feel heavy so it's best to eat them in the afternoon. Yam vs sweet potato difference isn't much but those who know the two can easily tell the difference in the taste. Both are tubers but potato is a lot lighter. In terms of similarity, yam and sweet potato have a much similar texture. Whichever you like doesn't matter - the difference is in how to make it and what you eat with it.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eBest Place To Buy\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eIf you want to find the best price of poundo yam in Nigeria, then this is the right place. At Supermart.ng, you can order online and get same-day delivery in Lagos. For those who don't know where to buy pounded yam in Nigeria, you may check supermarkets near me and local shops in your neighbourhood but for convenience and peace of mind, it's better to shop online. It may be worthwhile also doing a search for grocery delivery near me to find it at a cheap rate. Friends may ask where can I get it or how much is it and once you've tried the service, you'll be able to answer all their questions and refer them to the number 1 online supermarket. Supermart.ng is the perfect site to do your grocery shopping - low prices and huge discounts always.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eKnow Your Product\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eMost products come with directions for how to use them but if the product is not branded or doesn't have any label or packaging, you can check online or ask friends for directions for use. Consumer goods products made by manufacturers will typically come with instructions for use; if you don't find this enclosed, exercise caution before using or consuming any product you're unfamiliar with. It is made by one of the most popular manufacturers for this product category and there are hundreds of distributors that supply it across supermarkets and markets in Lagos, Nigeria. If you want to know where to purchase it, the best place to check is an online retailer that you can order online from and have delivered to you at home. This is one of the top selling products in Nigeria and also one of the most famous brands. One of the first questions customers ask about a product is - how much does it cost? And the answer is - not a lot if you're buying online from Supermart.ng. With a good recipe, you'll be able to know how to prepare a great tasting dish with this. Whether itís a family recipe or one developed by a renowned chef, there are so many possiblities to make something delicious and nutritious that will leave your guests licking their lips. As long as you know how to cook, it should be easy to make something nice in the kitchen. This is a time-tested ingredient so knowing how to make it shouldn't be a problem for you. Adding this as part of your regular meal plan can help you maintain a balanced diet. If you want to know the health benefits, check the ingredients and contents which will be stated on the packaging if available. Otherwise, you can do an online search to know more about it. For those concerned about weight loss, weight gain or burning excess fat, be sure to monitor the calories and cholesterol in your diet. You should eat foods that lower cholesterol and reduce the likelihood of high blood pressure and heart disease. High BP and diabetes are very common in this part of the world but they can be partly managed by reducing stress, eating less oily foods and having a generally healthy diet that is combined with regular exercise. Knowing the ingredients in your food is also important in order to be conscious of any adverse side effects on your health or immune system. The undisputed online retailer to get low prices and huge discounts always.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eFind The Best Price\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eAt Supermart.ng, we offer you the best price on Ayoola Foods Poundo Yam Flour 1.8 kg because we source directly from manufacturers and suppliers at wholesale pricing. The price of Ayoola Foods Poundo Yam Flour 1.8 kg in Nigeria today is currently stable but due to inflation in market prices, it can increase by between 5% and 20% especially when it is in high demand. At various times in the past, the price crashed only for consumers to witness an increase in price from sellers in the market. For distributors who are stocking the product, the difference between what they charge at various periods is largely down to economic forces of demand and supply. Did you know that the price of a product will also vary by location? It sells between 10% less\/more depending on how close the seller is to the manufacturer. This price differential takes into consideration the cost of logistics and distribution. Better quality products with good packaging will no doubt bring high patronage. If you’re looking for an independent review of this product, you can check online comparison sites for the best reviews from customers that patronise this product regularly.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eUsing Product Information\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eWhile we go to great lengths to ensure product information is accurate, because products are constantly being reformulated, the product information, ingredients, nutrition\/dietary\/allergy information, directions for use, safety guides and other information pertaining to the contents, packaging and efficacy of the product may change occasionally. You should, therefore, check the label carefully prior to using any product. Supermart is unable to accept liability for any inaccuracies or incorrect information contained on this site. This does not affect your statutory rights. If you have questions on any Supermart-branded or non-branded products, you may contact us at service@supermart.ng. For all other products, you should contact the product manufacturer. This information is supplied for personal use only. It must not be reproduced in any way whatsoever without the prior consent of Supermart, nor without due acknowledgement.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e","brand":"Ayoola Foods","offers":[{"title":"Default Title","offer_id":45492043710761,"sku":"aspar094","price":8315.0,"currency_code":"NGN","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0773\/4037\/7385\/files\/aspar094.jpg?v=1689904093"},{"product_id":"na-real-pounded-yam-flour-200-g","title":"Na Real Pounded Yam Flour 200 g","description":"\u003cp\u003eBuy Na Real Pounded Yam Flour 200 g on Supermart.ng. Do you love pounded yam but dislike the stress of pounding yam? Love eating swallows with a variety of soups? Need something new, fresh, filling and soothingly agreeable with your system? Then get the this Poundo Yam Flour which can be easily prepared and eaten with any soup of your choice. It is widely eaten in all parts of Nigeria and it is also used as a thickening agent in preparation of some soups. Poundo Yam Flour comes with an easy to follow set of preparation instructions. You don't need to pound just stir in hot water, and allow to cook for some minutes and you are done. Buy this Poundo Yam on Supermart.ng. In Nigeria, we all love our swallow meals especially when eaten with hot soup. Yams are starchy tubers that can be used in a variety of ways. You can boil them, fry them or mash them into porridge. You can also blend the yam into flour for use in baking or making of Amala (a Nigerian swallow). Yams contain a unique compound called diosgenin, which has been found to promote neuron growth and enhance brain function. In essence, regularly eating yam helps to preserve and even enhance your cognitive abilities. Other amazing benefits of eating yam include; Yams are not only an excellent source of fiber (which aids digestion) but are also high in potassium and manganese, which are important for supporting bone health, growth, metabolism, and heart function. These tubers also provide decent amounts of other micronutrients, such as copper and vitamin C. Copper is vital for red blood cell production and iron absorption, while vitamin C is a strong antioxidant that can boost your immune system. So whether you are eating a stew, a spicy sauce or fried eggs, you can add a bowl of yams to get a filled tummy. If you haven't eaten it at least once in a week in Nigeria, then you may need to verify that you're actually in Nigeria. It's a top option in homes, at restaurants and street-side food vendors - whether its pounded, fried, porridge, pottage, chips or with egg - it is everywhere; it's a Nigerian staple. For those that don't know how to make pounded yam food, they settle for poundo. To make it, you first need to where to buy a good tuber, them get them boiled before you start pounding. Many non-Nigerians often ask themselves what is pounded yam made of. Well, it's simple - like the name implies, it is a tuber that has been pounded. There is a big difference between the real thing and poundo. So when you're at a restaurant, be sure to clarify before your order. If you want to know how the price, all you have to do is check online on Supermart.ng. The price can vary depending on what part of the country you're in but when you shop with us, you can be sure you'll be getting a good price. The price is generally stable for most of the year and it can be cheapest during the New Yam Festival when the farmers have a large harvest. For someone new to Nigerian cuisine and seeking recipes, just ask around and you'll likely be told that the best place to buy it is on Supermart. If you don't mind calories and want a yummy tasting light meal, then one of the best dishes to try is fried yam recipe. It's one of the easiest - all you have to do is learn how to cook it (do this for a few minutes) and then start frying. If you don't know how to fry it just follow these simple steps and you'll be fine. Nigerian porridge is one of the tastiest foods in the country. A good porridge recipe is easy to find but if you don't know how to cook it, you can check online. Asaro food, if made well, can be very extremely scrumptious. Most yam recipes start with how to boil it and whether you're just boiling or making something more exotic, dishes can feel heavy so it's best to eat them in the afternoon. Yam vs sweet potato difference isn't much but those who know the two can easily tell the difference in the taste. Both are tubers but potato is a lot lighter. In terms of similarity, yam and sweet potato have a much similar texture. Whichever you like doesn't matter - the difference is in how to make it and what you eat with it.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eBest Place To Buy\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eIf you want to find the best price of poundo yam in Nigeria, then this is the right place. At Supermart.ng, you can order online and get same-day delivery in Lagos. For those who don't know where to buy pounded yam in Nigeria, you may check supermarkets near me and local shops in your neighbourhood but for convenience and peace of mind, it's better to shop online. It may be worthwhile also doing a search for grocery delivery near me to find it at a cheap rate. Friends may ask where can I get it or how much is it and once you've tried the service, you'll be able to answer all their questions and refer them to the number 1 online supermarket. Supermart.ng is the perfect site to do your grocery shopping - low prices and huge discounts always.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eKnow Your Product\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eMost products come with directions for how to use them but if the product is not branded or doesn't have any label or packaging, you can check online or ask friends for directions for use. Consumer goods products made by manufacturers will typically come with instructions for use; if you don't find this enclosed, exercise caution before using or consuming any product you're unfamiliar with. It is made by one of the most popular manufacturers for this product category and there are hundreds of distributors that supply it across supermarkets and markets in Lagos, Nigeria. If you want to know where to purchase it, the best place to check is an online retailer that you can order online from and have delivered to you at home. This is one of the top selling products in Nigeria and also one of the most famous brands. One of the first questions customers ask about a product is - how much does it cost? And the answer is - not a lot if you're buying online from Supermart.ng. With a good recipe, you'll be able to know how to prepare a great tasting dish with this. Whether itís a family recipe or one developed by a renowned chef, there are so many possiblities to make something delicious and nutritious that will leave your guests licking their lips. As long as you know how to cook, it should be easy to make something nice in the kitchen. This is a time-tested ingredient so knowing how to make it shouldn't be a problem for you. Adding this as part of your regular meal plan can help you maintain a balanced diet. If you want to know the health benefits, check the ingredients and contents which will be stated on the packaging if available. Otherwise, you can do an online search to know more about it. For those concerned about weight loss, weight gain or burning excess fat, be sure to monitor the calories and cholesterol in your diet. You should eat foods that lower cholesterol and reduce the likelihood of high blood pressure and heart disease. High BP and diabetes are very common in this part of the world but they can be partly managed by reducing stress, eating less oily foods and having a generally healthy diet that is combined with regular exercise. Knowing the ingredients in your food is also important in order to be conscious of any adverse side effects on your health or immune system. The undisputed online retailer to get low prices and huge discounts always.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eFind The Best Price\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eAt Supermart.ng, we offer you the best price on Na Real Pounded Yam Flour 200 g because we source directly from manufacturers and suppliers at wholesale pricing. The price of Na Real Pounded Yam Flour 200 g in Nigeria today is currently stable but due to inflation in market prices, it can increase by between 5% and 20% especially when it is in high demand. At various times in the past, the price crashed only for consumers to witness an increase in price from sellers in the market. For distributors who are stocking the product, the difference between what they charge at various periods is largely down to economic forces of demand and supply. Did you know that the price of a product will also vary by location? It sells between 10% less\/more depending on how close the seller is to the manufacturer. This price differential takes into consideration the cost of logistics and distribution. Better quality products with good packaging will no doubt bring high patronage. If you’re looking for an independent review of this product, you can check online comparison sites for the best reviews from customers that patronise this product regularly.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eUsing Product Information\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eWhile we go to great lengths to ensure product information is accurate, because products are constantly being reformulated, the product information, ingredients, nutrition\/dietary\/allergy information, directions for use, safety guides and other information pertaining to the contents, packaging and efficacy of the product may change occasionally. You should, therefore, check the label carefully prior to using any product. Supermart is unable to accept liability for any inaccuracies or incorrect information contained on this site. This does not affect your statutory rights. If you have questions on any Supermart-branded or non-branded products, you may contact us at service@supermart.ng. For all other products, you should contact the product manufacturer. This information is supplied for personal use only. It must not be reproduced in any way whatsoever without the prior consent of Supermart, nor without due acknowledgement.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e","brand":"Na Real","offers":[{"title":"Default Title","offer_id":45492044333353,"sku":"spar9527","price":565.0,"currency_code":"NGN","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0773\/4037\/7385\/files\/spar9527.jpg?v=1689174892"},{"product_id":"samvita-flour-sugar-free-1-kg","title":"Samvita Flour Sugar-Free 1 kg","description":"\u003cp\u003eBuy Samvita Flour Sugar-Free 1 kg on Supermart.ng. Do you love pounded yam but dislike the stress of pounding yam? Love eating swallows with a variety of soups? Need something new, fresh, filling and soothingly agreeable with your system? Then get the this Poundo Yam Flour which can be easily prepared and eaten with any soup of your choice. It is widely eaten in all parts of Nigeria and it is also used as a thickening agent in preparation of some soups. Poundo Yam Flour comes with an easy to follow set of preparation instructions. You don't need to pound just stir in hot water, and allow to cook for some minutes and you are done. Buy this Poundo Yam on Supermart.ng. In Nigeria, we all love our swallow meals especially when eaten with hot soup. Yams are starchy tubers that can be used in a variety of ways. You can boil them, fry them or mash them into porridge. You can also blend the yam into flour for use in baking or making of Amala (a Nigerian swallow). Yams contain a unique compound called diosgenin, which has been found to promote neuron growth and enhance brain function. In essence, regularly eating yam helps to preserve and even enhance your cognitive abilities. Other amazing benefits of eating yam include; Yams are not only an excellent source of fiber (which aids digestion) but are also high in potassium and manganese, which are important for supporting bone health, growth, metabolism, and heart function. These tubers also provide decent amounts of other micronutrients, such as copper and vitamin C. Copper is vital for red blood cell production and iron absorption, while vitamin C is a strong antioxidant that can boost your immune system. So whether you are eating a stew, a spicy sauce or fried eggs, you can add a bowl of yams to get a filled tummy. If you haven't eaten it at least once in a week in Nigeria, then you may need to verify that you're actually in Nigeria. It's a top option in homes, at restaurants and street-side food vendors - whether its pounded, fried, porridge, pottage, chips or with egg - it is everywhere; it's a Nigerian staple. For those that don't know how to make pounded yam food, they settle for poundo. To make it, you first need to where to buy a good tuber, them get them boiled before you start pounding. Many non-Nigerians often ask themselves what is pounded yam made of. Well, it's simple - like the name implies, it is a tuber that has been pounded. There is a big difference between the real thing and poundo. So when you're at a restaurant, be sure to clarify before your order. If you want to know how the price, all you have to do is check online on Supermart.ng. The price can vary depending on what part of the country you're in but when you shop with us, you can be sure you'll be getting a good price. The price is generally stable for most of the year and it can be cheapest during the New Yam Festival when the farmers have a large harvest. For someone new to Nigerian cuisine and seeking recipes, just ask around and you'll likely be told that the best place to buy it is on Supermart. If you don't mind calories and want a yummy tasting light meal, then one of the best dishes to try is fried yam recipe. It's one of the easiest - all you have to do is learn how to cook it (do this for a few minutes) and then start frying. If you don't know how to fry it just follow these simple steps and you'll be fine. Nigerian porridge is one of the tastiest foods in the country. A good porridge recipe is easy to find but if you don't know how to cook it, you can check online. Asaro food, if made well, can be very extremely scrumptious. Most yam recipes start with how to boil it and whether you're just boiling or making something more exotic, dishes can feel heavy so it's best to eat them in the afternoon. Yam vs sweet potato difference isn't much but those who know the two can easily tell the difference in the taste. Both are tubers but potato is a lot lighter. In terms of similarity, yam and sweet potato have a much similar texture. Whichever you like doesn't matter - the difference is in how to make it and what you eat with it.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eBest Place To Buy\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eIf you want to find the best price of poundo yam in Nigeria, then this is the right place. At Supermart.ng, you can order online and get same-day delivery in Lagos. For those who don't know where to buy pounded yam in Nigeria, you may check supermarkets near me and local shops in your neighbourhood but for convenience and peace of mind, it's better to shop online. It may be worthwhile also doing a search for grocery delivery near me to find it at a cheap rate. Friends may ask where can I get it or how much is it and once you've tried the service, you'll be able to answer all their questions and refer them to the number 1 online supermarket. Supermart.ng. is the perfect site to do your grocery shopping - low prices and huge discounts always.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eKnow Your Product\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eMost products come with directions for how to use them but if the product is not branded or doesn't have any label or packaging, you can check online or ask friends for directions for use. Consumer goods products made by manufacturers will typically come with instructions for use; if you don't find this enclosed, exercise caution before using or consuming any product you're unfamiliar with. It is made by one of the most popular manufacturers for this product category and there are hundreds of distributors that supply it across supermarkets and markets in Lagos, Nigeria. If you want to know where to purchase it, the best place to check is an online retailer that you can order online from and have delivered to you at home. This is one of the top selling products in Nigeria and also one of the most famous brands. One of the first questions customers ask about a product is - how much does it cost? And the answer is - not a lot if you're buying online from Supermart.ng. With a good recipe, you'll be able to know how to prepare a great tasting dish with this. Whether itís a family recipe or one developed by a renowned chef, there are so many possiblities to make something delicious and nutritious that will leave your guests licking their lips. As long as you know how to cook, it should be easy to make something nice in the kitchen. This is a time-tested ingredient so knowing how to make it shouldn't be a problem for you. Adding this as part of your regular meal plan can help you maintain a balanced diet. If you want to know the health benefits, check the ingredients and contents which will be stated on the packaging if available. Otherwise, you can do an online search to know more about it. For those concerned about weight loss, weight gain or burning excess fat, be sure to monitor the calories and cholesterol in your diet. You should eat foods that lower cholesterol and reduce the likelihood of high blood pressure and heart disease. High BP and diabetes are very common in this part of the world but they can be partly managed by reducing stress, eating less oily foods and having a generally healthy diet that is combined with regular exercise. Knowing the ingredients in your food is also important in order to be conscious of any adverse side effects on your health or immune system. The undisputed online retailer to get low prices and huge discounts always.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eFind The Best Price\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eAt Supermart.ng, we offer you the best price on Samvita Flour Sugar-Free 1 kg because we source directly from manufacturers and suppliers at wholesale pricing. The price of Samvita Flour Sugar-Free 1 kg in Nigeria today is currently stable but due to inflation in market prices, it can increase by between 5% and 20% especially when it is in high demand. At various times in the past, the price crashed only for consumers to witness an increase in price from sellers in the market. For distributors who are stocking the product, the difference between what they charge at various periods is largely down to economic forces of demand and supply. Did you know that the price of a product will also vary by location? It sells between 10% less\/more depending on how close the seller is to the manufacturer. This price differential takes into consideration the cost of logistics and distribution. Better quality products with good packaging will no doubt bring high patronage. If you’re looking for an independent review of this product, you can check online comparison sites for the best reviews from customers that patronise this product regularly.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eUsing Product Information\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eWhile we go to great lengths to ensure product information is accurate, because products are constantly being reformulated, the product information, ingredients, nutrition\/dietary\/allergy information, directions for use, safety guides and other information pertaining to the contents, packaging and efficacy of the product may change occasionally. You should, therefore, check the label carefully prior to using any product. Supermart is unable to accept liability for any inaccuracies or incorrect information contained on this site. This does not affect your statutory rights. If you have questions on any Supermart-branded or non-branded products, you may contact us at service@supermart.ng. For all other products, you should contact the product manufacturer. This information is supplied for personal use only. It must not be reproduced in any way whatsoever without the prior consent of Supermart, nor without due acknowledgement.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e","brand":"Samvita","offers":[{"title":"Default Title","offer_id":45492044497193,"sku":"sparxvi000117","price":940.0,"currency_code":"NGN","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0773\/4037\/7385\/files\/sparxvi000117.jpg?v=1689119744"},{"product_id":"na-real-pounded-yam-flour-1-kg","title":"Na Real Pounded Yam Flour 1 kg","description":"\u003cp\u003eBuy NaReal Pounded Yam Flour 1 kg on Supermart.ng. Pounded yam instant flour commonly known as Poundo yam, is used to prepare pounded yam. People love pounded yam especially when it is served with hot soup. Thanks to technology we don't have to go through the stress of pounding yams using mortar and pestle before we can eat our favorite pounded yam. All we need to do is buy pounded yam instant flour (poundo yam). It is popular in all parts of Nigeria and West Africa. It has the taste and aroma of pounded yam freshly prepared without the stress of pounding. In Nigeria, we all love our swallow meals especially when eaten with hot soup. Yams are starchy tubers that can be used in a variety of ways. You can boil them, fry them or mash them into porridge. You can also blend the yam into flour for use in baking or making of Amala (a Nigerian swallow). Yams contain a unique compound called diosgenin, which has been found to promote neuron growth and enhance brain function. In essence, regularly eating yam helps to preserve and even enhance your cognitive abilities. Other amazing benefits of eating yam include; Yams are not only an excellent source of fiber (which aids digestion) but are also high in potassium and manganese, which are important for supporting bone health, growth, metabolism, and heart function. These tubers also provide decent amounts of other micronutrients, such as copper and vitamin C. Copper is vital for red blood cell production and iron absorption, while vitamin C is a strong antioxidant that can boost your immune system. So whether you are eating a stew, a spicy sauce or fried eggs, you can add a bowl of yams to get a filled tummy. If you haven't eaten it at least once in a week in Nigeria, then you may need to verify that you're actually in Nigeria. It's a top option in homes, at restaurants and street-side food vendors - whether its pounded, fried, porridge, pottage, chips or with egg - it is everywhere; it's a Nigerian staple. For those that don't know how to make pounded yam food, they settle for poundo. To make it, you first need to where to buy a good tuber, them get them boiled before you start pounding. Many non-Nigerians often ask themselves what is pounded yam made of. Well, it's simple - like the name implies, it is a tuber that has been pounded. There is a big difference between the real thing and poundo. So when you're at a restaurant, be sure to clarify before your order. If you want to know how the price, all you have to do is check online on Supermart.ng. The price can vary depending on what part of the country you're in but when you shop with us, you can be sure you'll be getting a good price. The price is generally stable for most of the year and it can be cheapest during the New Yam Festival when the farmers have a large harvest. For someone new to Nigerian cuisine and seeking recipes, just ask around and you'll likely be told that the best place to buy it is on Supermart. If you don't mind calories and want a yummy tasting light meal, then one of the best dishes to try is fried yam recipe. It's one of the easiest - all you have to do is learn how to cook it (do this for a few minutes) and then start frying. If you don't know how to fry it just follow these simple steps and you'll be fine. Nigerian porridge is one of the tastiest foods in the country. A good porridge recipe is easy to find but if you don't know how to cook it, you can check online. Asaro food, if made well, can be very extremely scrumptious. Most yam recipes start with how to boil it and whether you're just boiling or making something more exotic, dishes can feel heavy so it's best to eat them in the afternoon. Yam vs sweet potato difference isn't much but those who know the two can easily tell the difference in the taste. Both are tubers but potato is a lot lighter. In terms of similarity, yam and sweet potato have a much similar texture. Whichever you like doesn't matter - the difference is in how to make it and what you eat with it.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eBest Place To Buy\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eIf you want to find the best price of poundo yam in Nigeria, then this is the right place. At Supermart.ng, you can order online and get same-day delivery in Lagos. For those who don't know where to buy pounded yam in Nigeria, you may check supermarkets near me and local shops in your neighbourhood but for convenience and peace of mind, it's better to shop online. It may be worthwhile also doing a search for grocery delivery near me to find it at a cheap rate. Friends may ask where can I get it or how much is it and once you've tried the service, you'll be able to answer all their questions and refer them to the number 1 online supermarket. Supermart.ng. is the perfect site to do your grocery shopping - low prices and huge discounts always.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eKnow Your Product\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eMost products come with directions for how to use them but if the product is not branded or doesn't have any label or packaging, you can check online or ask friends for directions for use. Consumer goods products made by manufacturers will typically come with instructions for use; if you don't find this enclosed, exercise caution before using or consuming any product you're unfamiliar with. It is made by one of the most popular manufacturers for this product category and there are hundreds of distributors that supply it across supermarkets and markets in Lagos, Nigeria. If you want to know where to purchase it, the best place to check is an online retailer that you can order online from and have delivered to you at home. This is one of the top selling products in Nigeria and also one of the most famous brands. One of the first questions customers ask about a product is - how much does it cost? And the answer is - not a lot if you're buying online from Supermart.ng. With a good recipe, you'll be able to know how to prepare a great tasting dish with this. Whether itís a family recipe or one developed by a renowned chef, there are so many possiblities to make something delicious and nutritious that will leave your guests licking their lips. As long as you know how to cook, it should be easy to make something nice in the kitchen. This is a time-tested ingredient so knowing how to make it shouldn't be a problem for you. Adding this as part of your regular meal plan can help you maintain a balanced diet. If you want to know the health benefits, check the ingredients and contents which will be stated on the packaging if available. Otherwise, you can do an online search to know more about it. For those concerned about weight loss, weight gain or burning excess fat, be sure to monitor the calories and cholesterol in your diet. You should eat foods that lower cholesterol and reduce the likelihood of high blood pressure and heart disease. High BP and diabetes are very common in this part of the world but they can be partly managed by reducing stress, eating less oily foods and having a generally healthy diet that is combined with regular exercise. Knowing the ingredients in your food is also important in order to be conscious of any adverse side effects on your health or immune system. The undisputed online retailer to get low prices and huge discounts always.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eFind The Best Price\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eAt Supermart.ng, we offer you the best price on Na Real Pounded Yam Flour 1 kg because we source directly from manufacturers and suppliers at wholesale pricing. The price of Na Real Pounded Yam Flour 1 kg in Nigeria today is currently stable but due to inflation in market prices, it can increase by between 5% and 20% especially when it is in high demand. At various times in the past, the price crashed only for consumers to witness an increase in price from sellers in the market. For distributors who are stocking the product, the difference between what they charge at various periods is largely down to economic forces of demand and supply. Did you know that the price of a product will also vary by location? It sells between 10% less\/more depending on how close the seller is to the manufacturer. This price differential takes into consideration the cost of logistics and distribution. Better quality products with good packaging will no doubt bring high patronage. If you’re looking for an independent review of this product, you can check online comparison sites for the best reviews from customers that patronise this product regularly.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eUsing Product Information\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eWhile we go to great lengths to ensure product information is accurate, because products are constantly being reformulated, the product information, ingredients, nutrition\/dietary\/allergy information, directions for use, safety guides and other information pertaining to the contents, packaging and efficacy of the product may change occasionally. You should, therefore, check the label carefully prior to using any product. Supermart is unable to accept liability for any inaccuracies or incorrect information contained on this site. This does not affect your statutory rights. If you have questions on any Supermart-branded or non-branded products, you may contact us at service@supermart.ng. For all other products, you should contact the product manufacturer. This information is supplied for personal use only. It must not be reproduced in any way whatsoever without the prior consent of Supermart, nor without due acknowledgement.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e","brand":"Na Real","offers":[{"title":"Default Title","offer_id":45492044693801,"sku":"stbspr668","price":2405.0,"currency_code":"NGN","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0773\/4037\/7385\/files\/stbspr668.jpg?v=1689119750"},{"product_id":"country-delight-amala-dun-yam-flour-1-kg","title":"Country Delight Amala Dun Yam Flour 1 kg","description":"\u003cp\u003eBuy Country Delight Amala Dun Yam Flour 1 kg on Supermart.ng. Yam Flour is a good source of energy; Its composed of complex carbohydrates and soluble dietary fiber. Dietary fiber help reduce constipation, decrease bad (LDL) cholesterol levels by binding to it in the intestines and lower colon cancer risk by preventing toxic compounds in the food from adhering to the colon mucosa. Additionally, being a good source of complex carbohydrate, it regulates steady rise in blood sugar levels. Yam Flour is an excellent source of Bcomplex group of vitamins. It provides adequate daily requirements of pyridoxine (vitamin B6), thiamin (vitamin B1), riboflavin, folates, pantothenic acid and niacin. These vitamins mediate various metabolic functions in the body. Elubo is made from yams that have been peeled, sliced, cleaned, dried and then blended into a flour. It is processed from carefully sourced African Yams and the end product, the flour is used to make the Nigerian staple - Amala - popular with the Yoruba people of Western Nigeria. This flour is packed with fiber and has less calories than other staple flours. When cooked to instructions, Amala can be easily prepared and this dark flour will be light and fluffy and will pair deliciously with hearty West African soups or stews of your choice such as Egusi, Ewedu, Ogbono soup, Efo Riro, etc. It is widely eaten in all parts of Nigeria but prominently served in Western part of Nigeria. It can also be used as a thickening agent in preparation of some soups. Amala is high in carbohydrates and packs a lot of calories.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eBest Place To Buy\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eIf you want to find the best price of elubo in Nigeria, then this is the right place. At Supermart.ng, you can order online and get same-day delivery in Lagos. For those who don't know where to buy yam flour in Nigeria, you may check supermarkets near me and local shops in your neighbourhood but for convenience and peace of mind, it's better to shop online. It may be worthwhile also doing a search for grocery delivery near me to find it at a cheap rate. Friends may ask where can I get it or how much is it and once you've tried the service, you'll be able to answer all their questions and refer them to the number 1 online supermarket. Supermart.ng is the perfect site to do your grocery shopping - low prices and huge discounts always.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eKnow Your Product\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eMost products come with directions for how to use them but if the product is not branded or doesn't have any label or packaging, you can check online or ask friends for directions for use. Consumer goods products made by manufacturers will typically come with instructions for use; if you don't find this enclosed, exercise caution before using or consuming any product you're unfamiliar with. It is made by one of the most popular manufacturers for this product category and there are hundreds of distributors that supply it across supermarkets and markets in Lagos, Nigeria. If you want to know where to purchase it, the best place to check is an online retailer that you can order online from and have delivered to you at home. This is one of the top selling products in Nigeria and also one of the most famous brands. One of the first questions customers ask about a product is - how much does it cost? And the answer is - not a lot if you're buying online from Supermart.ng. With a good recipe, you'll be able to know how to prepare a great tasting dish with this. Whether itís a family recipe or one developed by a renowned chef, there are so many possiblities to make something delicious and nutritious that will leave your guests licking their lips. As long as you know how to cook, it should be easy to make something nice in the kitchen. This is a time-tested ingredient so knowing how to make it shouldn't be a problem for you. Adding this as part of your regular meal plan can help you maintain a balanced diet. If you want to know the health benefits, check the ingredients and contents which will be stated on the packaging if available. Otherwise, you can do an online search to know more about it. For those concerned about weight loss, weight gain or burning excess fat, be sure to monitor the calories and cholesterol in your diet. You should eat foods that lower cholesterol and reduce the likelihood of high blood pressure and heart disease. High BP and diabetes are very common in this part of the world but they can be partly managed by reducing stress, eating less oily foods and having a generally healthy diet that is combined with regular exercise. Knowing the ingredients in your food is also important in order to be conscious of any adverse side effects on your health or immune system. The undisputed online retailer to get low prices and huge discounts always.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eFind The Best Price\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eAt Supermart.ng, we offer you the best price on Country Delight Amala Dun Yam Flour 1 kg because we source directly from manufacturers and suppliers at wholesale pricing. The price of Country Delight Amala Dun Yam Flour 1 kg in Nigeria today is currently stable but due to inflation in market prices, it can increase by between 5% and 20% especially when it is in high demand. At various times in the past, the price crashed only for consumers to witness an increase in price from sellers in the market. For distributors who are stocking the product, the difference between what they charge at various periods is largely down to economic forces of demand and supply. Did you know that the price of a product will also vary by location? It sells between 10% less\/more depending on how close the seller is to the manufacturer. This price differential takes into consideration the cost of logistics and distribution. Better quality products with good packaging will no doubt bring high patronage. If you’re looking for an independent review of this product, you can check online comparison sites for the best reviews from customers that patronise this product regularly.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eUsing Product Information\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eWhile we go to great lengths to ensure product information is accurate, because products are constantly being reformulated, the product information, ingredients, nutrition\/dietary\/allergy information, directions for use, safety guides and other information pertaining to the contents, packaging and efficacy of the product may change occasionally. You should, therefore, check the label carefully prior to using any product. Supermart is unable to accept liability for any inaccuracies or incorrect information contained on this site. This does not affect your statutory rights. If you have questions on any Supermart-branded or non-branded products, you may contact us at service@supermart.ng. For all other products, you should contact the product manufacturer. This information is supplied for personal use only. It must not be reproduced in any way whatsoever without the prior consent of Supermart, nor without due acknowledgement.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e","brand":"Country Delight","offers":[{"title":"Default Title","offer_id":45492044857641,"sku":"dbk2343","price":2435.0,"currency_code":"NGN","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0773\/4037\/7385\/files\/dbk2343.jpg?v=1689119755"},{"product_id":"afro-iya-amala-yam-flour-elubo-15-kg","title":"Afro Iya Amala Yam Flour (Elubo) 1.5 kg","description":"\u003cp\u003eBuy Afro Iya Amala Yam Flour (Elubo) 1.5 kg on Supermart.ng. Yam Flour is a good source of energy; Its composed of complex carbohydrates and soluble dietary fiber. Dietary fiber help reduce constipation, decrease bad (LDL) cholesterol levels by binding to it in the intestines and lower colon cancer risk by preventing toxic compounds in the food from adhering to the colon mucosa. Additionally, being a good source of complex carbohydrate, it regulates steady rise in blood sugar levels. Yam Flour is an excellent source of Bcomplex group of vitamins. It provides adequate daily requirements of pyridoxine (vitamin B6), thiamin (vitamin B1), riboflavin, folates, pantothenic acid and niacin. These vitamins mediate various metabolic functions in the body. Elubo is made from yams that have been peeled, sliced, cleaned, dried and then blended into a flour. It is processed from carefully sourced African Yams and the end product, the flour is used to make the Nigerian staple - Amala - popular with the Yoruba people of Western Nigeria. This flour is packed with fiber and has less calories than other staple flours. When cooked to instructions, Amala can be easily prepared and this dark flour will be light and fluffy and will pair deliciously with hearty West African soups or stews of your choice such as Egusi, Ewedu, Ogbono soup, Efo Riro, etc. It is widely eaten in all parts of Nigeria but prominently served in Western part of Nigeria. It can also be used as a thickening agent in preparation of some soups. Amala is high in carbohydrates and packs a lot of calories.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eBest Place To Buy\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eIf you want to find the best price of elubo in Nigeria, then this is the right place. At Supermart.ng, you can order online and get same-day delivery in Lagos. For those who don't know where to buy elubo in Nigeria, you may check supermarkets near me and local shops in your neighbourhood but for convenience and peace of mind, it's better to shop online. It may be worthwhile also doing a search for grocery delivery near me to find it at a cheap rate. Friends may ask where can I get it or how much is it and once you've tried the service, you'll be able to answer all their questions and refer them to the number 1 online supermarket. Supermart.ng is the perfect site to do your grocery shopping - low prices and huge discounts always.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eKnow Your Product\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eMost products come with directions for how to use them but if the product is not branded or doesn't have any label or packaging, you can check online or ask friends for directions for use. Consumer goods products made by manufacturers will typically come with instructions for use; if you don't find this enclosed, exercise caution before using or consuming any product you're unfamiliar with. It is made by one of the most popular manufacturers for this product category and there are hundreds of distributors that supply it across supermarkets and markets in Lagos, Nigeria. If you want to know where to purchase it, the best place to check is an online retailer that you can order online from and have delivered to you at home. This is one of the top selling products in Nigeria and also one of the most famous brands. One of the first questions customers ask about a product is - how much does it cost? And the answer is - not a lot if you're buying online from Supermart.ng. With a good recipe, you'll be able to know how to prepare a great tasting dish with this. Whether itís a family recipe or one developed by a renowned chef, there are so many possiblities to make something delicious and nutritious that will leave your guests licking their lips. As long as you know how to cook, it should be easy to make something nice in the kitchen. This is a time-tested ingredient so knowing how to make it shouldn't be a problem for you. Adding this as part of your regular meal plan can help you maintain a balanced diet. If you want to know the health benefits, check the ingredients and contents which will be stated on the packaging if available. Otherwise, you can do an online search to know more about it. For those concerned about weight loss, weight gain or burning excess fat, be sure to monitor the calories and cholesterol in your diet. You should eat foods that lower cholesterol and reduce the likelihood of high blood pressure and heart disease. High BP and diabetes are very common in this part of the world but they can be partly managed by reducing stress, eating less oily foods and having a generally healthy diet that is combined with regular exercise. Knowing the ingredients in your food is also important in order to be conscious of any adverse side effects on your health or immune system. The undisputed online retailer to get low prices and huge discounts always.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eFind The Best Price\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eAt Supermart.ng, we offer you the best price on Afro Iya Amala Yam Flour (Elubo) 1.5 kg because we source directly from manufacturers and suppliers at wholesale pricing. The price of Afro Iya Amala Yam Flour (Elubo) 1.5 kg in Nigeria today is currently stable but due to inflation in market prices, it can increase by between 5% and 20% especially when it is in high demand. At various times in the past, the price crashed only for consumers to witness an increase in price from sellers in the market. For distributors who are stocking the product, the difference between what they charge at various periods is largely down to economic forces of demand and supply. Did you know that the price of a product will also vary by location? It sells between 10% less\/more depending on how close the seller is to the manufacturer. This price differential takes into consideration the cost of logistics and distribution. Better quality products with good packaging will no doubt bring high patronage. If you’re looking for an independent review of this product, you can check online comparison sites for the best reviews from customers that patronise this product regularly.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eUsing Product Information\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eWhile we go to great lengths to ensure product information is accurate, because products are constantly being reformulated, the product information, ingredients, nutrition\/dietary\/allergy information, directions for use, safety guides and other information pertaining to the contents, packaging and efficacy of the product may change occasionally. You should, therefore, check the label carefully prior to using any product. Supermart is unable to accept liability for any inaccuracies or incorrect information contained on this site. This does not affect your statutory rights. If you have questions on any Supermart-branded or non-branded products, you may contact us at service@supermart.ng. For all other products, you should contact the product manufacturer. This information is supplied for personal use only. It must not be reproduced in any way whatsoever without the prior consent of Supermart, nor without due acknowledgement.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e","brand":"Afro","offers":[{"title":"Default Title","offer_id":45492045119785,"sku":"spar4302","price":1230.0,"currency_code":"NGN","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0773\/4037\/7385\/products\/Afro-Iya-Amala-Yam-Flour-Elubo-1-5-kg-Supermart-ng-8702.jpg?v=1690568597"},{"product_id":"ayoola-foods-yam-flour-18-kg-elubo","title":"Ayoola Foods Yam Flour 1.8 kg (Elubo)","description":"\u003cp\u003eBuy Ayoola Foods Yam Flour 1.8 kg (Elubo) on Supermart.ng. Yam Flour is a good source of energy; Its composed of complex carbohydrates and soluble dietary fiber. Dietary fiber help reduce constipation, decrease bad (LDL) cholesterol levels by binding to it in the intestines and lower colon cancer risk by preventing toxic compounds in the food from adhering to the colon mucosa. Additionally, being a good source of complex carbohydrate, it regulates steady rise in blood sugar levels. Yam Flour is an excellent source of Bcomplex group of vitamins. It provides adequate daily requirements of pyridoxine (vitamin B6), thiamin (vitamin B1), riboflavin, folates, pantothenic acid and niacin. These vitamins mediate various metabolic functions in the body. Elubo is made from yams that have been peeled, sliced, cleaned, dried and then blended into a flour. It is processed from carefully sourced African Yams and the end product, the flour is used to make the Nigerian staple - Amala - popular with the Yoruba people of Western Nigeria. This flour is packed with fiber and has less calories than other staple flours. When cooked to instructions, Amala can be easily prepared and this dark flour will be light and fluffy and will pair deliciously with hearty West African soups or stews of your choice such as Egusi, Ewedu, Ogbono soup, Efo Riro, etc. It is widely eaten in all parts of Nigeria but prominently served in Western part of Nigeria. It can also be used as a thickening agent in preparation of some soups. Amala is high in carbohydrates and packs a lot of calories.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eBest Place To Buy\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eIf you want to find the best price of poundo yam in Nigeria, then this is the right place. At Supermart.ng, you can order online and get same-day delivery in Lagos. For those who don't know where to buy pounded yam in Nigeria, you may check supermarkets near me and local shops in your neighbourhood but for convenience and peace of mind, it's better to shop online. It may be worthwhile also doing a search for grocery delivery near me to find it at a cheap rate. Friends may ask where can I get it or how much is it and once you've tried the service, you'll be able to answer all their questions and refer them to the number 1 online supermarket. Supermart.ng. is the perfect site to do your grocery shopping - low prices and huge discounts always.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eKnow Your Product\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eMost products come with directions for how to use them but if the product is not branded or doesn't have any label or packaging, you can check online or ask friends for directions for use. Consumer goods products made by manufacturers will typically come with instructions for use; if you don't find this enclosed, exercise caution before using or consuming any product you're unfamiliar with. It is made by one of the most popular manufacturers for this product category and there are hundreds of distributors that supply it across supermarkets and markets in Lagos, Nigeria. If you want to know where to purchase it, the best place to check is an online retailer that you can order online from and have delivered to you at home. This is one of the top selling products in Nigeria and also one of the most famous brands. One of the first questions customers ask about a product is - how much does it cost? And the answer is - not a lot if you're buying online from Supermart.ng. With a good recipe, you'll be able to know how to prepare a great tasting dish with this. Whether itís a family recipe or one developed by a renowned chef, there are so many possiblities to make something delicious and nutritious that will leave your guests licking their lips. As long as you know how to cook, it should be easy to make something nice in the kitchen. This is a time-tested ingredient so knowing how to make it shouldn't be a problem for you. Adding this as part of your regular meal plan can help you maintain a balanced diet. If you want to know the health benefits, check the ingredients and contents which will be stated on the packaging if available. Otherwise, you can do an online search to know more about it. For those concerned about weight loss, weight gain or burning excess fat, be sure to monitor the calories and cholesterol in your diet. You should eat foods that lower cholesterol and reduce the likelihood of high blood pressure and heart disease. High BP and diabetes are very common in this part of the world but they can be partly managed by reducing stress, eating less oily foods and having a generally healthy diet that is combined with regular exercise. Knowing the ingredients in your food is also important in order to be conscious of any adverse side effects on your health or immune system. The undisputed online retailer to get low prices and huge discounts always.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eFind The Best Price\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eAt Supermart.ng, we offer you the best price on Ayoola Foods Yam Flour 1.8 kg (Elubo) because we source directly from manufacturers and suppliers at wholesale pricing. The price of Ayoola Foods Yam Flour 1.8 kg (Elubo) in Nigeria today is currently stable but due to inflation in market prices, it can increase by between 5% and 20% especially when it is in high demand. At various times in the past, the price crashed only for consumers to witness an increase in price from sellers in the market. For distributors who are stocking the product, the difference between what they charge at various periods is largely down to economic forces of demand and supply. Did you know that the price of a product will also vary by location? It sells between 10% less\/more depending on how close the seller is to the manufacturer. This price differential takes into consideration the cost of logistics and distribution. Better quality products with good packaging will no doubt bring high patronage. If you’re looking for an independent review of this product, you can check online comparison sites for the best reviews from customers that patronise this product regularly.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eUsing Product Information\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eWhile we go to great lengths to ensure product information is accurate, because products are constantly being reformulated, the product information, ingredients, nutrition\/dietary\/allergy information, directions for use, safety guides and other information pertaining to the contents, packaging and efficacy of the product may change occasionally. You should, therefore, check the label carefully prior to using any product. Supermart is unable to accept liability for any inaccuracies or incorrect information contained on this site. This does not affect your statutory rights. If you have questions on any Supermart-branded or non-branded products, you may contact us at service@supermart.ng. For all other products, you should contact the product manufacturer. This information is supplied for personal use only. It must not be reproduced in any way whatsoever without the prior consent of Supermart, nor without due acknowledgement.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e","brand":"Ayoola Foods","offers":[{"title":"Default Title","offer_id":45492045742377,"sku":"OkeA042","price":2140.0,"currency_code":"NGN","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0773\/4037\/7385\/files\/OkeA042.jpg?v=1689174898"},{"product_id":"nini-pure-yam-flour-elubo-isu-2-kg","title":"Nini Pure Yam Flour (Elubo Isu) 2 kg","description":"\u003cp\u003eBuy Nini Pure Yam Flour (Elubo Isu) 2 kg on Supermart.ng. Yam Flour is a good source of energy; Its composed of complex carbohydrates and soluble dietary fiber. Dietary fiber help reduce constipation, decrease bad (LDL) cholesterol levels by binding to it in the intestines and lower colon cancer risk by preventing toxic compounds in the food from adhering to the colon mucosa. Additionally, being a good source of complex carbohydrate, it regulates steady rise in blood sugar levels. Yam Flour is an excellent source of Bcomplex group of vitamins. It provides adequate daily requirements of pyridoxine (vitamin B6), thiamin (vitamin B1), riboflavin, folates, pantothenic acid and niacin. These vitamins mediate various metabolic functions in the body. Elubo is made from yams that have been peeled, sliced, cleaned, dried and then blended into a flour. It is processed from carefully sourced African Yams and the end product, the flour is used to make the Nigerian staple - Amala - popular with the Yoruba people of Western Nigeria. This flour is packed with fiber and has less calories than other staple flours. When cooked to instructions, Amala can be easily prepared and this dark flour will be light and fluffy and will pair deliciously with hearty West African soups or stews of your choice such as Egusi, Ewedu, Ogbono soup, Efo Riro, etc. It is widely eaten in all parts of Nigeria but prominently served in Western part of Nigeria. It can also be used as a thickening agent in preparation of some soups. Amala is high in carbohydrates and packs a lot of calories.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eBest Place To Buy\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eIf you want to find the best price of elubo in Nigeria, then this is the right place. At Supermart.ng, you can order online and get same-day delivery in Lagos. For those who don't know where to buy yam flour in Nigeria, you may check supermarkets near me and local shops in your neighbourhood but for convenience and peace of mind, it's better to shop online. It may be worthwhile also doing a search for grocery delivery near me to find it at a cheap rate. Friends may ask where can I get it or how much is it and once you've tried the service, you'll be able to answer all their questions and refer them to the number 1 online supermarket. Supermart.ng is the perfect site to do your grocery shopping - low prices and huge discounts always.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eKnow Your Product\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eMost products come with directions for how to use them but if the product is not branded or doesn't have any label or packaging, you can check online or ask friends for directions for use. Consumer goods products made by manufacturers will typically come with instructions for use; if you don't find this enclosed, exercise caution before using or consuming any product you're unfamiliar with. It is made by one of the most popular manufacturers for this product category and there are hundreds of distributors that supply it across supermarkets and markets in Lagos, Nigeria. If you want to know where to purchase it, the best place to check is an online retailer that you can order online from and have delivered to you at home. This is one of the top selling products in Nigeria and also one of the most famous brands. One of the first questions customers ask about a product is - how much does it cost? And the answer is - not a lot if you're buying online from Supermart.ng. With a good recipe, you'll be able to know how to prepare a great tasting dish with this. Whether itís a family recipe or one developed by a renowned chef, there are so many possiblities to make something delicious and nutritious that will leave your guests licking their lips. As long as you know how to cook, it should be easy to make something nice in the kitchen. This is a time-tested ingredient so knowing how to make it shouldn't be a problem for you. Adding this as part of your regular meal plan can help you maintain a balanced diet. If you want to know the health benefits, check the ingredients and contents which will be stated on the packaging if available. Otherwise, you can do an online search to know more about it. For those concerned about weight loss, weight gain or burning excess fat, be sure to monitor the calories and cholesterol in your diet. You should eat foods that lower cholesterol and reduce the likelihood of high blood pressure and heart disease. High BP and diabetes are very common in this part of the world but they can be partly managed by reducing stress, eating less oily foods and having a generally healthy diet that is combined with regular exercise. Knowing the ingredients in your food is also important in order to be conscious of any adverse side effects on your health or immune system. The undisputed online retailer to get low prices and huge discounts always.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eFind The Best Price\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eAt Supermart.ng, we offer you the best price on Nini Pure Yam Flour (Elubo Isu) 2 kg because we source directly from manufacturers and suppliers at wholesale pricing. The price of Nini Pure Yam Flour (Elubo Isu) 2 kg in Nigeria today is currently stable but due to inflation in market prices, it can increase by between 5% and 20% especially when it is in high demand. At various times in the past, the price crashed only for consumers to witness an increase in price from sellers in the market. For distributors who are stocking the product, the difference between what they charge at various periods is largely down to economic forces of demand and supply. Did you know that the price of a product will also vary by location? It sells between 10% less\/more depending on how close the seller is to the manufacturer. This price differential takes into consideration the cost of logistics and distribution. Better quality products with good packaging will no doubt bring high patronage. If you’re looking for an independent review of this product, you can check online comparison sites for the best reviews from customers that patronise this product regularly.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eUsing Product Information\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eWhile we go to great lengths to ensure product information is accurate, because products are constantly being reformulated, the product information, ingredients, nutrition\/dietary\/allergy information, directions for use, safety guides and other information pertaining to the contents, packaging and efficacy of the product may change occasionally. You should, therefore, check the label carefully prior to using any product. Supermart is unable to accept liability for any inaccuracies or incorrect information contained on this site. This does not affect your statutory rights. If you have questions on any Supermart-branded or non-branded products, you may contact us at service@supermart.ng. For all other products, you should contact the product manufacturer. This information is supplied for personal use only. It must not be reproduced in any way whatsoever without the prior consent of Supermart, nor without due acknowledgement.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e","brand":"Nini","offers":[{"title":"Default Title","offer_id":45492045873449,"sku":"spmex3753","price":8355.0,"currency_code":"NGN","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0773\/4037\/7385\/files\/spmex3753_427c06b4-c9d5-4b92-8a6f-fe5ebd250399.jpg?v=1759764786"},{"product_id":"royal-siblings-yam-flour-1-kg","title":"Royal Siblings Yam Flour 1 kg","description":"\u003cp\u003eBuy Royal Siblings Yam Flour 1 kg on Supermart.ng. Yam Flour is a good source of energy; Its composed of complex carbohydrates and soluble dietary fiber. Dietary fiber help reduce constipation, decrease bad (LDL) cholesterol levels by binding to it in the intestines and lower colon cancer risk by preventing toxic compounds in the food from adhering to the colon mucosa. Additionally, being a good source of complex carbohydrate, it regulates steady rise in blood sugar levels. Yam Flour is an excellent source of Bcomplex group of vitamins. It provides adequate daily requirements of pyridoxine (vitamin B6), thiamin (vitamin B1), riboflavin, folates, pantothenic acid and niacin. These vitamins mediate various metabolic functions in the body. Elubo is made from yams that have been peeled, sliced, cleaned, dried and then blended into a flour. It is processed from carefully sourced African Yams and the end product, the flour is used to make the Nigerian staple - Amala - popular with the Yoruba people of Western Nigeria. This flour is packed with fiber and has less calories than other staple flours. When cooked to instructions, Amala can be easily prepared and this dark flour will be light and fluffy and will pair deliciously with hearty West African soups or stews of your choice such as Egusi, Ewedu, Ogbono soup, Efo Riro, etc. It is widely eaten in all parts of Nigeria but prominently served in Western part of Nigeria. It can also be used as a thickening agent in preparation of some soups. Amala is high in carbohydrates and packs a lot of calories.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eBest Place To Buy\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eIf you want to find the best price of elubo in Nigeria, then this is the right place. At Supermart.ng, you can order online and get same-day delivery in Lagos. For those who don't know where to buy elubo in Nigeria, you may check supermarkets near me and local shops in your neighbourhood but for convenience and peace of mind, it's better to shop online. It may be worthwhile also doing a search for grocery delivery near me to find it at a cheap rate. Friends may ask where can I get it or how much is it and once you've tried the service, you'll be able to answer all their questions and refer them to the number 1 online supermarket. Supermart.ng is the perfect site to do your grocery shopping - low prices and huge discounts always.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eKnow Your Product\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eMost products come with directions for how to use them but if the product is not branded or doesn't have any label or packaging, you can check online or ask friends for directions for use. Consumer goods products made by manufacturers will typically come with instructions for use; if you don't find this enclosed, exercise caution before using or consuming any product you're unfamiliar with. It is made by one of the most popular manufacturers for this product category and there are hundreds of distributors that supply it across supermarkets and markets in Lagos, Nigeria. If you want to know where to purchase it, the best place to check is an online retailer that you can order online from and have delivered to you at home. This is one of the top selling products in Nigeria and also one of the most famous brands. One of the first questions customers ask about a product is - how much does it cost? And the answer is - not a lot if you're buying online from Supermart.ng. With a good recipe, you'll be able to know how to prepare a great tasting dish with this. Whether itís a family recipe or one developed by a renowned chef, there are so many possiblities to make something delicious and nutritious that will leave your guests licking their lips. As long as you know how to cook, it should be easy to make something nice in the kitchen. This is a time-tested ingredient so knowing how to make it shouldn't be a problem for you. Adding this as part of your regular meal plan can help you maintain a balanced diet. If you want to know the health benefits, check the ingredients and contents which will be stated on the packaging if available. Otherwise, you can do an online search to know more about it. For those concerned about weight loss, weight gain or burning excess fat, be sure to monitor the calories and cholesterol in your diet. You should eat foods that lower cholesterol and reduce the likelihood of high blood pressure and heart disease. High BP and diabetes are very common in this part of the world but they can be partly managed by reducing stress, eating less oily foods and having a generally healthy diet that is combined with regular exercise. Knowing the ingredients in your food is also important in order to be conscious of any adverse side effects on your health or immune system. The undisputed online retailer to get low prices and huge discounts always.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eFind The Best Price\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eAt Supermart.ng, we offer you the best price on Royal Siblings Yam Flour 1 kg because we source directly from manufacturers and suppliers at wholesale pricing. The price of Royal Siblings Yam Flour 1 kg in Nigeria today is currently stable but due to inflation in market prices, it can increase by between 5% and 20% especially when it is in high demand. At various times in the past, the price crashed only for consumers to witness an increase in price from sellers in the market. For distributors who are stocking the product, the difference between what they charge at various periods is largely down to economic forces of demand and supply. Did you know that the price of a product will also vary by location? It sells between 10% less\/more depending on how close the seller is to the manufacturer. This price differential takes into consideration the cost of logistics and distribution. Better quality products with good packaging will no doubt bring high patronage. If you’re looking for an independent review of this product, you can check online comparison sites for the best reviews from customers that patronise this product regularly.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eUsing Product Information\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eWhile we go to great lengths to ensure product information is accurate, because products are constantly being reformulated, the product information, ingredients, nutrition\/dietary\/allergy information, directions for use, safety guides and other information pertaining to the contents, packaging and efficacy of the product may change occasionally. You should, therefore, check the label carefully prior to using any product. Supermart is unable to accept liability for any inaccuracies or incorrect information contained on this site. This does not affect your statutory rights. If you have questions on any Supermart-branded or non-branded products, you may contact us at service@supermart.ng. For all other products, you should contact the product manufacturer. This information is supplied for personal use only. It must not be reproduced in any way whatsoever without the prior consent of Supermart, nor without due acknowledgement.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e","brand":"Royal Siblings","offers":[{"title":"Default Title","offer_id":45492045938985,"sku":"HUBMA343","price":365.0,"currency_code":"NGN","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0773\/4037\/7385\/files\/1497025902299_hubma343_royal_siblings_yam_flour_1_kg.jpg?v=1689119776"},{"product_id":"niji-foods-yam-flour-1-kg","title":"Niji Foods Yam Flour 1 kg","description":"\u003cp\u003eBuy Niji Foods Yam Flour 1 kg on Supermart.ng. Yam Flour is a good source of energy; Its composed of complex carbohydrates and soluble dietary fiber. Dietary fiber help reduce constipation, decrease bad (LDL) cholesterol levels by binding to it in the intestines and lower colon cancer risk by preventing toxic compounds in the food from adhering to the colon mucosa. Additionally, being a good source of complex carbohydrate, it regulates steady rise in blood sugar levels. Yam Flour is an excellent source of Bcomplex group of vitamins. It provides adequate daily requirements of pyridoxine (vitamin B6), thiamin (vitamin B1), riboflavin, folates, pantothenic acid and niacin. These vitamins mediate various metabolic functions in the body. Elubo is made from yams that have been peeled, sliced, cleaned, dried and then blended into a flour. It is processed from carefully sourced African Yams and the end product, the flour is used to make the Nigerian staple - Amala - popular with the Yoruba people of Western Nigeria. This flour is packed with fiber and has less calories than other staple flours. When cooked to instructions, Amala can be easily prepared and this dark flour will be light and fluffy and will pair deliciously with hearty West African soups or stews of your choice such as Egusi, Ewedu, Ogbono soup, Efo Riro, etc. It is widely eaten in all parts of Nigeria but prominently served in Western part of Nigeria. It can also be used as a thickening agent in preparation of some soups. Amala is high in carbohydrates and packs a lot of calories.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eBest Place To Buy\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eIf you want to find the best price of elubo in Nigeria, then this is the right place. At Supermart.ng, you can order online and get same-day delivery in Lagos. For those who don't know where to buy yam flour in Nigeria, you may check supermarkets near me and local shops in your neighbourhood but for convenience and peace of mind, it's better to shop online. It may be worthwhile also doing a search for grocery delivery near me to find it at a cheap rate. Friends may ask where can I get it or how much is it and once you've tried the service, you'll be able to answer all their questions and refer them to the number 1 online supermarket. Supermart.ng. is the perfect site to do your grocery shopping - low prices and huge discounts always.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eKnow Your Product\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eMost products come with directions for how to use them but if the product is not branded or doesn't have any label or packaging, you can check online or ask friends for directions for use. Consumer goods products made by manufacturers will typically come with instructions for use; if you don't find this enclosed, exercise caution before using or consuming any product you're unfamiliar with. It is made by one of the most popular manufacturers for this product category and there are hundreds of distributors that supply it across supermarkets and markets in Lagos, Nigeria. If you want to know where to purchase it, the best place to check is an online retailer that you can order online from and have delivered to you at home. This is one of the top selling products in Nigeria and also one of the most famous brands. One of the first questions customers ask about a product is - how much does it cost? And the answer is - not a lot if you're buying online from Supermart.ng. With a good recipe, you'll be able to know how to prepare a great tasting dish with this. Whether itís a family recipe or one developed by a renowned chef, there are so many possiblities to make something delicious and nutritious that will leave your guests licking their lips. As long as you know how to cook, it should be easy to make something nice in the kitchen. This is a time-tested ingredient so knowing how to make it shouldn't be a problem for you. Adding this as part of your regular meal plan can help you maintain a balanced diet. If you want to know the health benefits, check the ingredients and contents which will be stated on the packaging if available. Otherwise, you can do an online search to know more about it. For those concerned about weight loss, weight gain or burning excess fat, be sure to monitor the calories and cholesterol in your diet. You should eat foods that lower cholesterol and reduce the likelihood of high blood pressure and heart disease. High BP and diabetes are very common in this part of the world but they can be partly managed by reducing stress, eating less oily foods and having a generally healthy diet that is combined with regular exercise. Knowing the ingredients in your food is also important in order to be conscious of any adverse side effects on your health or immune system. The undisputed online retailer to get low prices and huge discounts always.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eFind The Best Price\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eAt Supermart.ng, we offer you the best price on Niji Foods Yam Flour 1 kg because we source directly from manufacturers and suppliers at wholesale pricing. The price of Niji Foods Yam Flour 1 kg in Nigeria today is currently stable but due to inflation in market prices, it can increase by between 5% and 20% especially when it is in high demand. At various times in the past, the price crashed only for consumers to witness an increase in price from sellers in the market. For distributors who are stocking the product, the difference between what they charge at various periods is largely down to economic forces of demand and supply. Did you know that the price of a product will also vary by location? It sells between 10% less\/more depending on how close the seller is to the manufacturer. This price differential takes into consideration the cost of logistics and distribution. Better quality products with good packaging will no doubt bring high patronage. If you’re looking for an independent review of this product, you can check online comparison sites for the best reviews from customers that patronise this product regularly.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eUsing Product Information\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eWhile we go to great lengths to ensure product information is accurate, because products are constantly being reformulated, the product information, ingredients, nutrition\/dietary\/allergy information, directions for use, safety guides and other information pertaining to the contents, packaging and efficacy of the product may change occasionally. You should, therefore, check the label carefully prior to using any product. Supermart is unable to accept liability for any inaccuracies or incorrect information contained on this site. This does not affect your statutory rights. If you have questions on any Supermart-branded or non-branded products, you may contact us at service@supermart.ng. For all other products, you should contact the product manufacturer. This information is supplied for personal use only. It must not be reproduced in any way whatsoever without the prior consent of Supermart, nor without due acknowledgement.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e","brand":"Niji Foods","offers":[{"title":"Default Title","offer_id":45492046201129,"sku":"SPNY379","price":1015.0,"currency_code":"NGN","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0773\/4037\/7385\/files\/SPNY379.jpg?v=1689119781"},{"product_id":"goodlife-yam-flour-1-kg","title":"Good Life Yam Flour 1 kg","description":"\u003cp\u003eBuy Good Life Yam Flour 1 kg on Supermart.ng. Yam Flour is a good source of energy; Its composed of complex carbohydrates and soluble dietary fiber. Dietary fiber help reduce constipation, decrease bad (LDL) cholesterol levels by binding to it in the intestines and lower colon cancer risk by preventing toxic compounds in the food from adhering to the colon mucosa. Additionally, being a good source of complex carbohydrate, it regulates steady rise in blood sugar levels. Yam Flour is an excellent source of Bcomplex group of vitamins. It provides adequate daily requirements of pyridoxine (vitamin B6), thiamin (vitamin B1), riboflavin, folates, pantothenic acid and niacin. These vitamins mediate various metabolic functions in the body. Elubo is made from yams that have been peeled, sliced, cleaned, dried and then blended into a flour. It is processed from carefully sourced African Yams and the end product, the flour is used to make the Nigerian staple - Amala - popular with the Yoruba people of Western Nigeria. This flour is packed with fiber and has less calories than other staple flours. When cooked to instructions, Amala can be easily prepared and this dark flour will be light and fluffy and will pair deliciously with hearty West African soups or stews of your choice such as Egusi, Ewedu, Ogbono soup, Efo Riro, etc. It is widely eaten in all parts of Nigeria but prominently served in Western part of Nigeria. It can also be used as a thickening agent in preparation of some soups. Amala is high in carbohydrates and packs a lot of calories.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eBest Place To Buy\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eIf you want to find the best price of elubo in Nigeria, then this is the right place. At Supermart.ng, you can order online and get same-day delivery in Lagos. For those who don't know where to buy elubo in Nigeria, you may check supermarkets near me and local shops in your neighbourhood but for convenience and peace of mind, it's better to shop online. It may be worthwhile also doing a search for grocery delivery near me to find it at a cheap rate. Friends may ask where can I get it or how much is it and once you've tried the service, you'll be able to answer all their questions and refer them to the number 1 online supermarket. Supermart.ng is the perfect site to do your grocery shopping - low prices and huge discounts always.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eKnow Your Product\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eMost products come with directions for how to use them but if the product is not branded or doesn't have any label or packaging, you can check online or ask friends for directions for use. Consumer goods products made by manufacturers will typically come with instructions for use; if you don't find this enclosed, exercise caution before using or consuming any product you're unfamiliar with. It is made by one of the most popular manufacturers for this product category and there are hundreds of distributors that supply it across supermarkets and markets in Lagos, Nigeria. If you want to know where to purchase it, the best place to check is an online retailer that you can order online from and have delivered to you at home. This is one of the top selling products in Nigeria and also one of the most famous brands. One of the first questions customers ask about a product is - how much does it cost? And the answer is - not a lot if you're buying online from Supermart.ng. With a good recipe, you'll be able to know how to prepare a great tasting dish with this. Whether it√≠s a family recipe or one developed by a renowned chef, there are so many possiblities to make something delicious and nutritious that will leave your guests licking their lips. As long as you know how to cook, it should be easy to make something nice in the kitchen. This is a time-tested ingredient so knowing how to make it shouldn't be a problem for you. Adding this as part of your regular meal plan can help you maintain a balanced diet. If you want to know the health benefits, check the ingredients and contents which will be stated on the packaging if available. Otherwise, you can do an online search to know more about it. For those concerned about weight loss, weight gain or burning excess fat, be sure to monitor the calories and cholesterol in your diet. You should eat foods that lower cholesterol and reduce the likelihood of high blood pressure and heart disease. High BP and diabetes are very common in this part of the world but they can be partly managed by reducing stress, eating less oily foods and having a generally healthy diet that is combined with regular exercise. Knowing the ingredients in your food is also important in order to be conscious of any adverse side effects on your health or immune system. The undisputed online retailer to get low prices and huge discounts always.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eFind The Best Price\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eAt Supermart.ng, we offer you the best price on Good Life Yam Flour 1 kg because we source directly from manufacturers and suppliers at wholesale pricing. The price of Good Life Yam Flour 1 kg in Nigeria today is currently stable but due to inflation in market prices, it can increase by between 5% and 20% especially when it is in high demand. At various times in the past, the price crashed only for consumers to witness an increase in price from sellers in the market. For distributors who are stocking the product, the difference between what they charge at various periods is largely down to economic forces of demand and supply. Did you know that the price of a product will also vary by location? It sells between 10% less\/more depending on how close the seller is to the manufacturer. This price differential takes into consideration the cost of logistics and distribution. Better quality products with good packaging will no doubt bring high patronage. If you‚Äôre looking for an independent review of this product, you can check online comparison sites for the best reviews from customers that patronise this product regularly.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eUsing Product Information\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eWhile we go to great lengths to ensure product information is accurate, because products are constantly being reformulated, the product information, ingredients, nutrition\/dietary\/allergy information, directions for use, safety guides and other information pertaining to the contents, packaging and efficacy of the product may change occasionally. You should, therefore, check the label carefully prior to using any product. Supermart is unable to accept liability for any inaccuracies or incorrect information contained on this site. This does not affect your statutory rights. If you have questions on any Supermart-branded or non-branded products, you may contact us at service@supermart.ng. For all other products, you should contact the product manufacturer. This information is supplied for personal use only. It must not be reproduced in any way whatsoever without the prior consent of Supermart, nor without due acknowledgement.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e","brand":"Good Life","offers":[{"title":"Default Title","offer_id":45492046397737,"sku":"HUBMA341","price":365.0,"currency_code":"NGN","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0773\/4037\/7385\/files\/HUBMA341.jpg?v=1693852146"},{"product_id":"oryx-yam-flour-15-kg","title":"Oryx Yam Flour 1.5 kg","description":"\u003cp\u003eBuy Oryx Yam Flour 1.5 kg on Supermart.ng. Yam Flour is a good source of energy; Its composed of complex carbohydrates and soluble dietary fiber. Dietary fiber help reduce constipation, decrease bad (LDL) cholesterol levels by binding to it in the intestines and lower colon cancer risk by preventing toxic compounds in the food from adhering to the colon mucosa. Additionally, being a good source of complex carbohydrate, it regulates steady rise in blood sugar levels. Yam Flour is an excellent source of Bcomplex group of vitamins. It provides adequate daily requirements of pyridoxine (vitamin B6), thiamin (vitamin B1), riboflavin, folates, pantothenic acid and niacin. These vitamins mediate various metabolic functions in the body. Elubo is made from yams that have been peeled, sliced, cleaned, dried and then blended into a flour. It is processed from carefully sourced African Yams and the end product, the flour is used to make the Nigerian staple - Amala - popular with the Yoruba people of Western Nigeria. This flour is packed with fiber and has less calories than other staple flours. When cooked to instructions, Amala can be easily prepared and this dark flour will be light and fluffy and will pair deliciously with hearty West African soups or stews of your choice such as Egusi, Ewedu, Ogbono soup, Efo Riro, etc. It is widely eaten in all parts of Nigeria but prominently served in Western part of Nigeria. It can also be used as a thickening agent in preparation of some soups. Amala is high in carbohydrates and packs a lot of calories.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eBest Place To Buy\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eIf you want to find the best price of elubo in Nigeria, then this is the right place. At Supermart.ng, you can order online and get same-day delivery in Lagos. For those who don't know where to buy yam flour in Nigeria, you may check supermarkets near me and local shops in your neighbourhood but for convenience and peace of mind, it's better to shop online. It may be worthwhile also doing a search for grocery delivery near me to find it at a cheap rate. Friends may ask where can I get it or how much is it and once you've tried the service, you'll be able to answer all their questions and refer them to the number 1 online supermarket. Supermart.ng. is the perfect site to do your grocery shopping - low prices and huge discounts always.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eKnow Your Product\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eMost products come with directions for how to use them but if the product is not branded or doesn't have any label or packaging, you can check online or ask friends for directions for use. Consumer goods products made by manufacturers will typically come with instructions for use; if you don't find this enclosed, exercise caution before using or consuming any product you're unfamiliar with. It is made by one of the most popular manufacturers for this product category and there are hundreds of distributors that supply it across supermarkets and markets in Lagos, Nigeria. If you want to know where to purchase it, the best place to check is an online retailer that you can order online from and have delivered to you at home. This is one of the top selling products in Nigeria and also one of the most famous brands. One of the first questions customers ask about a product is - how much does it cost? And the answer is - not a lot if you're buying online from Supermart.ng. With a good recipe, you'll be able to know how to prepare a great tasting dish with this. Whether itís a family recipe or one developed by a renowned chef, there are so many possiblities to make something delicious and nutritious that will leave your guests licking their lips. As long as you know how to cook, it should be easy to make something nice in the kitchen. This is a time-tested ingredient so knowing how to make it shouldn't be a problem for you. Adding this as part of your regular meal plan can help you maintain a balanced diet. If you want to know the health benefits, check the ingredients and contents which will be stated on the packaging if available. Otherwise, you can do an online search to know more about it. For those concerned about weight loss, weight gain or burning excess fat, be sure to monitor the calories and cholesterol in your diet. You should eat foods that lower cholesterol and reduce the likelihood of high blood pressure and heart disease. High BP and diabetes are very common in this part of the world but they can be partly managed by reducing stress, eating less oily foods and having a generally healthy diet that is combined with regular exercise. Knowing the ingredients in your food is also important in order to be conscious of any adverse side effects on your health or immune system. The undisputed online retailer to get low prices and huge discounts always.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eFind The Best Price\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eAt Supermart.ng, we offer you the best price on Oryx Yam Flour 1.5 kg because we source directly from manufacturers and suppliers at wholesale pricing. The price of Oryx Yam Flour 1.5 kg in Nigeria today is currently stable but due to inflation in market prices, it can increase by between 5% and 20% especially when it is in high demand. At various times in the past, the price crashed only for consumers to witness an increase in price from sellers in the market. For distributors who are stocking the product, the difference between what they charge at various periods is largely down to economic forces of demand and supply. Did you know that the price of a product will also vary by location? It sells between 10% less\/more depending on how close the seller is to the manufacturer. This price differential takes into consideration the cost of logistics and distribution. Better quality products with good packaging will no doubt bring high patronage. If you’re looking for an independent review of this product, you can check online comparison sites for the best reviews from customers that patronise this product regularly.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eUsing Product Information\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eWhile we go to great lengths to ensure product information is accurate, because products are constantly being reformulated, the product information, ingredients, nutrition\/dietary\/allergy information, directions for use, safety guides and other information pertaining to the contents, packaging and efficacy of the product may change occasionally. You should, therefore, check the label carefully prior to using any product. Supermart is unable to accept liability for any inaccuracies or incorrect information contained on this site. This does not affect your statutory rights. If you have questions on any Supermart-branded or non-branded products, you may contact us at service@supermart.ng. For all other products, you should contact the product manufacturer. This information is supplied for personal use only. It must not be reproduced in any way whatsoever without the prior consent of Supermart, nor without due acknowledgement.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e","brand":"Oryx","offers":[{"title":"Default Title","offer_id":45492046561577,"sku":"spxspz1065","price":1655.0,"currency_code":"NGN","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0773\/4037\/7385\/files\/1499349111425_spxspz1065_oryx_yam_flour_1-5_kg.jpg?v=1689119791"},{"product_id":"endys-yam-flour-2-kg","title":"Endy's Yam Flour 2 kg","description":"\u003cp\u003eBuy Endy's Yam Flour 2 kg on Supermart.ng. Yam Flour is a good source of energy; Its composed of complex carbohydrates and soluble dietary fiber. Dietary fiber help reduce constipation, decrease bad (LDL) cholesterol levels by binding to it in the intestines and lower colon cancer risk by preventing toxic compounds in the food from adhering to the colon mucosa. Additionally, being a good source of complex carbohydrate, it regulates steady rise in blood sugar levels. Yam Flour is an excellent source of Bcomplex group of vitamins. It provides adequate daily requirements of pyridoxine (vitamin B6), thiamin (vitamin B1), riboflavin, folates, pantothenic acid and niacin. These vitamins mediate various metabolic functions in the body. Elubo is made from yams that have been peeled, sliced, cleaned, dried and then blended into a flour. It is processed from carefully sourced African Yams and the end product, the flour is used to make the Nigerian staple - Amala - popular with the Yoruba people of Western Nigeria. This flour is packed with fiber and has less calories than other staple flours. When cooked to instructions, Amala can be easily prepared and this dark flour will be light and fluffy and will pair deliciously with hearty West African soups or stews of your choice such as Egusi, Ewedu, Ogbono soup, Efo Riro, etc. It is widely eaten in all parts of Nigeria but prominently served in Western part of Nigeria. It can also be used as a thickening agent in preparation of some soups. Amala is high in carbohydrates and packs a lot of calories.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eBest Place To Buy\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eIf you want to find the best price of poundo yam in Nigeria, then this is the right place. At Supermart.ng, you can order online and get same-day delivery in Lagos. For those who don't know where to buy pounded yam in Nigeria, you may check supermarkets near me and local shops in your neighbourhood but for convenience and peace of mind, it's better to shop online. It may be worthwhile also doing a search for grocery delivery near me to find it at a cheap rate. Friends may ask where can I get it or how much is it and once you've tried the service, you'll be able to answer all their questions and refer them to the number 1 online supermarket. Supermart.ng. is the perfect site to do your grocery shopping - low prices and huge discounts always.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eKnow Your Product\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eMost products come with directions for how to use them but if the product is not branded or doesn't have any label or packaging, you can check online or ask friends for directions for use. Consumer goods products made by manufacturers will typically come with instructions for use; if you don't find this enclosed, exercise caution before using or consuming any product you're unfamiliar with. It is made by one of the most popular manufacturers for this product category and there are hundreds of distributors that supply it across supermarkets and markets in Lagos, Nigeria. If you want to know where to purchase it, the best place to check is an online retailer that you can order online from and have delivered to you at home. This is one of the top selling products in Nigeria and also one of the most famous brands. One of the first questions customers ask about a product is - how much does it cost? And the answer is - not a lot if you're buying online from Supermart.ng. With a good recipe, you'll be able to know how to prepare a great tasting dish with this. Whether itís a family recipe or one developed by a renowned chef, there are so many possiblities to make something delicious and nutritious that will leave your guests licking their lips. As long as you know how to cook, it should be easy to make something nice in the kitchen. This is a time-tested ingredient so knowing how to make it shouldn't be a problem for you. Adding this as part of your regular meal plan can help you maintain a balanced diet. If you want to know the health benefits, check the ingredients and contents which will be stated on the packaging if available. Otherwise, you can do an online search to know more about it. For those concerned about weight loss, weight gain or burning excess fat, be sure to monitor the calories and cholesterol in your diet. You should eat foods that lower cholesterol and reduce the likelihood of high blood pressure and heart disease. High BP and diabetes are very common in this part of the world but they can be partly managed by reducing stress, eating less oily foods and having a generally healthy diet that is combined with regular exercise. Knowing the ingredients in your food is also important in order to be conscious of any adverse side effects on your health or immune system. The undisputed online retailer to get low prices and huge discounts always.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eFind The Best Price\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eAt Supermart.ng, we offer you the best price on Endy's Yam Flour 2 kg because we source directly from manufacturers and suppliers at wholesale pricing. The price of Endy's Yam Flour 2 kg in Nigeria today is currently stable but due to inflation in market prices, it can increase by between 5% and 20% especially when it is in high demand. At various times in the past, the price crashed only for consumers to witness an increase in price from sellers in the market. For distributors who are stocking the product, the difference between what they charge at various periods is largely down to economic forces of demand and supply. Did you know that the price of a product will also vary by location? It sells between 10% less\/more depending on how close the seller is to the manufacturer. This price differential takes into consideration the cost of logistics and distribution. Better quality products with good packaging will no doubt bring high patronage. If you’re looking for an independent review of this product, you can check online comparison sites for the best reviews from customers that patronise this product regularly.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eUsing Product Information\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eWhile we go to great lengths to ensure product information is accurate, because products are constantly being reformulated, the product information, ingredients, nutrition\/dietary\/allergy information, directions for use, safety guides and other information pertaining to the contents, packaging and efficacy of the product may change occasionally. You should, therefore, check the label carefully prior to using any product. Supermart is unable to accept liability for any inaccuracies or incorrect information contained on this site. This does not affect your statutory rights. If you have questions on any Supermart-branded or non-branded products, you may contact us at service@supermart.ng. For all other products, you should contact the product manufacturer. This information is supplied for personal use only. It must not be reproduced in any way whatsoever without the prior consent of Supermart, nor without due acknowledgement.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e","brand":"Endy's","offers":[{"title":"Default Title","offer_id":45492046790953,"sku":"spcgfl1144","price":8325.0,"currency_code":"NGN","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0773\/4037\/7385\/files\/1502975793599_spcgfl1144_endy-s_yam_flour_2_kg_169x225_8e02b9ed-1e2c-4f3a-ac0a-de2fbde28217.jpg?v=1689119796"},{"product_id":"turning-stick-small-omorogun","title":"Turning Stick - Small (Omorogun)","description":"\u003cp\u003eBuy Turning Stick - Small (Omorogun) on Supermart.ng. Turning sticks are available in small sizes. It is your special unique and custom handmade African spatula. Also known as Omorogun, Spatula, African Spatula, Nigerian Spatula. The turning stick also known as Omorogun by the Yoruba speaking people of Nigeria. It is traditionally used in African kitchens to stir starchy food into a paste . This Local Turning Stick is used in the kitchen to stir Jollof rice, Fried rice and Coconut rice. It is also used to stir Garri, Semovita, Flour, Wheat, Amala or in the stirfries. Unlike using spoons to stirfry, this Local Turning Stick does not make your fries curdy, mashy or messy. Instead of using metal turning sticks, people from Africa use these because they are hard to break and they dont get hot while you use it. This stick also makes sure your food is consistently cooked on both side. Buy Turning Stick - Small (Omorogun) on Supermart.ng. In Nigeria, we all love our swallow meals especially when with hot soup. Here are some of the swallow meals on offer - beans flour, amala, elubo, semo, smeovita, semolina, wheat meal, eba, garri, poundo yam, pounded yam, rice flour, plantain flour, ground rice, oat meal.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eBest Place To Buy\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eIf you want to find the best price of yam pounder in Nigeria, then this is the right place. At Supermart.ng, you can order online and get same-day delivery in Lagos. For those who don't know where to buy yam pounder in Nigeria, you may check supermarkets near me and local shops in your neighbourhood but for convenience and peace of mind, it's better to shop online. It may be worthwhile also doing a search for grocery delivery near me to find it at a cheap rate. Friends may ask where can I get it or how much is it and once you've tried the service, you'll be able to answer all their questions and refer them to the number 1 online supermarket. Supermart.ng. is the perfect site to do your grocery shopping - low prices and huge discounts always.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eKnow Your Product\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eMost products come with directions for how to use them but if the product is not branded or doesn't have any label or packaging, you can check online or ask friends for directions for use. Consumer goods products made by manufacturers will typically come with instructions for use; if you don't find this enclosed, exercise caution before using or consuming any product you're unfamiliar with. It is made by one of the most popular manufacturers for this product category and there are hundreds of distributors that supply it across supermarkets and markets in Lagos, Nigeria. If you want to know where to purchase it, the best place to check is an online retailer that you can order online from and have delivered to you at home. This is one of the top selling products in Nigeria and also one of the most famous brands. One of the first questions customers ask about a product is - how much does it cost? And the answer is - not a lot if you're buying online from Supermart.ng. With a good recipe, you'll be able to know how to prepare a great tasting dish with this. Whether it√≠s a family recipe or one developed by a renowned chef, there are so many possiblities to make something delicious and nutritious that will leave your guests licking their lips. As long as you know how to cook, it should be easy to make something nice in the kitchen. This is a time-tested ingredient so knowing how to make it shouldn't be a problem for you. Adding this as part of your regular meal plan can help you maintain a balanced diet. If you want to know the health benefits, check the ingredients and contents which will be stated on the packaging if available. Otherwise, you can do an online search to know more about it. For those concerned about weight loss, weight gain or burning excess fat, be sure to monitor the calories and cholesterol in your diet. You should eat foods that lower cholesterol and reduce the likelihood of high blood pressure and heart disease. High BP and diabetes are very common in this part of the world but they can be partly managed by reducing stress, eating less oily foods and having a generally healthy diet that is combined with regular exercise. Knowing the ingredients in your food is also important in order to be conscious of any adverse side effects on your health or immune system. The undisputed online retailer to get low prices and huge discounts always.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eFind The Best Price\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eAt Supermart.ng, we offer you the best price on Turning Stick - Small (Omorogun) because we source directly from manufacturers and suppliers at wholesale pricing. The price of Turning Stick - Small (Omorogun) in Nigeria today is currently stable but due to inflation in market prices, it can increase by between 5% and 20% especially when it is in high demand. At various times in the past, the price crashed only for consumers to witness an increase in price from sellers in the market. For distributors who are stocking the product, the difference between what they charge at various periods is largely down to economic forces of demand and supply. Did you know that the price of a product will also vary by location? It sells between 10% less\/more depending on how close the seller is to the manufacturer. This price differential takes into consideration the cost of logistics and distribution. Better quality products with good packaging will no doubt bring high patronage. If you‚Äôre looking for an independent review of this product, you can check online comparison sites for the best reviews from customers that patronise this product regularly.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eUsing Product Information\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eWhile we go to great lengths to ensure product information is accurate, because products are constantly being reformulated, the product information, ingredients, nutrition\/dietary\/allergy information, directions for use, safety guides and other information pertaining to the contents, packaging and efficacy of the product may change occasionally. You should, therefore, check the label carefully prior to using any product. Supermart is unable to accept liability for any inaccuracies or incorrect information contained on this site. This does not affect your statutory rights. If you have questions on any Supermart-branded or non-branded products, you may contact us at service@supermart.ng. For all other products, you should contact the product manufacturer. This information is supplied for personal use only. It must not be reproduced in any way whatsoever without the prior consent of Supermart, nor without due acknowledgement.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e","brand":"Generic","offers":[{"title":"Default Title","offer_id":45492054491433,"sku":"ONMspxspz065","price":365.0,"currency_code":"NGN","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0773\/4037\/7385\/files\/ONMspxspz065_b9a36044-9801-4532-b4ae-6f08b8681237.jpg?v=1712000537"},{"product_id":"mortar-pestle-medium","title":"Mortar \u0026 Pestle - Medium","description":"\u003cp\u003eBuy Mortar \u0026amp; Pestle - Medium on Supermart.ng. Mortar and Pestle is also available in medium size. Mortar and pestle are implements used since ancient times to prepare ingredients or substances by crushing and grinding them into a fine paste or powder in the kitchen. The mortar is a bowl, typically made of hard wood. The pestle is a heavy and blunt clubshaped object. The substance to be ground, which may be wet or dry, is placed in the mortar, where the pestle is pressed and rotated onto it until the desired texture is achieved. Mortars are also used in cooking to prepare wet or oily ingredients such as palm oil, as well as grinding spices into powder. It is also used in making some swallows such as Pounded Yam and Fufu. Buy Mortar \u0026amp; Pestle - Medium on Supermart.ng. In Nigeria, we all love our swallow meals especially when with hot soup. Here are some of the swallow meals on offer - beans flour, amala, elubo, semo, smeovita, semolina, wheat meal, eba, garri, poundo yam, pounded yam, rice flour, plantain flour, ground rice, oat meal.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eBest Place To Buy\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eIf you want to find the best price of yam pounder in Nigeria, then this is the right place. At Supermart.ng, you can order online and get same-day delivery in Lagos. For those who don't know where to buy yam pounder in Nigeria, you may check supermarkets near me and local shops in your neighbourhood but for convenience and peace of mind, it's better to shop online. It may be worthwhile also doing a search for grocery delivery near me to find it at a cheap rate. Friends may ask where can I get it or how much is it and once you've tried the service, you'll be able to answer all their questions and refer them to the number 1 online supermarket. Supermart.ng. is the perfect site to do your grocery shopping - low prices and huge discounts always.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eKnow Your Product\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eMost products come with directions for how to use them but if the product is not branded or doesn't have any label or packaging, you can check online or ask friends for directions for use. Consumer goods products made by manufacturers will typically come with instructions for use; if you don't find this enclosed, exercise caution before using or consuming any product you're unfamiliar with. It is made by one of the most popular manufacturers for this product category and there are hundreds of distributors that supply it across supermarkets and markets in Lagos, Nigeria. If you want to know where to purchase it, the best place to check is an online retailer that you can order online from and have delivered to you at home. This is one of the top selling products in Nigeria and also one of the most famous brands. One of the first questions customers ask about a product is - how much does it cost? And the answer is - not a lot if you're buying online from Supermart.ng. With a good recipe, you'll be able to know how to prepare a great tasting dish with this. Whether itís a family recipe or one developed by a renowned chef, there are so many possiblities to make something delicious and nutritious that will leave your guests licking their lips. As long as you know how to cook, it should be easy to make something nice in the kitchen. This is a time-tested ingredient so knowing how to make it shouldn't be a problem for you. Adding this as part of your regular meal plan can help you maintain a balanced diet. If you want to know the health benefits, check the ingredients and contents which will be stated on the packaging if available. Otherwise, you can do an online search to know more about it. For those concerned about weight loss, weight gain or burning excess fat, be sure to monitor the calories and cholesterol in your diet. You should eat foods that lower cholesterol and reduce the likelihood of high blood pressure and heart disease. High BP and diabetes are very common in this part of the world but they can be partly managed by reducing stress, eating less oily foods and having a generally healthy diet that is combined with regular exercise. Knowing the ingredients in your food is also important in order to be conscious of any adverse side effects on your health or immune system. The undisputed online retailer to get low prices and huge discounts always.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eFind The Best Price\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eAt Supermart.ng, we offer you the best price on Mortar \u0026amp; Pestle - Medium because we source directly from manufacturers and suppliers at wholesale pricing. The price of Mortar \u0026amp; Pestle - Medium in Nigeria today is currently stable but due to inflation in market prices, it can increase by between 5% and 20% especially when it is in high demand. At various times in the past, the price crashed only for consumers to witness an increase in price from sellers in the market. For distributors who are stocking the product, the difference between what they charge at various periods is largely down to economic forces of demand and supply. Did you know that the price of a product will also vary by location? It sells between 10% less\/more depending on how close the seller is to the manufacturer. This price differential takes into consideration the cost of logistics and distribution. Better quality products with good packaging will no doubt bring high patronage. If you’re looking for an independent review of this product, you can check online comparison sites for the best reviews from customers that patronise this product regularly.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eUsing Product Information\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eWhile we go to great lengths to ensure product information is accurate, because products are constantly being reformulated, the product information, ingredients, nutrition\/dietary\/allergy information, directions for use, safety guides and other information pertaining to the contents, packaging and efficacy of the product may change occasionally. You should, therefore, check the label carefully prior to using any product. Supermart is unable to accept liability for any inaccuracies or incorrect information contained on this site. This does not affect your statutory rights. If you have questions on any Supermart-branded or non-branded products, you may contact us at service@supermart.ng. For all other products, you should contact the product manufacturer. This information is supplied for personal use only. It must not be reproduced in any way whatsoever without the prior consent of Supermart, nor without due acknowledgement.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e","brand":"Generic","offers":[{"title":"Default Title","offer_id":45492061667625,"sku":"ONMspxspz062","price":365.0,"currency_code":"NGN","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0773\/4037\/7385\/files\/1501773868102_onmspxspz062_mortar___pestle_-_medium_cbbe4ea0-2281-4336-9a1f-00ac5adb71b5.jpg?v=1689120124"}],"url":"https:\/\/www.supermart.ng\/collections\/yam.oembed?page=2","provider":"Supermart.ng","version":"1.0","type":"link"}